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X-WR-CALNAME:Hope Connections for Cancer Support
X-ORIGINAL-URL:https://hopeconnectionsforcancer.org
X-WR-CALDESC:Events for Hope Connections for Cancer Support
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TZID:America/New_York
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20281102T100000
DTEND;TZID=America/New_York:20281102T110000
DTSTAMP:20261104T173420Z
CREATED:20250630T181949Z
LAST-MODIFIED:20261104T173420Z
UID:30746-1856772000-1856775600@hopeconnectionsforcancer.org
SUMMARY:Functional Movement
DESCRIPTION:Functional Fitness is all about exercises that helps you do the things you do every day—like lifting\, bending\, reaching\, and walking—with more ease and confidence. We’ll use things like bodyweight\, dumbbells\, and bands to help build strength\, balance\, and flexibility. Great for all fitness levels\, and perfect if you want to feel good and stay active.
URL:https://hopeconnectionsforcancer.org/event/functional-movement/2028-11-02/
CATEGORIES:Mind & Body Classes
ATTACH;FMTTYPE=image/jpeg:https://hopeconnectionsforcancer.org/wp-content/uploads/2020/07/get-involved-team-hope.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20281102T120000
DTEND;TZID=America/New_York:20281102T130000
DTSTAMP:20261104T173407Z
CREATED:20251029T150451Z
LAST-MODIFIED:20261104T173407Z
UID:30747-1856779200-1856782800@hopeconnectionsforcancer.org
SUMMARY:Caregivers Group
DESCRIPTION:Caregivers – Thursday Afternoons\n12:00 am to 1:00 pm \nStephanie Stern\, LCSW-C \nThis professionally facilitated support group is for individuals who have a loved one diagnosed with cancer. Learn new ways of coping and connect with others who are going through a similar experience.
URL:https://hopeconnectionsforcancer.org/event/caregivers-group-2/2028-11-02/
CATEGORIES:Support Groups
ATTACH;FMTTYPE=image/jpeg:https://hopeconnectionsforcancer.org/wp-content/uploads/2020/10/AdobeStock_222477248.jpeg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20281102T123000
DTEND;TZID=America/New_York:20281102T133000
DTSTAMP:20210120T170955Z
CREATED:20210120T170955Z
LAST-MODIFIED:20210120T170955Z
UID:30913-1856781000-1856784600@hopeconnectionsforcancer.org
SUMMARY:Pilates
DESCRIPTION:Pilates – Thursdays \nThursdays\, 12:30 – 1:30 p.m.\, led by Johnnette Armstrong \nThis class is designed for cancer survivors. Healthy lifestyle and positive body image are part of the experience as participants are challenged to regain strength and mobility. \nTo schedule for the next upcoming Pilates class\, go to:  http://bit.ly/LogInMindBody \nIf you’re new to Hope Connections\, or need help getting scheduled\, contact us at: info@hopeconnectionsforcancer.org
URL:https://hopeconnectionsforcancer.org/event/pilates/2028-11-02/
CATEGORIES:Mind & Body Classes
ATTACH;FMTTYPE=image/jpeg:https://hopeconnectionsforcancer.org/wp-content/uploads/2020/08/AdobeStock_203476627-scaled.jpeg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20281102T140000
DTEND;TZID=America/New_York:20281102T150000
DTSTAMP:20200731T133109Z
CREATED:20200731T133109Z
LAST-MODIFIED:20200731T133109Z
UID:30982-1856786400-1856790000@hopeconnectionsforcancer.org
SUMMARY:Advanced Cancer Group
DESCRIPTION:Advanced Cancer – Thursdays\, 2:00 – 3:00 p.m. \nStephanie Stern\, LCSW-C \nThis professionally facilitated support group is for individuals diagnosed with metastatic cancer.  Learn new ways of coping and connect with others who are going through a similar experience.
URL:https://hopeconnectionsforcancer.org/event/advanced-cancer-group/2028-11-02/
CATEGORIES:Support Groups
ATTACH;FMTTYPE=image/jpeg:https://hopeconnectionsforcancer.org/wp-content/uploads/2020/07/Support-group-diversity-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20281102T150000
DTEND;TZID=America/New_York:20281102T160000
DTSTAMP:20251209T163919Z
CREATED:20251209T163919Z
LAST-MODIFIED:20251209T163919Z
UID:30748-1856790000-1856793600@hopeconnectionsforcancer.org
SUMMARY:Expressive Writing as Self-Care
DESCRIPTION:A cancer diagnosis can bring up many complicated feelings and emotions. One tool to help navigate\, untangle\, and reprocess our experiences is expressive writing. Whether you write in the form of journaling\, personal essay/memoir\, or poetry\, having a creative outlet can be a helpful and healing experience!\n\nJoin poet and personal essayist and breast cancer survivor\, Pam Mathison-Levitt\, to learn more about how you can use writing as part of your self-care! All levels welcome.\n\nVirtual only
URL:https://hopeconnectionsforcancer.org/event/expressive-writing-as-self-care-3/2028-11-02/
CATEGORIES:Mind & Body Classes
ATTACH;FMTTYPE=image/png:https://hopeconnectionsforcancer.org/wp-content/uploads/2025/11/Copy-of-Expressive-writing.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20281103T100000
DTEND;TZID=America/New_York:20281103T110000
DTSTAMP:20200803T175237Z
CREATED:20200803T175237Z
LAST-MODIFIED:20200803T175237Z
UID:31086-1856858400-1856862000@hopeconnectionsforcancer.org
SUMMARY:Strength & Balance
DESCRIPTION:Strength & Balance – Bethesda\nFridays\, 10 – 11 a.m. \nCarole Moskowitz will lead you in a unique exercise class designed to improve your strength\, balance\, and posture\, as well as your sense of well-being!  All levels of fitness are welcome. Chairs available. \nTo schedule for the next upcoming Strength & Balance class\, go to:  http://bit.ly/LogInMindBody \nIf you’re new to Hope Connections\, or need help getting scheduled\, contact us at: info@hopeconnectionsforcancer.org
URL:https://hopeconnectionsforcancer.org/event/strength-balance/2028-11-03/
CATEGORIES:Mind & Body Classes
ATTACH;FMTTYPE=image/jpeg:https://hopeconnectionsforcancer.org/wp-content/uploads/2020/08/AdobeStock_203476627-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20281103T103000
DTEND;TZID=America/New_York:20281103T111500
DTSTAMP:20261104T175330Z
CREATED:20240904T161411Z
LAST-MODIFIED:20261104T175330Z
UID:30749-1856860200-1856862900@hopeconnectionsforcancer.org
SUMMARY:Connecting With Nature
DESCRIPTION:Larry Bricker will help us tune into our senses\, using nature\, to create relaxation and revitalization. We hope you will join us! Please note\, in bad weather\, we will bring nature inside. \n\n1st & 3rd Friday of each month\, 10:30 a.m. – 11:15 a.m. (in-person only in Bethesda)
URL:https://hopeconnectionsforcancer.org/event/connecting-with-nature-2025-01-10/2028-11-03/
CATEGORIES:Mind & Body Classes
ATTACH;FMTTYPE=image/jpeg:https://hopeconnectionsforcancer.org/wp-content/uploads/2024/09/Connecting-with-Nature-Mind-Body-Program.jpg
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