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X-WR-CALNAME:Hope Connections for Cancer Support
X-ORIGINAL-URL:https://hopeconnectionsforcancer.org
X-WR-CALDESC:Events for Hope Connections for Cancer Support
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X-Robots-Tag:noindex
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BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
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DTSTART:20240310T070000
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DTSTART:20241103T060000
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DTSTART:20250309T070000
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DTSTART:20260308T070000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250210T183000
DTEND;TZID=America/New_York:20250210T193000
DTSTAMP:20260811T185134Z
CREATED:20200803T150619Z
LAST-MODIFIED:20260811T185134Z
UID:17126-1739212200-1739215800@hopeconnectionsforcancer.org
SUMMARY:All Cancers Support Group
DESCRIPTION:All Cancers – Mondays\, 6:30 – 7:30 p.m. \nNatasha Dotrang\, LCSW-C \nThis professionally facilitated support group is for individuals diagnosed with any type of cancer.  Learn new ways of coping and connect with others who are going through a similar experience.
URL:https://hopeconnectionsforcancer.org/event/all-cancer-support-group/2025-02-10/
CATEGORIES:Support Groups
ATTACH;FMTTYPE=image/jpeg:https://hopeconnectionsforcancer.org/wp-content/uploads/2020/07/Support-group-diversity-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250210T190000
DTEND;TZID=America/New_York:20250210T200000
DTSTAMP:20260811T185226Z
CREATED:20240321T170246Z
LAST-MODIFIED:20260811T185226Z
UID:20196-1739214000-1739217600@hopeconnectionsforcancer.org
SUMMARY:Yin & Restorative Yoga for Wellness
DESCRIPTION:This yoga class offers a gentle and nurturing sanctuary. Rooted in the principles of Yin and Restorative Yoga\, the class is designed to foster deep relaxation\, inner healing and renewal.\n\nThrough gentle postures\, breathwork and mediation\, participants are invited to embark on a journey of self-care\, compassion and restoration.
URL:https://hopeconnectionsforcancer.org/event/yin-restorative-yoga-for-wellness/2025-02-10/
CATEGORIES:Mind & Body Classes
ATTACH;FMTTYPE=image/png:https://hopeconnectionsforcancer.org/wp-content/uploads/2022/01/Yin-Yoga-sm.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250211T100000
DTEND;TZID=America/New_York:20250211T110000
DTSTAMP:20251114T172153Z
CREATED:20200803T175821Z
LAST-MODIFIED:20251114T172153Z
UID:17244-1739268000-1739271600@hopeconnectionsforcancer.org
SUMMARY:Tai Chi
DESCRIPTION:Tai Chi – Tuesdays\nTuesdays\, 10:00 a.m.-11:00 a.m.\nTai Chi is an ancient Chinese martial art that is practiced as a system of exercise\, and that consists of a series of postures performed slowly and continuously with relaxed abdominal breathing. It is sometimes called moving meditation and it can be practiced without any special equipment. It’s sure to help with joint flexibility\, balance and calming the mind. Facilitated by Charles Votaw. \nTo schedule for the next upcoming Tai Chi class\, go to:  http://bit.ly/LogInMindBody \nIf you’re new to Hope Connections\, or need help getting scheduled\, contact us at: info@hopeconnectionsforcancer.org
URL:https://hopeconnectionsforcancer.org/event/tai-chi/2025-02-11/
CATEGORIES:Mind & Body Classes
ATTACH;FMTTYPE=image/jpeg:https://hopeconnectionsforcancer.org/wp-content/uploads/2020/08/AdobeStock_203476627-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250211T110000
DTEND;TZID=America/New_York:20250211T120000
DTSTAMP:20251114T172157Z
CREATED:20240321T165614Z
LAST-MODIFIED:20251114T172157Z
UID:19990-1739271600-1739275200@hopeconnectionsforcancer.org
SUMMARY:Tuesday Morning Bereavement Group
DESCRIPTION:Bereavement – Tuesday Mornings\n11:00 am to 12:00 pm \nStephanie Stern\, LCSW-C \nThis professionally facilitated support group is for individuals who have lost a loved one to cancer. Learn new ways of coping and connect with others who are going through a similar experience.
