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X-ORIGINAL-URL:https://hopeconnectionsforcancer.org
X-WR-CALDESC:Events for Hope Connections for Cancer Support
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DTSTART;TZID=America/New_York:20260224T100000
DTEND;TZID=America/New_York:20260224T110000
DTSTAMP:20251114T172201Z
CREATED:20200803T175821Z
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UID:23600-1771927200-1771930800@hopeconnectionsforcancer.org
SUMMARY:Tai Chi
DESCRIPTION:Tai Chi – Tuesdays\nTuesdays\, 10:00 a.m.-11:00 a.m.\nTai Chi is an ancient Chinese martial art that is practiced as a system of exercise\, and that consists of a series of postures performed slowly and continuously with relaxed abdominal breathing. It is sometimes called moving meditation and it can be practiced without any special equipment. It’s sure to help with joint flexibility\, balance and calming the mind. Facilitated by Charles Votaw. \nTo schedule for the next upcoming Tai Chi class\, go to:  http://bit.ly/LogInMindBody \nIf you’re new to Hope Connections\, or need help getting scheduled\, contact us at: info@hopeconnectionsforcancer.org
URL:https://hopeconnectionsforcancer.org/event/tai-chi/2026-02-24/
LOCATION:MD
CATEGORIES:Mind & Body Classes
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DTSTART;TZID=America/New_York:20260224T110000
DTEND;TZID=America/New_York:20260224T120000
DTSTAMP:20251114T172204Z
CREATED:20240321T165614Z
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UID:20044-1771930800-1771934400@hopeconnectionsforcancer.org
SUMMARY:Tuesday Morning Bereavement Group
DESCRIPTION:Bereavement – Tuesday Mornings\n11:00 am to 12:00 pm \nStephanie Stern\, LCSW-C \nThis professionally facilitated support group is for individuals who have lost a loved one to cancer. Learn new ways of coping and connect with others who are going through a similar experience.
URL:https://hopeconnectionsforcancer.org/event/tuesday-morning-bereavement-group/2026-02-24/
LOCATION:MD
CATEGORIES:Support Groups
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DTSTART;TZID=America/New_York:20260224T113000
DTEND;TZID=America/New_York:20260224T123000
DTSTAMP:20251114T172227Z
CREATED:20241217T190949Z
LAST-MODIFIED:20251114T172227Z
UID:24000-1771932600-1771936200@hopeconnectionsforcancer.org
SUMMARY:Chair Yoga
DESCRIPTION:Every Tuesday at 11:30 am \nChair yoga is a gentle yoga practice accessible to participants of any level of strength and flexibility. Using a chair to modify traditional yoga poses\, the class is done while seated\, or standing and using the chair for support. Every class includes stretches and movement geared to help increase strength\, endurance and flexibility. Classes also focus on breathing and meditation\, which can reduce anxiety\, lower the blood pressure\, and benefit your emotional wellbeing and overall health.
URL:https://hopeconnectionsforcancer.org/event/chair-yoga/2026-02-24/
LOCATION:MD
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260224T180000
DTEND;TZID=America/New_York:20260224T190000
DTSTAMP:20260130T201110Z
CREATED:20260130T201110Z
LAST-MODIFIED:20260130T201110Z
UID:29439-1771956000-1771959600@hopeconnectionsforcancer.org
SUMMARY:Better Sleep\, Better Life
DESCRIPTION:Join us for a special virtual program focused on achieving better sleep and a better life through Non-Pharmacologic Skills and Strategies for Cancer Survivorship. Dr. Hunter Groninger and Dr. Katarina AuBuchon from Georgetown University and MedStar Health\, will lead the session and share practical\, evidence-based approaches to improving sleep. \nThey will also discuss a related National Cancer Institute-sponsored study and provide information on how to learn more about participating (completely optional\, not required for joining this event).
URL:https://hopeconnectionsforcancer.org/event/better-sleep-better-life/
LOCATION:MD
CATEGORIES:Education Programs
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DTSTART;TZID=America/New_York:20260224T183000
DTEND;TZID=America/New_York:20260224T193000
DTSTAMP:20200731T134321Z
CREATED:20200731T134321Z
LAST-MODIFIED:20200731T134321Z
UID:27442-1771957800-1771961400@hopeconnectionsforcancer.org
SUMMARY:Tuesday Evening Bereavement Support Group
DESCRIPTION:Bereavement – Tuesdays\, 6:30 – 7:30 p.m. \nTom Sumser\, LCSW-C \nThis professionally facilitated support group is for individuals who have lost a loved one to cancer.  Learn new ways of coping and connect with others who are going through a similar experience.
URL:https://hopeconnectionsforcancer.org/event/bereavement-support-group/2026-02-24/
LOCATION:MD
CATEGORIES:Support Groups
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