Events

Enjoy an hour of relaxation and literally blow away stress with Hope Connections Relaxation & Tranquility facilitator, Larry Bricker.

Learn and practice techniques to experience calmness, gratitude, and mental field trips. Explore the ABCs of tranquility: Awareness, Breathing, and Compassion.

Let wisdom from Yoda help you enhance resilience, health, and happiness. No previous experience with meditation required.