URL:https://hopeconnectionsforcancer.org/event/tuesday-morning-bereavement-group/2025-02-11/
CATEGORIES:Support Groups
ATTACH;FMTTYPE=image/jpeg:https://hopeconnectionsforcancer.org/wp-content/uploads/2020/10/AdobeStock_222477248.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250211T113000
DTEND;TZID=America/New_York:20250211T123000
DTSTAMP:20251114T172218Z
CREATED:20241217T190949Z
LAST-MODIFIED:20251114T172218Z
UID:23946-1739273400-1739277000@hopeconnectionsforcancer.org
SUMMARY:Chair Yoga
DESCRIPTION:Every Tuesday at 11:30 am \nChair yoga is a gentle yoga practice accessible to participants of any level of strength and flexibility. Using a chair to modify traditional yoga poses\, the class is done while seated\, or standing and using the chair for support. Every class includes stretches and movement geared to help increase strength\, endurance and flexibility. Classes also focus on breathing and meditation\, which can reduce anxiety\, lower the blood pressure\, and benefit your emotional wellbeing and overall health.
URL:https://hopeconnectionsforcancer.org/event/chair-yoga/2025-02-11/
ATTACH;FMTTYPE=image/jpeg:https://hopeconnectionsforcancer.org/wp-content/uploads/2024/12/chair.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250211T183000
DTEND;TZID=America/New_York:20250211T193000
DTSTAMP:20200731T134321Z
CREATED:20200731T134321Z
LAST-MODIFIED:20200731T134321Z
UID:27388-1739298600-1739302200@hopeconnectionsforcancer.org
SUMMARY:Tuesday Evening Bereavement Support Group
DESCRIPTION:Bereavement – Tuesdays\, 6:30 – 7:30 p.m. \nTom Sumser\, LCSW-C \nThis professionally facilitated support group is for individuals who have lost a loved one to cancer.  Learn new ways of coping and connect with others who are going through a similar experience.
URL:https://hopeconnectionsforcancer.org/event/bereavement-support-group/2025-02-11/
CATEGORIES:Support Groups
ATTACH;FMTTYPE=image/jpeg:https://hopeconnectionsforcancer.org/wp-content/uploads/2020/07/Support-group-diversity-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250211T183000
DTEND;TZID=America/New_York:20250211T193000
DTSTAMP:20200803T150038Z
CREATED:20200803T150038Z
LAST-MODIFIED:20200803T150038Z
UID:17455-1739298600-1739302200@hopeconnectionsforcancer.org
SUMMARY:Metastatic Breast Cancer Support Group
DESCRIPTION:Metastatic Breast Cancer – 2nd Tuesday \nNonie Akman\, LCPC \nThis professionally facilitated support group is for individuals diagnosed with metastatic breast cancer. Learn new ways of coping and connect with others who are going through a similar experience.
URL:https://hopeconnectionsforcancer.org/event/metastatic-breast-cancer-support-group/2025-02-11/
CATEGORIES:Support Groups
ATTACH;FMTTYPE=image/jpeg:https://hopeconnectionsforcancer.org/wp-content/uploads/2020/07/Support-group-diversity-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250212T100000
DTEND;TZID=America/New_York:20250212T110000
DTSTAMP:20241121T203102Z
CREATED:20210115T200141Z
LAST-MODIFIED:20241121T203102Z
UID:17548-1739354400-1739358000@hopeconnectionsforcancer.org
SUMMARY:Gentle Yoga
DESCRIPTION:Gentle Yoga \nWednesdays\, 10 – 11 a.m.\, led by Amy Morrison\, RYT-200 \nThese classes combine stretching\, breathing\, and relaxation exercises to help improve muscle tone\, aid in stress management\, and promote a sense of well-being. \nTo schedule for the next upcoming yoga class\, go to:  http://bit.ly/LogInMindBody \nIf you’re new to Hope Connections\, or need help getting scheduled\, contact us at: info@hopeconnectionsforcancer.org
URL:https://hopeconnectionsforcancer.org/event/gentle-yoga-6/2025-02-12/
CATEGORIES:Mind & Body Classes
ATTACH;FMTTYPE=image/jpeg:https://hopeconnectionsforcancer.org/wp-content/uploads/2021/01/admin-ajax.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250212T100000
DTEND;TZID=America/New_York:20250212T160000
DTSTAMP:20251114T172438Z
CREATED:20240326T145851Z
LAST-MODIFIED:20251114T172438Z
UID:20344-1739354400-1739376000@hopeconnectionsforcancer.org
SUMMARY:Hope Chest Boutique
DESCRIPTION:Located on the 2nd floor of our Bethesda location\, our Boutique features new and gently used women’s clothing and accessories with 100% of our sales going to support the free and professionally led programs offered at Hope Connections. These special programs have been designed to help people with cancer and their loved ones deal with the emotional and physical impact of cancer.
