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X-WR-CALNAME:Hope Connections for Cancer Support
X-ORIGINAL-URL:https://hopeconnectionsforcancer.org
X-WR-CALDESC:Events for Hope Connections for Cancer Support
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BEGIN:VTIMEZONE
TZID:America/New_York
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DTSTART:20251102T060000
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DTSTART:20260308T070000
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20260216
DTEND;VALUE=DATE:20260217
DTSTAMP:20260114T162113Z
CREATED:20260114T162113Z
LAST-MODIFIED:20260114T162113Z
UID:29375-1771200000-1771286399@hopeconnectionsforcancer.org
SUMMARY:Closed for Federal Holiday
DESCRIPTION:
URL:https://hopeconnectionsforcancer.org/event/closed-for-federal-holiday-5/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260214T200000
DTEND;TZID=America/New_York:20260214T220000
DTSTAMP:20260130T200202Z
CREATED:20260130T200059Z
LAST-MODIFIED:20260130T200202Z
UID:29430-1771099200-1771106400@hopeconnectionsforcancer.org
SUMMARY:Celebrate Valentine’s Weekend with Laughter
DESCRIPTION:Valentine’s\, Galentine’s\, or friends night out. Bring your people and enjoy a stand-up comedy show featuring award-winning comedian Robert Mac\, benefiting Hope Connections for Cancer Support. \nShow Dates & Times \n\n• Thursday\, February 12 at 7:00 PM\n• Friday\, February 13 at 8:00 PM\n• Saturday\, February 14 at 8:00 PM \nLocation\nGive a Hoot Comedy Club\n(inside La Mexicana Restaurant)\n16143 Shady Grove Rd.\, Gaithersburg\, MD 20877 \nTickets: $20 in advance | $25 at the door. Dinner and drinks available one hour before showtime. Free parking available. Enjoy a night of comedy while supporting a meaningful cause.
URL:https://hopeconnectionsforcancer.org/event/celebrate-valentines-weekend-with-laughter/2026-02-14/
CATEGORIES:Fundraising Events,Special Activities
ATTACH;FMTTYPE=image/png:https://hopeconnectionsforcancer.org/wp-content/uploads/2026/01/Stand-up-Comedy-Show.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260213T200000
DTEND;TZID=America/New_York:20260213T220000
DTSTAMP:20260130T200202Z
CREATED:20260130T200059Z
LAST-MODIFIED:20260130T200202Z
UID:29429-1771012800-1771020000@hopeconnectionsforcancer.org
SUMMARY:Celebrate Valentine’s Weekend with Laughter
DESCRIPTION:Valentine’s\, Galentine’s\, or friends night out. Bring your people and enjoy a stand-up comedy show featuring award-winning comedian Robert Mac\, benefiting Hope Connections for Cancer Support. \nShow Dates & Times \n\n• Thursday\, February 12 at 7:00 PM\n• Friday\, February 13 at 8:00 PM\n• Saturday\, February 14 at 8:00 PM \nLocation\nGive a Hoot Comedy Club\n(inside La Mexicana Restaurant)\n16143 Shady Grove Rd.\, Gaithersburg\, MD 20877 \nTickets: $20 in advance | $25 at the door. Dinner and drinks available one hour before showtime. Free parking available. Enjoy a night of comedy while supporting a meaningful cause.
