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X-ORIGINAL-URL:https://hopeconnectionsforcancer.org
X-WR-CALDESC:Events for Hope Connections for Cancer Support
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TZID:America/New_York
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260721T110000
DTEND;TZID=America/New_York:20260721T120000
DTSTAMP:20251029T150412Z
CREATED:20240321T165614Z
LAST-MODIFIED:20251029T150412Z
UID:21052-1784631600-1784635200@hopeconnectionsforcancer.org
SUMMARY:Tuesday Morning Bereavement Group
DESCRIPTION:Bereavement – Tuesday Mornings\n11:00 am to 12:00 pm \nStephanie Stern\, LCSW-C \nThis professionally facilitated support group is for individuals who have lost a loved one to cancer. Learn new ways of coping and connect with others who are going through a similar experience.
URL:https://hopeconnectionsforcancer.org/event/tuesday-morning-bereavement-group/2026-07-21/
CATEGORIES:Support Groups
ATTACH;FMTTYPE=image/jpeg:https://hopeconnectionsforcancer.org/wp-content/uploads/2020/10/AdobeStock_222477248.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260721T113000
DTEND;TZID=America/New_York:20260721T123000
DTSTAMP:20241218T180605Z
CREATED:20241217T190949Z
LAST-MODIFIED:20241218T180605Z
UID:24021-1784633400-1784637000@hopeconnectionsforcancer.org
SUMMARY:Chair Yoga
DESCRIPTION:Every Tuesday at 11:30 am \nChair yoga is a gentle yoga practice accessible to participants of any level of strength and flexibility. Using a chair to modify traditional yoga poses\, the class is done while seated\, or standing and using the chair for support. Every class includes stretches and movement geared to help increase strength\, endurance and flexibility. Classes also focus on breathing and meditation\, which can reduce anxiety\, lower the blood pressure\, and benefit your emotional wellbeing and overall health.
URL:https://hopeconnectionsforcancer.org/event/chair-yoga/2026-07-21/
ATTACH;FMTTYPE=image/jpeg:https://hopeconnectionsforcancer.org/wp-content/uploads/2024/12/chair.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260721T183000
DTEND;TZID=America/New_York:20260721T193000
DTSTAMP:20200731T134321Z
CREATED:20200731T134321Z
LAST-MODIFIED:20200731T134321Z
UID:27463-1784658600-1784662200@hopeconnectionsforcancer.org
SUMMARY:Tuesday Evening Bereavement Support Group
DESCRIPTION:Bereavement – Tuesdays\, 6:30 – 7:30 p.m. \nTom Sumser\, LCSW-C \nThis professionally facilitated support group is for individuals who have lost a loved one to cancer.  Learn new ways of coping and connect with others who are going through a similar experience.
URL:https://hopeconnectionsforcancer.org/event/bereavement-support-group/2026-07-21/
CATEGORIES:Support Groups
ATTACH;FMTTYPE=image/jpeg:https://hopeconnectionsforcancer.org/wp-content/uploads/2020/07/Support-group-diversity-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260721T183000
DTEND;TZID=America/New_York:20260721T200000
DTSTAMP:20260209T200330Z
CREATED:20260209T200203Z
LAST-MODIFIED:20260209T200330Z
UID:29484-1784658600-1784664000@hopeconnectionsforcancer.org
SUMMARY:Breast Cancer Support Group
DESCRIPTION:Breast Cancer – 1st & 3rd Tuesday of the month\, 6:30 – 7:30 p.m. \nNonie Akman\, LCPC \nThis professionally facilitated support group is for individuals who have been diagnosed with breast cancer. Learn new ways of coping and connect with others who are going through a similar experience.