URL:https://hopeconnectionsforcancer.org/event/hope-chest-boutique/2025-02-12/
CATEGORIES:Fundraising Events,Special Activities
ATTACH;FMTTYPE=image/jpeg:https://hopeconnectionsforcancer.org/wp-content/uploads/2024/03/aSC_7359-3.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250212T111500
DTEND;TZID=America/New_York:20250212T121500
DTSTAMP:20251114T172611Z
CREATED:20210115T200802Z
LAST-MODIFIED:20251114T172611Z
UID:17653-1739358900-1739362500@hopeconnectionsforcancer.org
SUMMARY:Gentle Yoga
DESCRIPTION:Gentle Yoga \nWednesdays\, 11:15 a.m. – 12:15 p.m.\, led by Amy Morrison\, RYT-200 \nThese classes combine stretching\, breathing\, and relaxation exercises to help improve muscle tone\, aid in stress management\, and promote a sense of well-being. \nTo schedule for the next upcoming yoga class\, go to:  http://bit.ly/LogInMindBody \nIf you’re new to Hope Connections\, or need help getting scheduled\, contact us at: info@hopeconnectionsforcancer.org
URL:https://hopeconnectionsforcancer.org/event/gentle-yoga-7/2025-02-12/
CATEGORIES:Mind & Body Classes
ATTACH;FMTTYPE=image/jpeg:https://hopeconnectionsforcancer.org/wp-content/uploads/2021/01/admin-ajax.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250212T120000
DTEND;TZID=America/New_York:20250212T130000
DTSTAMP:20241121T203137Z
CREATED:20210122T161233Z
LAST-MODIFIED:20241121T203137Z
UID:17758-1739361600-1739365200@hopeconnectionsforcancer.org
SUMMARY:All Cancers Group
DESCRIPTION:All Cancers – Wednesdays\, 12:00 – 1:00 p.m. \nStephanie Stern\, LCSW-C \nThis professionally facilitated support group is for individuals diagnosed with any type of cancer. Learn new ways of coping and connect with others who are going through a similar experience.
URL:https://hopeconnectionsforcancer.org/event/all-cancers-group/2025-02-12/
CATEGORIES:Support Groups
ATTACH;FMTTYPE=image/jpeg:https://hopeconnectionsforcancer.org/wp-content/uploads/2020/07/Support-group-diversity-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250212T123000
DTEND;TZID=America/New_York:20250212T133000
DTSTAMP:20250418T202902Z
CREATED:20211007T153242Z
LAST-MODIFIED:20250418T202902Z
UID:15575-1739363400-1739367000@hopeconnectionsforcancer.org
SUMMARY:Stretch!
DESCRIPTION:Stretch! – Wednesday \nWednesday’s\, 12:30 – 1:30 p.m.\, led by Carole Moskowitz \nTaught by Pink Ribbon Pilates Instructor\, Carole Moskowitz\, this gentle class will increase mobility and help loosen tight muscles. \nTo schedule for the next upcoming Stretch! class\, go to:  http://bit.ly/LogInMindBody \nIf you’re new to Hope Connections or need help getting scheduled\, contact us at: info@hopeconnectionsforcancer.org
URL:https://hopeconnectionsforcancer.org/event/stretch/2025-02-12/
CATEGORIES:Mind & Body Classes
ATTACH;FMTTYPE=image/jpeg:https://hopeconnectionsforcancer.org/wp-content/uploads/2023/07/stretch.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250212T133000
DTEND;TZID=America/New_York:20250212T143000
DTSTAMP:20241121T203203Z
CREATED:20240104T191148Z
LAST-MODIFIED:20241121T203203Z
UID:18839-1739367000-1739370600@hopeconnectionsforcancer.org
SUMMARY:Expressive Art
DESCRIPTION:Led by Judy Goldstein\, on the 2nd and 4th Wednesday of each month\, from 1:30 – 2:30 p.m. Bethesda (in-person only)\nFacilitator Judy Goldstein provides new opportunities every month for participants to express themselves through\nart. No art experience is necessary.