URL:https://hopeconnectionsforcancer.org/event/celebrate-valentines-weekend-with-laughter/2026-02-13/
CATEGORIES:Fundraising Events,Special Activities
ATTACH;FMTTYPE=image/png:https://hopeconnectionsforcancer.org/wp-content/uploads/2026/01/Stand-up-Comedy-Show.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260213T113000
DTEND;TZID=America/New_York:20260213T123000
DTSTAMP:20251114T171426Z
CREATED:20210120T182123Z
LAST-MODIFIED:20251114T171426Z
UID:23433-1770982200-1770985800@hopeconnectionsforcancer.org
SUMMARY:Guided Mindful Meditation
DESCRIPTION:Guided Mindful Meditation – Bethesda\n2nd & 4th Fridays\, 11:30 a.m.-12:30 pm \nYael Flusberg leads this weekly group. Modern science has confirmed that a meditation practice actually changes the brain\, strengthens immunity\, reduces anxiety\, and lowers blood pressure. Join Yael and learn the skill that once acquired will benefit you in mind\, body and spirit. \nTo schedule for the next upcoming Guided Mindful Meditation class\, go to:  http://bit.ly/LogInMindBody \nIf you’re new to Hope Connections\, or need help getting scheduled\, contact us at: info@hopeconnectionsforcancer.org
URL:https://hopeconnectionsforcancer.org/event/guided-mindful-meditation-4/2026-02-13/
CATEGORIES:Mind & Body Classes
ATTACH;FMTTYPE=image/jpeg:https://hopeconnectionsforcancer.org/wp-content/uploads/2020/08/Beautiful-Guided-Meditation-and-Script-For-Relaxation-and-Healing.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260213T103000
DTEND;TZID=America/New_York:20260213T111500
DTSTAMP:20240904T161411Z
CREATED:20240904T161411Z
LAST-MODIFIED:20240904T161411Z
UID:24319-1770978600-1770981300@hopeconnectionsforcancer.org
SUMMARY:Connecting With Nature
DESCRIPTION:Larry Bricker will help us tune into our senses\, using nature\, to create relaxation and revitalization. We hope you will join us! Please note\, in bad weather\, we will bring nature inside. \n\n1st & 3rd Friday of each month\, 10:30 a.m. – 11:15 a.m. (in-person only in Bethesda)
URL:https://hopeconnectionsforcancer.org/event/connecting-with-nature-2025-01-10/2026-02-13/
CATEGORIES:Mind & Body Classes
ATTACH;FMTTYPE=image/jpeg:https://hopeconnectionsforcancer.org/wp-content/uploads/2024/09/Connecting-with-Nature-Mind-Body-Program.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260213T100000
DTEND;TZID=America/New_York:20260213T110000
DTSTAMP:20251114T171410Z
CREATED:20200803T175237Z
LAST-MODIFIED:20251114T171410Z
UID:22526-1770976800-1770980400@hopeconnectionsforcancer.org
SUMMARY:Strength & Balance
DESCRIPTION:Strength & Balance – Bethesda\nFridays\, 10 – 11 a.m. \nCarole Moskowitz will lead you in a unique exercise class designed to improve your strength\, balance\, and posture\, as well as your sense of well-being!  All levels of fitness are welcome. Chairs available. \nTo schedule for the next upcoming Strength & Balance class\, go to:  http://bit.ly/LogInMindBody \nIf you’re new to Hope Connections\, or need help getting scheduled\, contact us at: info@hopeconnectionsforcancer.org
URL:https://hopeconnectionsforcancer.org/event/strength-balance/2026-02-13/
CATEGORIES:Mind & Body Classes
ATTACH;FMTTYPE=image/jpeg:https://hopeconnectionsforcancer.org/wp-content/uploads/2020/08/AdobeStock_203476627-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260212T190000
DTEND;TZID=America/New_York:20260212T210000
DTSTAMP:20260130T200202Z
CREATED:20260130T200059Z
LAST-MODIFIED:20260130T200202Z
UID:29428-1770922800-1770930000@hopeconnectionsforcancer.org
SUMMARY:Celebrate Valentine’s Weekend with Laughter
DESCRIPTION:Valentine’s\, Galentine’s\, or friends night out. Bring your people and enjoy a stand-up comedy show featuring award-winning comedian Robert Mac\, benefiting Hope Connections for Cancer Support. \nShow Dates & Times \n\n• Thursday\, February 12 at 7:00 PM\n• Friday\, February 13 at 8:00 PM\n• Saturday\, February 14 at 8:00 PM \nLocation\nGive a Hoot Comedy Club\n(inside La Mexicana Restaurant)\n16143 Shady Grove Rd.\, Gaithersburg\, MD 20877 \nTickets: $20 in advance | $25 at the door. Dinner and drinks available one hour before showtime. Free parking available. Enjoy a night of comedy while supporting a meaningful cause.
