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Our programs are offered in person and online

Gentle Yoga

Recurring

Wednesdays, 10 – 11 a.m., led by Amy Morrison, RYT-200

These classes combine stretching, breathing, and relaxation exercises to help improve muscle tone, aid in stress management, and promote a sense of well-being.

Hope Chest Boutique

Recurring

Our Boutique features new and gently used women's clothing and accessories with 100% of our sales going to support the free and professionally led programs offered at Hope Connections. These special programs have been designed to help people with cancer and their loved ones deal with the emotional and physical impact of cancer.

Gentle Yoga

Recurring

These classes combine stretching, breathing, and relaxation exercises to help improve muscle tone, aid in stress management, and promote a sense of well-being.

All Cancers Group

Recurring

This professionally facilitated support group is for individuals diagnosed with any type of cancer. Learn new ways of coping and connect with others who are going through a similar experience.

Core & More

Recurring

This class focuses on building core strength, improving balance and flexibility, and supporting overall well-being.

Exercises can be adapted to meet different energy levels and abilities.

Scanxiety: Finding Calm in Times of Uncertainty

Waiting for scans and test results can be one of the most stressful parts of the cancer journey.

This session will explore the emotional impact of scanxiety and offer practical coping strategies, mindfulness techniques, and tools to help manage anxiety, navigate uncertainty, and find greater peace during the days leading up to and following scans.

Our Programs are Free. Your Donations Make this Happen!

Become part of our community, whether or not you have cancer.  Learn how you can help Hope Connections ensure that those with cancer get the support, caring, and compassion they need.

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