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Now Offering A Combination Of Virtual And Hybrid Attendance.

  • Breast Cancer Treatment Updates In Oncology, Surgery and Radiation

    Learn about the latest in breast cancer care from Dr. Nicholas DeMonaco, Maryland Oncology Hematology, Dr, Katerina Tsiapali, Breast Surgery University of Maryland Capital Region Medical Group and Dr. Melissa Vyfhuis,
    Radiation Oncology UM Capital Region Medical Center.

  • Gentle Yoga

    Recurring

    Wednesdays, 10 – 11 a.m., led by Amy Morrison, RYT-200

    These classes combine stretching, breathing, and relaxation exercises to help improve muscle tone, aid in stress management, and promote a sense of well-being.

  • Hope Chest Boutique

    Recurring

    Our Boutique features new and gently used women's clothing and accessories with 100% of our sales going to support the free and professionally led programs offered at Hope Connections. These special programs have been designed to help people with cancer and their loved ones deal with the emotional and physical impact of cancer.

  • Gentle Yoga

    Recurring

    These classes combine stretching, breathing, and relaxation exercises to help improve muscle tone, aid in stress management, and promote a sense of well-being.

  • All Cancers Group

    Recurring

    This professionally facilitated support group is for individuals diagnosed with any type of cancer. Learn new ways of coping and connect with others who are going through a similar experience.

  • Stretch!

    Recurring

    Taught by Carole Moskowitz, this gentle class will increase mobility and help loosen tight muscles.

  • Pilates

    Recurring

    This class is designed for cancer survivors. Healthy lifestyle and positive body image are part of the experience as participants are challenged to regain strength and mobility.

  • Advanced Cancer Group

    Recurring

    This professionally facilitated support group is for individuals diagnosed with metastatic cancer. Learn new ways of coping and connect with others who are going through a similar experience.

  • Strength & Balance

    Recurring

    Carole Moskowitz will lead you in a unique exercise class designed to improve your strength, balance, and posture, as well as your sense of well-being! All levels of fitness are welcome. Chairs available. All levels of fitness are welcome. Chairs available.

  • Connecting With Nature

    Recurring

    Larry Bricker will help us tune into our senses, using nature, to create relaxation and revitalization. We hope you will join us! Please note, in bad weather, we will bring nature inside.

  • Relaxation and Tranquility

    Recurring

    Let your body feel relaxation and your mind experience tranquility. Led by Larry Bricker, M.Ed. & Reiki Master, you will learn techniques to minimize pain, reduce stress and increase feelings of wellness.

  • Mind/Body Retreat

    Are you new to Hope Connections and not sure which Mind/Body program is right for you?

    Are you a current participant and curious about trying a new Mind/Body class?

    Now is your chance to treat yourself to a half day of relaxation, rejuvenation, and sample a variety of mind/body programs!

    Come to one, two, or all three sessions offered!

Our Programs are Free. Your Donations Make this Happen!

Become part of our community, whether or not you have cancer.  Learn how you can help Hope Connections ensure that those with cancer get the support, caring, and compassion they need.

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