URL:https://hopeconnectionsforcancer.org/event/celebrate-valentines-weekend-with-laughter/2026-02-12/
CATEGORIES:Fundraising Events,Special Activities
ATTACH;FMTTYPE=image/png:https://hopeconnectionsforcancer.org/wp-content/uploads/2026/01/Stand-up-Comedy-Show.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260212T183000
DTEND;TZID=America/New_York:20260212T193000
DTSTAMP:20251209T195736Z
CREATED:20200803T184026Z
LAST-MODIFIED:20251209T195736Z
UID:22456-1770921000-1770924600@hopeconnectionsforcancer.org
SUMMARY:Young Adults with Cancer Support Group
DESCRIPTION:Young Adults with Cancer – 2nd Thursday of the month\, 6:30 – 7:30 p.m. \nStephanie Stern\, LCSW-C \nThis professionally facilitated support group is for individuals diagnosed with any type of cancer as a young adult. Learn new ways of coping and connect with others who are going through a similar experience.
URL:https://hopeconnectionsforcancer.org/event/young-adults-with-cancer-support-group-2/2026-02-12/
CATEGORIES:Support Groups
ATTACH;FMTTYPE=image/png:https://hopeconnectionsforcancer.org/wp-content/uploads/2021/01/YA.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260212T140000
DTEND;TZID=America/New_York:20260212T150000
DTSTAMP:20251114T170928Z
CREATED:20200731T133109Z
LAST-MODIFIED:20251114T170928Z
UID:22278-1770904800-1770908400@hopeconnectionsforcancer.org
SUMMARY:Advanced Cancer Group
DESCRIPTION:Advanced Cancer – Thursdays\, 2:00 – 3:00 p.m. \nStephanie Stern\, LCSW-C \nThis professionally facilitated support group is for individuals diagnosed with metastatic cancer.  Learn new ways of coping and connect with others who are going through a similar experience.
URL:https://hopeconnectionsforcancer.org/event/advanced-cancer-group/2026-02-12/
CATEGORIES:Support Groups
ATTACH;FMTTYPE=image/jpeg:https://hopeconnectionsforcancer.org/wp-content/uploads/2020/07/Support-group-diversity-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260212T123000
DTEND;TZID=America/New_York:20260212T133000
DTSTAMP:20251114T171635Z
CREATED:20210120T170955Z
LAST-MODIFIED:20251114T171635Z
UID:25427-1770899400-1770903000@hopeconnectionsforcancer.org
SUMMARY:Pilates
DESCRIPTION:Pilates – Thursdays \nThursdays\, 12:30 – 1:30 p.m.\, led by Johnnette Armstrong \nThis class is designed for cancer survivors. Healthy lifestyle and positive body image are part of the experience as participants are challenged to regain strength and mobility. \nTo schedule for the next upcoming Pilates class\, go to:  http://bit.ly/LogInMindBody \nIf you’re new to Hope Connections\, or need help getting scheduled\, contact us at: info@hopeconnectionsforcancer.org
URL:https://hopeconnectionsforcancer.org/event/pilates/2026-02-12/
CATEGORIES:Mind & Body Classes
ATTACH;FMTTYPE=image/jpeg:https://hopeconnectionsforcancer.org/wp-content/uploads/2020/08/AdobeStock_203476627-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260212T120000
DTEND;TZID=America/New_York:20260212T130000
DTSTAMP:20251114T171547Z
CREATED:20251029T150451Z
LAST-MODIFIED:20251114T171547Z
UID:27161-1770897600-1770901200@hopeconnectionsforcancer.org
SUMMARY:Caregivers Group
DESCRIPTION:Caregivers – Thursday Afternoons\n12:00 am to 1:00 pm \nStephanie Stern\, LCSW-C \nThis professionally facilitated support group is for individuals who have a loved one diagnosed with cancer. Learn new ways of coping and connect with others who are going through a similar experience.