URL:https://hopeconnectionsforcancer.org/event/breast-cancer-support-group-2/2026-07-21/
CATEGORIES:Support Groups
ATTACH;FMTTYPE=image/png:https://hopeconnectionsforcancer.org/wp-content/uploads/2021/03/new-normal.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260722T100000
DTEND;TZID=America/New_York:20260722T110000
DTSTAMP:20210115T200141Z
CREATED:20210115T200141Z
LAST-MODIFIED:20210115T200141Z
UID:22742-1784714400-1784718000@hopeconnectionsforcancer.org
SUMMARY:Gentle Yoga
DESCRIPTION:Gentle Yoga \nWednesdays\, 10 – 11 a.m.\, led by Amy Morrison\, RYT-200 \nThese classes combine stretching\, breathing\, and relaxation exercises to help improve muscle tone\, aid in stress management\, and promote a sense of well-being. \nTo schedule for the next upcoming yoga class\, go to:  http://bit.ly/LogInMindBody \nIf you’re new to Hope Connections\, or need help getting scheduled\, contact us at: info@hopeconnectionsforcancer.org
URL:https://hopeconnectionsforcancer.org/event/gentle-yoga-6/2026-07-22/
CATEGORIES:Mind & Body Classes
ATTACH;FMTTYPE=image/jpeg:https://hopeconnectionsforcancer.org/wp-content/uploads/2021/01/admin-ajax.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260722T100000
DTEND;TZID=America/New_York:20260722T160000
DTSTAMP:20251114T172447Z
CREATED:20240326T145851Z
LAST-MODIFIED:20251114T172447Z
UID:21058-1784714400-1784736000@hopeconnectionsforcancer.org
SUMMARY:Hope Chest Boutique
DESCRIPTION:Located on the 2nd floor of our Bethesda location\, our Boutique features new and gently used women’s clothing and accessories with 100% of our sales going to support the free and professionally led programs offered at Hope Connections. These special programs have been designed to help people with cancer and their loved ones deal with the emotional and physical impact of cancer.
URL:https://hopeconnectionsforcancer.org/event/hope-chest-boutique/2026-07-22/
CATEGORIES:Fundraising Events,Special Activities
ATTACH;FMTTYPE=image/jpeg:https://hopeconnectionsforcancer.org/wp-content/uploads/2024/03/aSC_7359-3.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260722T111500
DTEND;TZID=America/New_York:20260722T121500
DTSTAMP:20210115T200802Z
CREATED:20210115T200802Z
LAST-MODIFIED:20210115T200802Z
UID:22827-1784718900-1784722500@hopeconnectionsforcancer.org
SUMMARY:Gentle Yoga
DESCRIPTION:Gentle Yoga \nWednesdays\, 11:15 a.m. – 12:15 p.m.\, led by Amy Morrison\, RYT-200 \nThese classes combine stretching\, breathing\, and relaxation exercises to help improve muscle tone\, aid in stress management\, and promote a sense of well-being. \nTo schedule for the next upcoming yoga class\, go to:  http://bit.ly/LogInMindBody \nIf you’re new to Hope Connections\, or need help getting scheduled\, contact us at: info@hopeconnectionsforcancer.org
URL:https://hopeconnectionsforcancer.org/event/gentle-yoga-7/2026-07-22/
CATEGORIES:Mind & Body Classes
ATTACH;FMTTYPE=image/jpeg:https://hopeconnectionsforcancer.org/wp-content/uploads/2021/01/admin-ajax.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260722T120000
DTEND;TZID=America/New_York:20260722T130000
DTSTAMP:20210122T161233Z
CREATED:20210122T161233Z
LAST-MODIFIED:20210122T161233Z
UID:22987-1784721600-1784725200@hopeconnectionsforcancer.org
SUMMARY:All Cancers Group
DESCRIPTION:All Cancers – Wednesdays\, 12:00 – 1:00 p.m. \nStephanie Stern\, LCSW-C \nThis professionally facilitated support group is for individuals diagnosed with any type of cancer. Learn new ways of coping and connect with others who are going through a similar experience.
URL:https://hopeconnectionsforcancer.org/event/all-cancers-group/2026-07-22/
CATEGORIES:Support Groups
ATTACH;FMTTYPE=image/jpeg:https://hopeconnectionsforcancer.org/wp-content/uploads/2020/07/Support-group-diversity-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260722T133000
DTEND;TZID=America/New_York:20260722T143000
DTSTAMP:20240104T191148Z
CREATED:20240104T191148Z
LAST-MODIFIED:20240104T191148Z
UID:23195-1784727000-1784730600@hopeconnectionsforcancer.org
SUMMARY:Expressive Art
DESCRIPTION:Led by Judy Goldstein\, on the 2nd and 4th Wednesday of each month\, from 1:30 – 2:30 p.m. Bethesda (in-person only)\nFacilitator Judy Goldstein provides new opportunities every month for participants to express themselves through\nart. No art experience is necessary.