URL:https://hopeconnectionsforcancer.org/event/expressive-art/2025-02-12/
CATEGORIES:Mind & Body Classes
ATTACH;FMTTYPE=image/png:https://hopeconnectionsforcancer.org/wp-content/uploads/2024/01/Expressive-Art-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250212T183000
DTEND;TZID=America/New_York:20250212T193000
DTSTAMP:20250123T182355Z
CREATED:20250123T182355Z
LAST-MODIFIED:20250123T182355Z
UID:24727-1739385000-1739388600@hopeconnectionsforcancer.org
SUMMARY:Understanding Cancer Clinical Trials
DESCRIPTION:Dr. Eric Cooks is a communication scientist and Senior Director for the Equity in Access Research Program at The Leukemia & Lymphoma Society (LLS). He will share the purpose and types of cancer clinical trials and why they are important. This talk will focus on all cancers. \nTo register\, go to: https://tlls.zoom.us/meeting/register/FzHZn2IASC6UdSEYeK3YMg#/registration
URL:https://hopeconnectionsforcancer.org/event/understanding-cancer-clinical-trials/
CATEGORIES:Education Programs
ATTACH;FMTTYPE=image/png:https://hopeconnectionsforcancer.org/wp-content/uploads/2025/01/2.12-Clinical-Trials-Educational-Program.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250213T123000
DTEND;TZID=America/New_York:20250213T133000
DTSTAMP:20251114T171625Z
CREATED:20210120T170955Z
LAST-MODIFIED:20251114T171625Z
UID:25375-1739449800-1739453400@hopeconnectionsforcancer.org
SUMMARY:Pilates
DESCRIPTION:Pilates – Thursdays \nThursdays\, 12:30 – 1:30 p.m.\, led by Johnnette Armstrong \nThis class is designed for cancer survivors. Healthy lifestyle and positive body image are part of the experience as participants are challenged to regain strength and mobility. \nTo schedule for the next upcoming Pilates class\, go to:  http://bit.ly/LogInMindBody \nIf you’re new to Hope Connections\, or need help getting scheduled\, contact us at: info@hopeconnectionsforcancer.org
URL:https://hopeconnectionsforcancer.org/event/pilates/2025-02-13/
CATEGORIES:Mind & Body Classes
ATTACH;FMTTYPE=image/jpeg:https://hopeconnectionsforcancer.org/wp-content/uploads/2020/08/AdobeStock_203476627-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250213T140000
DTEND;TZID=America/New_York:20250213T150000
DTSTAMP:20251114T170921Z
CREATED:20200731T133109Z
LAST-MODIFIED:20251114T170921Z
UID:18363-1739455200-1739458800@hopeconnectionsforcancer.org
SUMMARY:Advanced Cancer Group
DESCRIPTION:Advanced Cancer – Thursdays\, 2:00 – 3:00 p.m. \nStephanie Stern\, LCSW-C \nThis professionally facilitated support group is for individuals diagnosed with metastatic cancer.  Learn new ways of coping and connect with others who are going through a similar experience.
URL:https://hopeconnectionsforcancer.org/event/advanced-cancer-group/2025-02-13/
CATEGORIES:Support Groups
ATTACH;FMTTYPE=image/jpeg:https://hopeconnectionsforcancer.org/wp-content/uploads/2020/07/Support-group-diversity-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250213T183000
DTEND;TZID=America/New_York:20250213T193000
DTSTAMP:20251209T195735Z
CREATED:20200803T184026Z
LAST-MODIFIED:20251209T195735Z
UID:18561-1739471400-1739475000@hopeconnectionsforcancer.org
SUMMARY:Young Adults with Cancer Support Group
DESCRIPTION:Young Adults with Cancer – 2nd Thursday of the month\, 6:30 – 7:30 p.m. \nStephanie Stern\, LCSW-C \nThis professionally facilitated support group is for individuals diagnosed with any type of cancer as a young adult. Learn new ways of coping and connect with others who are going through a similar experience.