URL:https://hopeconnectionsforcancer.org/event/caregivers-group-2/2026-02-12/
CATEGORIES:Support Groups
ATTACH;FMTTYPE=image/jpeg:https://hopeconnectionsforcancer.org/wp-content/uploads/2020/10/AdobeStock_222477248.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260212T100000
DTEND;TZID=America/New_York:20260212T110000
DTSTAMP:20251114T171521Z
CREATED:20250630T181949Z
LAST-MODIFIED:20251114T171521Z
UID:26502-1770890400-1770894000@hopeconnectionsforcancer.org
SUMMARY:Functional Movement
DESCRIPTION:Functional Fitness is all about exercises that helps you do the things you do every day—like lifting\, bending\, reaching\, and walking—with more ease and confidence. We’ll use things like bodyweight\, dumbbells\, and bands to help build strength\, balance\, and flexibility. Great for all fitness levels\, and perfect if you want to feel good and stay active.
URL:https://hopeconnectionsforcancer.org/event/functional-movement/2026-02-12/
CATEGORIES:Mind & Body Classes
ATTACH;FMTTYPE=image/jpeg:https://hopeconnectionsforcancer.org/wp-content/uploads/2020/07/get-involved-team-hope.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260211T183000
DTEND;TZID=America/New_York:20260211T193000
DTSTAMP:20260123T192144Z
CREATED:20260123T192144Z
LAST-MODIFIED:20260123T192144Z
UID:29399-1770834600-1770838200@hopeconnectionsforcancer.org
SUMMARY:Connecting with Nature Indoors
DESCRIPTION:From the great indoors\, we will connect with nature by using indoor plants and pictures\, looking out a window\, and guided imagery (a well-deserved mental field trip). \nParticipants can learn and practice new skills. We hopeyou will join us.
URL:https://hopeconnectionsforcancer.org/event/connecting-with-nature-indoors-3/
CATEGORIES:Education Programs
ATTACH;FMTTYPE=image/png:https://hopeconnectionsforcancer.org/wp-content/uploads/2026/01/Connecting-with-Nature-2026.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260211T133000
DTEND;TZID=America/New_York:20260211T143000
DTSTAMP:20241121T203206Z
CREATED:20240104T191148Z
LAST-MODIFIED:20241121T203206Z
UID:19476-1770816600-1770820200@hopeconnectionsforcancer.org
SUMMARY:Expressive Art
DESCRIPTION:Led by Judy Goldstein\, on the 2nd and 4th Wednesday of each month\, from 1:30 – 2:30 p.m. Bethesda (in-person only)\nFacilitator Judy Goldstein provides new opportunities every month for participants to express themselves through\nart. No art experience is necessary.
URL:https://hopeconnectionsforcancer.org/event/expressive-art/2026-02-11/
CATEGORIES:Mind & Body Classes
ATTACH;FMTTYPE=image/png:https://hopeconnectionsforcancer.org/wp-content/uploads/2024/01/Expressive-Art-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260211T120000
DTEND;TZID=America/New_York:20260211T130000
DTSTAMP:20210122T161233Z
CREATED:20210122T161233Z
LAST-MODIFIED:20210122T161233Z
UID:22914-1770811200-1770814800@hopeconnectionsforcancer.org
SUMMARY:All Cancers Group
DESCRIPTION:All Cancers – Wednesdays\, 12:00 – 1:00 p.m. \nStephanie Stern\, LCSW-C \nThis professionally facilitated support group is for individuals diagnosed with any type of cancer. Learn new ways of coping and connect with others who are going through a similar experience.