URL:https://hopeconnectionsforcancer.org/event/expressive-art/2026-07-22/
CATEGORIES:Mind & Body Classes
ATTACH;FMTTYPE=image/png:https://hopeconnectionsforcancer.org/wp-content/uploads/2024/01/Expressive-Art-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260722T133000
DTEND;TZID=America/New_York:20260722T143000
DTSTAMP:20251219T164900Z
CREATED:20251219T164900Z
LAST-MODIFIED:20251219T164900Z
UID:29084-1784727000-1784730600@hopeconnectionsforcancer.org
SUMMARY:Core & More
DESCRIPTION:This class focuses on building core strength\, improving balance and flexibility\, and supporting overall well-being. \nExercises can be adapted to meet different energy levels and abilities.
URL:https://hopeconnectionsforcancer.org/event/core-more/2026-07-22/
CATEGORIES:Mind & Body Classes
ATTACH;FMTTYPE=image/png:https://hopeconnectionsforcancer.org/wp-content/uploads/2025/12/Core-More-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260723T100000
DTEND;TZID=America/New_York:20260723T110000
DTSTAMP:20251114T171525Z
CREATED:20250630T181949Z
LAST-MODIFIED:20251114T171525Z
UID:26525-1784800800-1784804400@hopeconnectionsforcancer.org
SUMMARY:Functional Movement
DESCRIPTION:Functional Fitness is all about exercises that helps you do the things you do every day—like lifting\, bending\, reaching\, and walking—with more ease and confidence. We’ll use things like bodyweight\, dumbbells\, and bands to help build strength\, balance\, and flexibility. Great for all fitness levels\, and perfect if you want to feel good and stay active.
URL:https://hopeconnectionsforcancer.org/event/functional-movement/2026-07-23/
CATEGORIES:Mind & Body Classes
ATTACH;FMTTYPE=image/jpeg:https://hopeconnectionsforcancer.org/wp-content/uploads/2020/07/get-involved-team-hope.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260723T120000
DTEND;TZID=America/New_York:20260723T130000
DTSTAMP:20251114T171550Z
CREATED:20251029T150451Z
LAST-MODIFIED:20251114T171550Z
UID:27184-1784808000-1784811600@hopeconnectionsforcancer.org
SUMMARY:Caregivers Group
DESCRIPTION:Caregivers – Thursday Afternoons\n12:00 am to 1:00 pm \nStephanie Stern\, LCSW-C \nThis professionally facilitated support group is for individuals who have a loved one diagnosed with cancer. Learn new ways of coping and connect with others who are going through a similar experience.
URL:https://hopeconnectionsforcancer.org/event/caregivers-group-2/2026-07-23/
CATEGORIES:Support Groups
ATTACH;FMTTYPE=image/jpeg:https://hopeconnectionsforcancer.org/wp-content/uploads/2020/10/AdobeStock_222477248.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260723T123000
DTEND;TZID=America/New_York:20260723T133000
DTSTAMP:20251114T171638Z
CREATED:20210120T170955Z
LAST-MODIFIED:20251114T171638Z
UID:25450-1784809800-1784813400@hopeconnectionsforcancer.org
SUMMARY:Pilates
DESCRIPTION:Pilates – Thursdays \nThursdays\, 12:30 – 1:30 p.m.\, led by Johnnette Armstrong \nThis class is designed for cancer survivors. Healthy lifestyle and positive body image are part of the experience as participants are challenged to regain strength and mobility. \nTo schedule for the next upcoming Pilates class\, go to:  http://bit.ly/LogInMindBody \nIf you’re new to Hope Connections\, or need help getting scheduled\, contact us at: info@hopeconnectionsforcancer.org
URL:https://hopeconnectionsforcancer.org/event/pilates/2026-07-23/
CATEGORIES:Mind & Body Classes
ATTACH;FMTTYPE=image/jpeg:https://hopeconnectionsforcancer.org/wp-content/uploads/2020/08/AdobeStock_203476627-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260723T140000
DTEND;TZID=America/New_York:20260723T150000
DTSTAMP:20251114T170931Z
CREATED:20200731T133109Z
LAST-MODIFIED:20251114T170931Z
UID:22301-1784815200-1784818800@hopeconnectionsforcancer.org
SUMMARY:Advanced Cancer Group
DESCRIPTION:Advanced Cancer – Thursdays\, 2:00 – 3:00 p.m. \nStephanie Stern\, LCSW-C \nThis professionally facilitated support group is for individuals diagnosed with metastatic cancer.  Learn new ways of coping and connect with others who are going through a similar experience.