URL:https://hopeconnectionsforcancer.org/event/young-adults-with-cancer-support-group-2/2025-02-13/
CATEGORIES:Support Groups
ATTACH;FMTTYPE=image/png:https://hopeconnectionsforcancer.org/wp-content/uploads/2021/01/YA.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250213T190000
DTEND;TZID=America/New_York:20250213T200000
DTSTAMP:20250113T143440Z
CREATED:20250110T213110Z
LAST-MODIFIED:20250113T143440Z
UID:24611-1739473200-1739476800@hopeconnectionsforcancer.org
SUMMARY:Comedy Event Supporting Hope Connections
DESCRIPTION:They say ‘Laughter is the Best Medicine.’ Help support Hope Connections and laugh while doing it! \n\nJoin us at Give a Hoot Comedy Club off of Shady Grove Road\, one of three nights for fun\, laughter and supporting a great cause! \n\n\nThursday\, February 13 – 7:00 PM\nFriday\, February 14 – 8:00 PM\nSaturday\, February 15 – 8:00 PM\n\nFor more information\, and to purchase tickets\, go to: https://www.giveahootcomedy.com/events/100291
URL:https://hopeconnectionsforcancer.org/event/comedy-event-supporting-hope-connections/2025-02-13/
CATEGORIES:Fundraising Events
ATTACH;FMTTYPE=image/png:https://hopeconnectionsforcancer.org/wp-content/uploads/2025/01/Comedy-Show-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250214T100000
DTEND;TZID=America/New_York:20250214T110000
DTSTAMP:20251114T171354Z
CREATED:20200803T175237Z
LAST-MODIFIED:20251114T171354Z
UID:18665-1739527200-1739530800@hopeconnectionsforcancer.org
SUMMARY:Strength & Balance
DESCRIPTION:Strength & Balance – Bethesda\nFridays\, 10 – 11 a.m. \nCarole Moskowitz will lead you in a unique exercise class designed to improve your strength\, balance\, and posture\, as well as your sense of well-being!  All levels of fitness are welcome. Chairs available. \nTo schedule for the next upcoming Strength & Balance class\, go to:  http://bit.ly/LogInMindBody \nIf you’re new to Hope Connections\, or need help getting scheduled\, contact us at: info@hopeconnectionsforcancer.org
URL:https://hopeconnectionsforcancer.org/event/strength-balance/2025-02-14/
CATEGORIES:Mind & Body Classes
ATTACH;FMTTYPE=image/jpeg:https://hopeconnectionsforcancer.org/wp-content/uploads/2020/08/AdobeStock_203476627-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250214T103000
DTEND;TZID=America/New_York:20250214T111500
DTSTAMP:20240904T161411Z
CREATED:20240904T161411Z
LAST-MODIFIED:20240904T161411Z
UID:24293-1739529000-1739531700@hopeconnectionsforcancer.org
SUMMARY:Connecting With Nature
DESCRIPTION:Larry Bricker will help us tune into our senses\, using nature\, to create relaxation and revitalization. We hope you will join us! Please note\, in bad weather\, we will bring nature inside. \n\n1st & 3rd Friday of each month\, 10:30 a.m. – 11:15 a.m. (in-person only in Bethesda)
URL:https://hopeconnectionsforcancer.org/event/connecting-with-nature-2025-01-10/2025-02-14/
CATEGORIES:Mind & Body Classes
ATTACH;FMTTYPE=image/jpeg:https://hopeconnectionsforcancer.org/wp-content/uploads/2024/09/Connecting-with-Nature-Mind-Body-Program.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250214T113000
DTEND;TZID=America/New_York:20250214T123000
DTSTAMP:20251114T171423Z
CREATED:20210120T182123Z
LAST-MODIFIED:20251114T171423Z
UID:18740-1739532600-1739536200@hopeconnectionsforcancer.org
SUMMARY:Guided Mindful Meditation
DESCRIPTION:Guided Mindful Meditation – Bethesda\n2nd & 4th Fridays\, 11:30 a.m.-12:30 pm \nYael Flusberg leads this weekly group. Modern science has confirmed that a meditation practice actually changes the brain\, strengthens immunity\, reduces anxiety\, and lowers blood pressure. Join Yael and learn the skill that once acquired will benefit you in mind\, body and spirit. \nTo schedule for the next upcoming Guided Mindful Meditation class\, go to:  http://bit.ly/LogInMindBody \nIf you’re new to Hope Connections\, or need help getting scheduled\, contact us at: info@hopeconnectionsforcancer.org
URL:https://hopeconnectionsforcancer.org/event/guided-mindful-meditation-4/2025-02-14/
CATEGORIES:Mind & Body Classes