URL:https://hopeconnectionsforcancer.org/event/all-cancers-group/2026-02-11/
CATEGORIES:Support Groups
ATTACH;FMTTYPE=image/jpeg:https://hopeconnectionsforcancer.org/wp-content/uploads/2020/07/Support-group-diversity-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260211T111500
DTEND;TZID=America/New_York:20260211T121500
DTSTAMP:20210115T200802Z
CREATED:20210115T200802Z
LAST-MODIFIED:20210115T200802Z
UID:22765-1770808500-1770812100@hopeconnectionsforcancer.org
SUMMARY:Gentle Yoga
DESCRIPTION:Gentle Yoga \nWednesdays\, 11:15 a.m. – 12:15 p.m.\, led by Amy Morrison\, RYT-200 \nThese classes combine stretching\, breathing\, and relaxation exercises to help improve muscle tone\, aid in stress management\, and promote a sense of well-being. \nTo schedule for the next upcoming yoga class\, go to:  http://bit.ly/LogInMindBody \nIf you’re new to Hope Connections\, or need help getting scheduled\, contact us at: info@hopeconnectionsforcancer.org
URL:https://hopeconnectionsforcancer.org/event/gentle-yoga-7/2026-02-11/
CATEGORIES:Mind & Body Classes
ATTACH;FMTTYPE=image/jpeg:https://hopeconnectionsforcancer.org/wp-content/uploads/2021/01/admin-ajax.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260211T100000
DTEND;TZID=America/New_York:20260211T160000
DTSTAMP:20251114T172445Z
CREATED:20240326T145851Z
LAST-MODIFIED:20251114T172445Z
UID:20396-1770804000-1770825600@hopeconnectionsforcancer.org
SUMMARY:Hope Chest Boutique
DESCRIPTION:Located on the 2nd floor of our Bethesda location\, our Boutique features new and gently used women’s clothing and accessories with 100% of our sales going to support the free and professionally led programs offered at Hope Connections. These special programs have been designed to help people with cancer and their loved ones deal with the emotional and physical impact of cancer.
URL:https://hopeconnectionsforcancer.org/event/hope-chest-boutique/2026-02-11/
CATEGORIES:Fundraising Events,Special Activities
ATTACH;FMTTYPE=image/jpeg:https://hopeconnectionsforcancer.org/wp-content/uploads/2024/03/aSC_7359-3.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260211T100000
DTEND;TZID=America/New_York:20260211T110000
DTSTAMP:20210115T200141Z
CREATED:20210115T200141Z
LAST-MODIFIED:20210115T200141Z
UID:22719-1770804000-1770807600@hopeconnectionsforcancer.org
SUMMARY:Gentle Yoga
DESCRIPTION:Gentle Yoga \nWednesdays\, 10 – 11 a.m.\, led by Amy Morrison\, RYT-200 \nThese classes combine stretching\, breathing\, and relaxation exercises to help improve muscle tone\, aid in stress management\, and promote a sense of well-being. \nTo schedule for the next upcoming yoga class\, go to:  http://bit.ly/LogInMindBody \nIf you’re new to Hope Connections\, or need help getting scheduled\, contact us at: info@hopeconnectionsforcancer.org
URL:https://hopeconnectionsforcancer.org/event/gentle-yoga-6/2026-02-11/
CATEGORIES:Mind & Body Classes
ATTACH;FMTTYPE=image/jpeg:https://hopeconnectionsforcancer.org/wp-content/uploads/2021/01/admin-ajax.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260210T183000
DTEND;TZID=America/New_York:20260210T193000
DTSTAMP:20200731T134321Z
CREATED:20200731T134321Z
LAST-MODIFIED:20200731T134321Z
UID:27440-1770748200-1770751800@hopeconnectionsforcancer.org
SUMMARY:Tuesday Evening Bereavement Support Group
DESCRIPTION:Bereavement – Tuesdays\, 6:30 – 7:30 p.m. \nTom Sumser\, LCSW-C \nThis professionally facilitated support group is for individuals who have lost a loved one to cancer.  Learn new ways of coping and connect with others who are going through a similar experience.