URL:https://hopeconnectionsforcancer.org/event/advanced-cancer-group/2026-07-23/
CATEGORIES:Support Groups
ATTACH;FMTTYPE=image/jpeg:https://hopeconnectionsforcancer.org/wp-content/uploads/2020/07/Support-group-diversity-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260724T100000
DTEND;TZID=America/New_York:20260724T110000
DTSTAMP:20251114T171413Z
CREATED:20200803T175237Z
LAST-MODIFIED:20251114T171413Z
UID:22549-1784887200-1784890800@hopeconnectionsforcancer.org
SUMMARY:Strength & Balance
DESCRIPTION:Strength & Balance – Bethesda\nFridays\, 10 – 11 a.m. \nCarole Moskowitz will lead you in a unique exercise class designed to improve your strength\, balance\, and posture\, as well as your sense of well-being!  All levels of fitness are welcome. Chairs available. \nTo schedule for the next upcoming Strength & Balance class\, go to:  http://bit.ly/LogInMindBody \nIf you’re new to Hope Connections\, or need help getting scheduled\, contact us at: info@hopeconnectionsforcancer.org
URL:https://hopeconnectionsforcancer.org/event/strength-balance/2026-07-24/
CATEGORIES:Mind & Body Classes
ATTACH;FMTTYPE=image/jpeg:https://hopeconnectionsforcancer.org/wp-content/uploads/2020/08/AdobeStock_203476627-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260724T113000
DTEND;TZID=America/New_York:20260724T123000
DTSTAMP:20251114T171428Z
CREATED:20210120T182123Z
LAST-MODIFIED:20251114T171428Z
UID:23444-1784892600-1784896200@hopeconnectionsforcancer.org
SUMMARY:Guided Mindful Meditation
DESCRIPTION:Guided Mindful Meditation – Bethesda\n2nd & 4th Fridays\, 11:30 a.m.-12:30 pm \nYael Flusberg leads this weekly group. Modern science has confirmed that a meditation practice actually changes the brain\, strengthens immunity\, reduces anxiety\, and lowers blood pressure. Join Yael and learn the skill that once acquired will benefit you in mind\, body and spirit. \nTo schedule for the next upcoming Guided Mindful Meditation class\, go to:  http://bit.ly/LogInMindBody \nIf you’re new to Hope Connections\, or need help getting scheduled\, contact us at: info@hopeconnectionsforcancer.org
URL:https://hopeconnectionsforcancer.org/event/guided-mindful-meditation-4/2026-07-24/
CATEGORIES:Mind & Body Classes
ATTACH;FMTTYPE=image/jpeg:https://hopeconnectionsforcancer.org/wp-content/uploads/2020/08/Beautiful-Guided-Meditation-and-Script-For-Relaxation-and-Healing.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260725T100000
DTEND;TZID=America/New_York:20260725T130000
DTSTAMP:20260626T165546Z
CREATED:20260626T165546Z
LAST-MODIFIED:20260626T165546Z
UID:30154-1784973600-1784984400@hopeconnectionsforcancer.org
SUMMARY:11th Annual GI Cancer Patient Summit - In-Person Only
DESCRIPTION:Join us for this year’s GI Cancer Patient Summit hosted by Hope Connections for Cancer Support and The Georgetown University Ruesch Center. \nThis annual event provides disease-specific information and education for patients and families\, along with tools for managing their cancer care. A light lunch will be provided. \nHope Connections\, W. Scott Funger House\, 10100 Laureate Way\, Bethesda MD \n 
URL:https://hopeconnectionsforcancer.org/event/11th-annual-gi-cancer-patient-summit-in-person-only/
LOCATION:10100 Laureate Way\, 10100 Laureate Way\, Bethesda\, MD\, 20814\, United States
CATEGORIES:Education Programs