ATTACH;FMTTYPE=image/jpeg:https://hopeconnectionsforcancer.org/wp-content/uploads/2020/08/Beautiful-Guided-Meditation-and-Script-For-Relaxation-and-Healing.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250214T200000
DTEND;TZID=America/New_York:20250214T210000
DTSTAMP:20250113T143440Z
CREATED:20250110T213110Z
LAST-MODIFIED:20250113T143440Z
UID:24613-1739563200-1739566800@hopeconnectionsforcancer.org
SUMMARY:Comedy Event Supporting Hope Connections
DESCRIPTION:They say ‘Laughter is the Best Medicine.’ Help support Hope Connections and laugh while doing it! \n\nJoin us at Give a Hoot Comedy Club off of Shady Grove Road\, one of three nights for fun\, laughter and supporting a great cause! \n\n\nThursday\, February 13 – 7:00 PM\nFriday\, February 14 – 8:00 PM\nSaturday\, February 15 – 8:00 PM\n\nFor more information\, and to purchase tickets\, go to: https://www.giveahootcomedy.com/events/100291
URL:https://hopeconnectionsforcancer.org/event/comedy-event-supporting-hope-connections/2025-02-14/
CATEGORIES:Fundraising Events
ATTACH;FMTTYPE=image/png:https://hopeconnectionsforcancer.org/wp-content/uploads/2025/01/Comedy-Show-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250215T200000
DTEND;TZID=America/New_York:20250215T210000
DTSTAMP:20250110T213110Z
CREATED:20250110T213110Z
LAST-MODIFIED:20250110T213110Z
UID:24620-1739649600-1739653200@hopeconnectionsforcancer.org
SUMMARY:Comedy Event Supporting Hope Connections
DESCRIPTION:They say ‘Laughter is the Best Medicine.’ Help support Hope Connections and laugh while doing it! \n\nJoin us at Give a Hoot Comedy Club off of Shady Grove Road\, one of three nights for fun\, laughter and supporting a great cause! \n\n\nThursday\, February 13 – 7:00 PM\nFriday\, February 14 – 8:00 PM\nSaturday\, February 15 – 8:00 PM\n\nFor more information\, and to purchase tickets\, go to: https://www.giveahootcomedy.com/events/100291
URL:https://hopeconnectionsforcancer.org/event/comedy-event-supporting-hope-connections/2025-02-15/
CATEGORIES:Fundraising Events
ATTACH;FMTTYPE=image/png:https://hopeconnectionsforcancer.org/wp-content/uploads/2025/01/Comedy-Show-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250217
DTEND;VALUE=DATE:20250218
DTSTAMP:20250114T212734Z
CREATED:20250114T212734Z
LAST-MODIFIED:20250114T212734Z
UID:24690-1739750400-1739836799@hopeconnectionsforcancer.org
SUMMARY:Closed for Federal Holiday
DESCRIPTION:
URL:https://hopeconnectionsforcancer.org/event/closed-for-federal-holiday-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250218T100000
DTEND;TZID=America/New_York:20250218T110000
DTSTAMP:20251114T172153Z
CREATED:20200803T175821Z
LAST-MODIFIED:20251114T172153Z
UID:17245-1739872800-1739876400@hopeconnectionsforcancer.org
SUMMARY:Tai Chi
DESCRIPTION:Tai Chi – Tuesdays\nTuesdays\, 10:00 a.m.-11:00 a.m.\nTai Chi is an ancient Chinese martial art that is practiced as a system of exercise\, and that consists of a series of postures performed slowly and continuously with relaxed abdominal breathing. It is sometimes called moving meditation and it can be practiced without any special equipment. It’s sure to help with joint flexibility\, balance and calming the mind. Facilitated by Charles Votaw. \nTo schedule for the next upcoming Tai Chi class\, go to:  http://bit.ly/LogInMindBody \nIf you’re new to Hope Connections\, or need help getting scheduled\, contact us at: info@hopeconnectionsforcancer.org
URL:https://hopeconnectionsforcancer.org/event/tai-chi/2025-02-18/
CATEGORIES:Mind & Body Classes
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250218T110000
DTEND;TZID=America/New_York:20250218T120000
DTSTAMP:20251114T172157Z
CREATED:20240321T165614Z
LAST-MODIFIED:20251114T172157Z
UID:19991-1739876400-1739880000@hopeconnectionsforcancer.org
SUMMARY:Tuesday Morning Bereavement Group
DESCRIPTION:Bereavement – Tuesday Mornings\n11:00 am to 12:00 pm \nStephanie Stern\, LCSW-C \nThis professionally facilitated support group is for individuals who have lost a loved one to cancer. Learn new ways of coping and connect with others who are going through a similar experience.