URL:https://hopeconnectionsforcancer.org/event/bereavement-support-group/2026-02-10/
CATEGORIES:Support Groups
ATTACH;FMTTYPE=image/jpeg:https://hopeconnectionsforcancer.org/wp-content/uploads/2020/07/Support-group-diversity-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260210T130000
DTEND;TZID=America/New_York:20260210T140000
DTSTAMP:20251219T165202Z
CREATED:20251219T165120Z
LAST-MODIFIED:20251219T165202Z
UID:29123-1770728400-1770732000@hopeconnectionsforcancer.org
SUMMARY:Sound Baths
DESCRIPTION:Sound baths is a calming\, non-invasive practice that uses the soothing tones of crystal quartz alchemy bowls to support deep relaxation and emotional comfort.  These bowls are made from pure quartz crystal and infused with minerals and gemstones\, creating rich vibrations that are felt throughout the body. \nSound Baths is a complementary wellness practice and does not replace medical care or counseling. It simply offers moments of stillness\, comfort\, and connection when they are needed most. \nFor cancer patients\, their loved ones\, and those in bereavement\, sound healing offers a peaceful space to rest\, release stress\, and gently process emotions. The vibrations help calm the nervous system\, ease anxiety\, and bring a sense of support during difficult times.
URL:https://hopeconnectionsforcancer.org/event/sound-baths-2/2026-02-10/
CATEGORIES:Mind & Body Classes
ATTACH;FMTTYPE=image/png:https://hopeconnectionsforcancer.org/wp-content/uploads/2025/12/Sound-Baths.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260210T113000
DTEND;TZID=America/New_York:20260210T123000
DTSTAMP:20251114T172227Z
CREATED:20241217T190949Z
LAST-MODIFIED:20251114T172227Z
UID:23998-1770723000-1770726600@hopeconnectionsforcancer.org
SUMMARY:Chair Yoga
DESCRIPTION:Every Tuesday at 11:30 am \nChair yoga is a gentle yoga practice accessible to participants of any level of strength and flexibility. Using a chair to modify traditional yoga poses\, the class is done while seated\, or standing and using the chair for support. Every class includes stretches and movement geared to help increase strength\, endurance and flexibility. Classes also focus on breathing and meditation\, which can reduce anxiety\, lower the blood pressure\, and benefit your emotional wellbeing and overall health.
URL:https://hopeconnectionsforcancer.org/event/chair-yoga/2026-02-10/
ATTACH;FMTTYPE=image/jpeg:https://hopeconnectionsforcancer.org/wp-content/uploads/2024/12/chair.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260210T110000
DTEND;TZID=America/New_York:20260210T120000
DTSTAMP:20251114T172204Z
CREATED:20240321T165614Z
LAST-MODIFIED:20251114T172204Z
UID:20042-1770721200-1770724800@hopeconnectionsforcancer.org
SUMMARY:Tuesday Morning Bereavement Group
DESCRIPTION:Bereavement – Tuesday Mornings\n11:00 am to 12:00 pm \nStephanie Stern\, LCSW-C \nThis professionally facilitated support group is for individuals who have lost a loved one to cancer. Learn new ways of coping and connect with others who are going through a similar experience.