ATTACH;FMTTYPE=image/jpeg:https://hopeconnectionsforcancer.org/wp-content/uploads/2026/06/Ruesch_GI-Cancer-Patient-Summit-2026-Postcard_7x5-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260727T100000
DTEND;TZID=America/New_York:20260727T110000
DTSTAMP:20260811T185025Z
CREATED:20200803T160202Z
LAST-MODIFIED:20260811T185025Z
UID:23747-1785146400-1785150000@hopeconnectionsforcancer.org
SUMMARY:Gentle Yoga
DESCRIPTION:Gentle Yoga \nMondays\, 10 a.m. – 11 a.m.\, led by Amy Morrison\, RYT-200 \nThese classes combine stretching\, breathing\, and relaxation exercises to help improve muscle tone\, aid in stress management\, and promote a sense of well-being. \nTo schedule for the next upcoming yoga class\, go to:  http://bit.ly/LogInMindBody \nIf you’re new to Hope Connections\, or need help getting scheduled\, contact us at: info@hopeconnectionsforcancer.org
URL:https://hopeconnectionsforcancer.org/event/gentle-yoga-2/2026-07-27/
CATEGORIES:Mind & Body Classes
ATTACH;FMTTYPE=image/jpeg:https://hopeconnectionsforcancer.org/wp-content/uploads/2020/08/yoga-pose-2-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260727T111500
DTEND;TZID=America/New_York:20260727T121500
DTSTAMP:20260811T185055Z
CREATED:20200803T160249Z
LAST-MODIFIED:20260811T185055Z
UID:23764-1785150900-1785154500@hopeconnectionsforcancer.org
SUMMARY:Gentle Yoga
DESCRIPTION:Gentle Yoga \nMondays\, 11:15 a.m. – 12:15 p.m.\, led by Amy Morrison\, RYT-200 \nThese classes combine stretching\, breathing\, and relaxation exercises to help improve muscle tone\, aid in stress management\, and promote a sense of well-being. \nTo schedule for the next upcoming yoga class\, go to:  http://bit.ly/LogInMindBody \nIf you’re new to Hope Connections\, or need help getting scheduled\, contact us at: info@hopeconnectionsforcancer.org
URL:https://hopeconnectionsforcancer.org/event/gentle-yoga-3/2026-07-27/
CATEGORIES:Mind & Body Classes
ATTACH;FMTTYPE=image/jpeg:https://hopeconnectionsforcancer.org/wp-content/uploads/2020/08/yoga-pose-2-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260727T183000
DTEND;TZID=America/New_York:20260727T193000
DTSTAMP:20260811T185143Z
CREATED:20200803T150619Z
LAST-MODIFIED:20260811T185143Z
UID:23828-1785177000-1785180600@hopeconnectionsforcancer.org
SUMMARY:All Cancers Support Group
DESCRIPTION:All Cancers – Mondays\, 6:30 – 7:30 p.m. \nNatasha Dotrang\, LCSW-C \nThis professionally facilitated support group is for individuals diagnosed with any type of cancer.  Learn new ways of coping and connect with others who are going through a similar experience.
URL:https://hopeconnectionsforcancer.org/event/all-cancer-support-group/2026-07-27/
CATEGORIES:Support Groups
ATTACH;FMTTYPE=image/jpeg:https://hopeconnectionsforcancer.org/wp-content/uploads/2020/07/Support-group-diversity-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260727T190000
DTEND;TZID=America/New_York:20260727T200000
DTSTAMP:20260811T185237Z
CREATED:20240321T170246Z
LAST-MODIFIED:20260811T185237Z
UID:21395-1785178800-1785182400@hopeconnectionsforcancer.org
SUMMARY:Yin & Restorative Yoga for Wellness
DESCRIPTION:This yoga class offers a gentle and nurturing sanctuary. Rooted in the principles of Yin and Restorative Yoga\, the class is designed to foster deep relaxation\, inner healing and renewal.\n\nThrough gentle postures\, breathwork and mediation\, participants are invited to embark on a journey of self-care\, compassion and restoration.