URL:https://hopeconnectionsforcancer.org/event/tuesday-morning-bereavement-group/2025-02-18/
CATEGORIES:Support Groups
ATTACH;FMTTYPE=image/jpeg:https://hopeconnectionsforcancer.org/wp-content/uploads/2020/10/AdobeStock_222477248.jpeg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250218T113000
DTEND;TZID=America/New_York:20250218T123000
DTSTAMP:20251114T172218Z
CREATED:20241217T190949Z
LAST-MODIFIED:20251114T172218Z
UID:23947-1739878200-1739881800@hopeconnectionsforcancer.org
SUMMARY:Chair Yoga
DESCRIPTION:Every Tuesday at 11:30 am \nChair yoga is a gentle yoga practice accessible to participants of any level of strength and flexibility. Using a chair to modify traditional yoga poses\, the class is done while seated\, or standing and using the chair for support. Every class includes stretches and movement geared to help increase strength\, endurance and flexibility. Classes also focus on breathing and meditation\, which can reduce anxiety\, lower the blood pressure\, and benefit your emotional wellbeing and overall health.
URL:https://hopeconnectionsforcancer.org/event/chair-yoga/2025-02-18/
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250218T183000
DTEND;TZID=America/New_York:20250218T193000
DTSTAMP:20200731T134321Z
CREATED:20200731T134321Z
LAST-MODIFIED:20200731T134321Z
UID:27389-1739903400-1739907000@hopeconnectionsforcancer.org
SUMMARY:Tuesday Evening Bereavement Support Group
DESCRIPTION:Bereavement – Tuesdays\, 6:30 – 7:30 p.m. \nTom Sumser\, LCSW-C \nThis professionally facilitated support group is for individuals who have lost a loved one to cancer.  Learn new ways of coping and connect with others who are going through a similar experience.
URL:https://hopeconnectionsforcancer.org/event/bereavement-support-group/2025-02-18/
CATEGORIES:Support Groups
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250218T183000
DTEND;TZID=America/New_York:20250218T193000
DTSTAMP:20200803T144210Z
CREATED:20200803T144210Z
LAST-MODIFIED:20200803T144210Z
UID:17421-1739903400-1739907000@hopeconnectionsforcancer.org
SUMMARY:Breast Cancer Support Group
DESCRIPTION:Breast Cancer – 1st & 3rd Tuesday of the month\, 6:30 – 7:30 p.m. \nNonie Akman\, LCPC \nThis professionally facilitated support group is for individuals who have been diagnosed with breast cancer. Learn new ways of coping and connect with others who are going through a similar experience.
URL:https://hopeconnectionsforcancer.org/event/breast-cancer-support-group/2025-02-18/
CATEGORIES:Support Groups
ATTACH;FMTTYPE=image/jpeg:https://hopeconnectionsforcancer.org/wp-content/uploads/2020/07/Support-group-diversity-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250219T100000
DTEND;TZID=America/New_York:20250219T110000
DTSTAMP:20241121T203102Z
CREATED:20210115T200141Z
LAST-MODIFIED:20241121T203102Z
UID:17549-1739959200-1739962800@hopeconnectionsforcancer.org
SUMMARY:Gentle Yoga
DESCRIPTION:Gentle Yoga \nWednesdays\, 10 – 11 a.m.\, led by Amy Morrison\, RYT-200 \nThese classes combine stretching\, breathing\, and relaxation exercises to help improve muscle tone\, aid in stress management\, and promote a sense of well-being. \nTo schedule for the next upcoming yoga class\, go to:  http://bit.ly/LogInMindBody \nIf you’re new to Hope Connections\, or need help getting scheduled\, contact us at: info@hopeconnectionsforcancer.org
URL:https://hopeconnectionsforcancer.org/event/gentle-yoga-6/2025-02-19/
CATEGORIES:Mind & Body Classes
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