URL:https://hopeconnectionsforcancer.org/event/tuesday-morning-bereavement-group/2026-02-10/
CATEGORIES:Support Groups
ATTACH;FMTTYPE=image/jpeg:https://hopeconnectionsforcancer.org/wp-content/uploads/2020/10/AdobeStock_222477248.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260210T100000
DTEND;TZID=America/New_York:20260210T110000
DTSTAMP:20251114T172201Z
CREATED:20200803T175821Z
LAST-MODIFIED:20251114T172201Z
UID:23598-1770717600-1770721200@hopeconnectionsforcancer.org
SUMMARY:Tai Chi
DESCRIPTION:Tai Chi – Tuesdays\nTuesdays\, 10:00 a.m.-11:00 a.m.\nTai Chi is an ancient Chinese martial art that is practiced as a system of exercise\, and that consists of a series of postures performed slowly and continuously with relaxed abdominal breathing. It is sometimes called moving meditation and it can be practiced without any special equipment. It’s sure to help with joint flexibility\, balance and calming the mind. Facilitated by Charles Votaw. \nTo schedule for the next upcoming Tai Chi class\, go to:  http://bit.ly/LogInMindBody \nIf you’re new to Hope Connections\, or need help getting scheduled\, contact us at: info@hopeconnectionsforcancer.org
URL:https://hopeconnectionsforcancer.org/event/tai-chi/2026-02-10/
CATEGORIES:Mind & Body Classes
ATTACH;FMTTYPE=image/jpeg:https://hopeconnectionsforcancer.org/wp-content/uploads/2020/08/AdobeStock_203476627-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260209T190000
DTEND;TZID=America/New_York:20260209T200000
DTSTAMP:20260811T185235Z
CREATED:20240321T170246Z
LAST-MODIFIED:20260811T185235Z
UID:20248-1770663600-1770667200@hopeconnectionsforcancer.org
SUMMARY:Yin & Restorative Yoga for Wellness
DESCRIPTION:This yoga class offers a gentle and nurturing sanctuary. Rooted in the principles of Yin and Restorative Yoga\, the class is designed to foster deep relaxation\, inner healing and renewal.\n\nThrough gentle postures\, breathwork and mediation\, participants are invited to embark on a journey of self-care\, compassion and restoration.
URL:https://hopeconnectionsforcancer.org/event/yin-restorative-yoga-for-wellness/2026-02-09/
CATEGORIES:Mind & Body Classes
ATTACH;FMTTYPE=image/png:https://hopeconnectionsforcancer.org/wp-content/uploads/2022/01/Yin-Yoga-sm.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260209T183000
DTEND;TZID=America/New_York:20260209T193000
DTSTAMP:20260811T185140Z
CREATED:20200803T150619Z
LAST-MODIFIED:20260811T185140Z
UID:20710-1770661800-1770665400@hopeconnectionsforcancer.org
SUMMARY:All Cancers Support Group
DESCRIPTION:All Cancers – Mondays\, 6:30 – 7:30 p.m. \nNatasha Dotrang\, LCSW-C \nThis professionally facilitated support group is for individuals diagnosed with any type of cancer.  Learn new ways of coping and connect with others who are going through a similar experience.
URL:https://hopeconnectionsforcancer.org/event/all-cancer-support-group/2026-02-09/
CATEGORIES:Support Groups
ATTACH;FMTTYPE=image/jpeg:https://hopeconnectionsforcancer.org/wp-content/uploads/2020/07/Support-group-diversity-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260209T111500
DTEND;TZID=America/New_York:20260209T121500
DTSTAMP:20260811T185052Z
CREATED:20200803T160249Z
LAST-MODIFIED:20260811T185052Z
UID:20621-1770635700-1770639300@hopeconnectionsforcancer.org
SUMMARY:Gentle Yoga
DESCRIPTION:Gentle Yoga \nMondays\, 11:15 a.m. – 12:15 p.m.\, led by Amy Morrison\, RYT-200 \nThese classes combine stretching\, breathing\, and relaxation exercises to help improve muscle tone\, aid in stress management\, and promote a sense of well-being. \nTo schedule for the next upcoming yoga class\, go to:  http://bit.ly/LogInMindBody \nIf you’re new to Hope Connections\, or need help getting scheduled\, contact us at: info@hopeconnectionsforcancer.org
URL:https://hopeconnectionsforcancer.org/event/gentle-yoga-3/2026-02-09/
CATEGORIES:Mind & Body Classes