URL:https://hopeconnectionsforcancer.org/event/yin-restorative-yoga-for-wellness/2026-07-27/
CATEGORIES:Mind & Body Classes
ATTACH;FMTTYPE=image/png:https://hopeconnectionsforcancer.org/wp-content/uploads/2022/01/Yin-Yoga-sm.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260728T100000
DTEND;TZID=America/New_York:20260728T110000
DTSTAMP:20251114T172205Z
CREATED:20200803T175821Z
LAST-MODIFIED:20251114T172205Z
UID:23642-1785232800-1785236400@hopeconnectionsforcancer.org
SUMMARY:Tai Chi
DESCRIPTION:Tai Chi – Tuesdays\nTuesdays\, 10:00 a.m.-11:00 a.m.\nTai Chi is an ancient Chinese martial art that is practiced as a system of exercise\, and that consists of a series of postures performed slowly and continuously with relaxed abdominal breathing. It is sometimes called moving meditation and it can be practiced without any special equipment. It’s sure to help with joint flexibility\, balance and calming the mind. Facilitated by Charles Votaw. \nTo schedule for the next upcoming Tai Chi class\, go to:  http://bit.ly/LogInMindBody \nIf you’re new to Hope Connections\, or need help getting scheduled\, contact us at: info@hopeconnectionsforcancer.org
URL:https://hopeconnectionsforcancer.org/event/tai-chi/2026-07-28/
CATEGORIES:Mind & Body Classes
ATTACH;FMTTYPE=image/jpeg:https://hopeconnectionsforcancer.org/wp-content/uploads/2020/08/AdobeStock_203476627-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260728T110000
DTEND;TZID=America/New_York:20260728T120000
DTSTAMP:20251114T172136Z
CREATED:20240321T165614Z
LAST-MODIFIED:20251114T172136Z
UID:21398-1785236400-1785240000@hopeconnectionsforcancer.org
SUMMARY:Tuesday Morning Bereavement Group
DESCRIPTION:Bereavement – Tuesday Mornings\n11:00 am to 12:00 pm \nStephanie Stern\, LCSW-C \nThis professionally facilitated support group is for individuals who have lost a loved one to cancer. Learn new ways of coping and connect with others who are going through a similar experience.
URL:https://hopeconnectionsforcancer.org/event/tuesday-morning-bereavement-group/2026-07-28/
CATEGORIES:Support Groups
ATTACH;FMTTYPE=image/jpeg:https://hopeconnectionsforcancer.org/wp-content/uploads/2020/10/AdobeStock_222477248.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260728T113000
DTEND;TZID=America/New_York:20260728T123000
DTSTAMP:20241218T180606Z
CREATED:20241217T190949Z
LAST-MODIFIED:20241218T180606Z
UID:24022-1785238200-1785241800@hopeconnectionsforcancer.org
SUMMARY:Chair Yoga
DESCRIPTION:Every Tuesday at 11:30 am \nChair yoga is a gentle yoga practice accessible to participants of any level of strength and flexibility. Using a chair to modify traditional yoga poses\, the class is done while seated\, or standing and using the chair for support. Every class includes stretches and movement geared to help increase strength\, endurance and flexibility. Classes also focus on breathing and meditation\, which can reduce anxiety\, lower the blood pressure\, and benefit your emotional wellbeing and overall health.
URL:https://hopeconnectionsforcancer.org/event/chair-yoga/2026-07-28/
ATTACH;FMTTYPE=image/jpeg:https://hopeconnectionsforcancer.org/wp-content/uploads/2024/12/chair.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260728T183000
DTEND;TZID=America/New_York:20260728T193000
DTSTAMP:20200731T134321Z
CREATED:20200731T134321Z
LAST-MODIFIED:20200731T134321Z
UID:27464-1785263400-1785267000@hopeconnectionsforcancer.org
SUMMARY:Tuesday Evening Bereavement Support Group
DESCRIPTION:Bereavement – Tuesdays\, 6:30 – 7:30 p.m. \nTom Sumser\, LCSW-C \nThis professionally facilitated support group is for individuals who have lost a loved one to cancer.  Learn new ways of coping and connect with others who are going through a similar experience.
URL:https://hopeconnectionsforcancer.org/event/bereavement-support-group/2026-07-28/
CATEGORIES:Support Groups
ATTACH;FMTTYPE=image/jpeg:https://hopeconnectionsforcancer.org/wp-content/uploads/2020/07/Support-group-diversity-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260729T100000
DTEND;TZID=America/New_York:20260729T110000
DTSTAMP:20210115T200141Z
CREATED:20210115T200141Z
LAST-MODIFIED:20210115T200141Z
UID:22743-1785319200-1785322800@hopeconnectionsforcancer.org
SUMMARY:Gentle Yoga
DESCRIPTION:Gentle Yoga \nWednesdays\, 10 – 11 a.m.\, led by Amy Morrison\, RYT-200 \nThese classes combine stretching\, breathing\, and relaxation exercises to help improve muscle tone\, aid in stress management\, and promote a sense of well-being. \nTo schedule for the next upcoming yoga class\, go to:  http://bit.ly/LogInMindBody \nIf you’re new to Hope Connections\, or need help getting scheduled\, contact us at: info@hopeconnectionsforcancer.org
URL:https://hopeconnectionsforcancer.org/event/gentle-yoga-6/2026-07-29/
CATEGORIES:Mind & Body Classes
ATTACH;FMTTYPE=image/jpeg:https://hopeconnectionsforcancer.org/wp-content/uploads/2021/01/admin-ajax.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260729T100000
DTEND;TZID=America/New_York:20260729T160000
DTSTAMP:20251114T172448Z
CREATED:20240326T145851Z
LAST-MODIFIED:20251114T172448Z
UID:21401-1785319200-1785340800@hopeconnectionsforcancer.org
SUMMARY:Hope Chest Boutique
DESCRIPTION:Located on the 2nd floor of our Bethesda location\, our Boutique features new and gently used women’s clothing and accessories with 100% of our sales going to support the free and professionally led programs offered at Hope Connections. These special programs have been designed to help people with cancer and their loved ones deal with the emotional and physical impact of cancer.
URL:https://hopeconnectionsforcancer.org/event/hope-chest-boutique/2026-07-29/
CATEGORIES:Fundraising Events,Special Activities
ATTACH;FMTTYPE=image/jpeg:https://hopeconnectionsforcancer.org/wp-content/uploads/2024/03/aSC_7359-3.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260729T111500
DTEND;TZID=America/New_York:20260729T121500
DTSTAMP:20210115T200802Z
CREATED:20210115T200802Z
LAST-MODIFIED:20210115T200802Z
UID:22830-1785323700-1785327300@hopeconnectionsforcancer.org
SUMMARY:Gentle Yoga
DESCRIPTION:Gentle Yoga \nWednesdays\, 11:15 a.m. – 12:15 p.m.\, led by Amy Morrison\, RYT-200 \nThese classes combine stretching\, breathing\, and relaxation exercises to help improve muscle tone\, aid in stress management\, and promote a sense of well-being. \nTo schedule for the next upcoming yoga class\, go to:  http://bit.ly/LogInMindBody \nIf you’re new to Hope Connections\, or need help getting scheduled\, contact us at: info@hopeconnectionsforcancer.org
URL:https://hopeconnectionsforcancer.org/event/gentle-yoga-7/2026-07-29/
CATEGORIES:Mind & Body Classes
ATTACH;FMTTYPE=image/jpeg:https://hopeconnectionsforcancer.org/wp-content/uploads/2021/01/admin-ajax.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260729T120000
DTEND;TZID=America/New_York:20260729T130000
DTSTAMP:20210122T161233Z
CREATED:20210122T161233Z
LAST-MODIFIED:20210122T161233Z
UID:22989-1785326400-1785330000@hopeconnectionsforcancer.org
SUMMARY:All Cancers Group
DESCRIPTION:All Cancers – Wednesdays\, 12:00 – 1:00 p.m. \nStephanie Stern\, LCSW-C \nThis professionally facilitated support group is for individuals diagnosed with any type of cancer. Learn new ways of coping and connect with others who are going through a similar experience.
URL:https://hopeconnectionsforcancer.org/event/all-cancers-group/2026-07-29/
CATEGORIES:Support Groups
ATTACH;FMTTYPE=image/jpeg:https://hopeconnectionsforcancer.org/wp-content/uploads/2020/07/Support-group-diversity-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260730T100000
DTEND;TZID=America/New_York:20260730T110000
DTSTAMP:20251114T171525Z
CREATED:20250630T181949Z
LAST-MODIFIED:20251114T171525Z
UID:26526-1785405600-1785409200@hopeconnectionsforcancer.org
SUMMARY:Functional Movement
DESCRIPTION:Functional Fitness is all about exercises that helps you do the things you do every day—like lifting\, bending\, reaching\, and walking—with more ease and confidence. We’ll use things like bodyweight\, dumbbells\, and bands to help build strength\, balance\, and flexibility. Great for all fitness levels\, and perfect if you want to feel good and stay active.
URL:https://hopeconnectionsforcancer.org/event/functional-movement/2026-07-30/
CATEGORIES:Mind & Body Classes
ATTACH;FMTTYPE=image/jpeg:https://hopeconnectionsforcancer.org/wp-content/uploads/2020/07/get-involved-team-hope.jpg
END:VEVENT
END:VCALENDAR