ATTACH;FMTTYPE=image/jpeg:https://hopeconnectionsforcancer.org/wp-content/uploads/2020/08/yoga-pose-2-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260209T100000
DTEND;TZID=America/New_York:20260209T110000
DTSTAMP:20260811T185022Z
CREATED:20200803T160202Z
LAST-MODIFIED:20260811T185022Z
UID:20602-1770631200-1770634800@hopeconnectionsforcancer.org
SUMMARY:Gentle Yoga
DESCRIPTION:Gentle Yoga \nMondays\, 10 a.m. – 11 a.m.\, led by Amy Morrison\, RYT-200 \nThese classes combine stretching\, breathing\, and relaxation exercises to help improve muscle tone\, aid in stress management\, and promote a sense of well-being. \nTo schedule for the next upcoming yoga class\, go to:  http://bit.ly/LogInMindBody \nIf you’re new to Hope Connections\, or need help getting scheduled\, contact us at: info@hopeconnectionsforcancer.org
URL:https://hopeconnectionsforcancer.org/event/gentle-yoga-2/2026-02-09/
CATEGORIES:Mind & Body Classes
ATTACH;FMTTYPE=image/jpeg:https://hopeconnectionsforcancer.org/wp-content/uploads/2020/08/yoga-pose-2-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260206T113000
DTEND;TZID=America/New_York:20260206T123000
DTSTAMP:20240325T164806Z
CREATED:20200803T184813Z
LAST-MODIFIED:20240325T164806Z
UID:19539-1770377400-1770381000@hopeconnectionsforcancer.org
SUMMARY:Relaxation and Tranquility
DESCRIPTION:Relaxation & Tranquility – Fridays\n1st & 3rd Friday of each month\, 11:30 a.m. – 12:30 p.m.\nLet your body feel relaxation and your mind experience tranquility. Led by Larry Bricker\, M.Ed. & Reiki Master\, you will learn techniques to minimize pain\, reduce stress and increase feelings of wellness. \nTo schedule for the next upcoming Relaxation & Tranquility class\, go to:  http://bit.ly/LogInMindBody \nIf you’re new to Hope Connections\, or need help getting scheduled\, contact us at: info@hopeconnectionsforcancer.org
URL:https://hopeconnectionsforcancer.org/event/relaxation-and-tranquility/2026-02-06/
CATEGORIES:Mind & Body Classes
ATTACH;FMTTYPE=image/jpeg:https://hopeconnectionsforcancer.org/wp-content/uploads/2020/08/shutterstock_657214024.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260206T100000
DTEND;TZID=America/New_York:20260206T110000
DTSTAMP:20251114T171410Z
CREATED:20200803T175237Z
LAST-MODIFIED:20251114T171410Z
UID:22525-1770372000-1770375600@hopeconnectionsforcancer.org
SUMMARY:Strength & Balance
DESCRIPTION:Strength & Balance – Bethesda\nFridays\, 10 – 11 a.m. \nCarole Moskowitz will lead you in a unique exercise class designed to improve your strength\, balance\, and posture\, as well as your sense of well-being!  All levels of fitness are welcome. Chairs available. \nTo schedule for the next upcoming Strength & Balance class\, go to:  http://bit.ly/LogInMindBody \nIf you’re new to Hope Connections\, or need help getting scheduled\, contact us at: info@hopeconnectionsforcancer.org
URL:https://hopeconnectionsforcancer.org/event/strength-balance/2026-02-06/
CATEGORIES:Mind & Body Classes
ATTACH;FMTTYPE=image/jpeg:https://hopeconnectionsforcancer.org/wp-content/uploads/2020/08/AdobeStock_203476627-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260205T183000
DTEND;TZID=America/New_York:20260205T193000
DTSTAMP:20200803T152010Z
CREATED:20200803T152010Z
LAST-MODIFIED:20200803T152010Z
UID:21068-1770316200-1770319800@hopeconnectionsforcancer.org
SUMMARY:Prostate Cancers Group
DESCRIPTION:Prostate Cancers Group– 1st Thursday of the month\, 6:30 – 7:30 p.m. \nChester McCoy \nThis professionally facilitated support group is for men who have been diagnosed with prostate cancer.  Learn new ways of coping and connect with others who are going through a similar experience. \n 
URL:https://hopeconnectionsforcancer.org/event/prostate-cancer-group/2026-02-05/
CATEGORIES:Support Groups
ATTACH;FMTTYPE=image/jpeg:https://hopeconnectionsforcancer.org/wp-content/uploads/2020/08/Mens-Group.jpg
END:VEVENT
END:VCALENDAR