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X-WR-CALNAME:Hope Connections for Cancer Support
X-ORIGINAL-URL:https://hopeconnectionsforcancer.org
X-WR-CALDESC:Events for Hope Connections for Cancer Support
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BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
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DTSTART:20260308T070000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270506T100000
DTEND;TZID=America/New_York:20270506T110000
DTSTAMP:20251114T171530Z
CREATED:20250630T181949Z
LAST-MODIFIED:20251114T171530Z
UID:27574-1809597600-1809601200@hopeconnectionsforcancer.org
SUMMARY:Functional Movement
DESCRIPTION:Functional Fitness is all about exercises that helps you do the things you do every day—like lifting\, bending\, reaching\, and walking—with more ease and confidence. We’ll use things like bodyweight\, dumbbells\, and bands to help build strength\, balance\, and flexibility. Great for all fitness levels\, and perfect if you want to feel good and stay active.
URL:https://hopeconnectionsforcancer.org/event/functional-movement/2027-05-06/
CATEGORIES:Mind & Body Classes
ATTACH;FMTTYPE=image/jpeg:https://hopeconnectionsforcancer.org/wp-content/uploads/2020/07/get-involved-team-hope.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270506T103000
DTEND;TZID=America/New_York:20270506T113000
DTSTAMP:20200803T160803Z
CREATED:20200803T160803Z
LAST-MODIFIED:20200803T160803Z
UID:28681-1809599400-1809603000@hopeconnectionsforcancer.org
SUMMARY:Hypnosis for Symptom Reduction
DESCRIPTION:Hypnosis for Symptom Reduction\n3rd Thursday of each month\, 10:30 – 11:30 a.m. (Bethesda)\nHypnosis has been shown to decrease pain\, anxiety and stress as well as other symptoms related to cancer treatment. Certified hypnotherapist Don Pelles will teach self-hypnosis techniques that will assist in the management of these symptoms. \nTo schedule for the next upcoming Hypnosis for Symptom Reduction class\, go to:  http://bit.ly/LogInMindBody \nIf you’re new to Hope Connections or need help getting scheduled\, contact us at: info@hopeconnectionsforcancer.org
URL:https://hopeconnectionsforcancer.org/event/hypnosis-for-symptom-reduction-6/2027-05-06/
CATEGORIES:Mind & Body Classes
ATTACH;FMTTYPE=image/jpeg:https://hopeconnectionsforcancer.org/wp-content/uploads/2020/08/Beautiful-Guided-Meditation-and-Script-For-Relaxation-and-Healing.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270506T120000
DTEND;TZID=America/New_York:20270506T130000
DTSTAMP:20251114T171555Z
CREATED:20251029T150451Z
LAST-MODIFIED:20251114T171555Z
UID:27225-1809604800-1809608400@hopeconnectionsforcancer.org
SUMMARY:Caregivers Group
DESCRIPTION:Caregivers – Thursday Afternoons\n12:00 am to 1:00 pm \nStephanie Stern\, LCSW-C \nThis professionally facilitated support group is for individuals who have a loved one diagnosed with cancer. Learn new ways of coping and connect with others who are going through a similar experience.
URL:https://hopeconnectionsforcancer.org/event/caregivers-group-2/2027-05-06/
CATEGORIES:Support Groups
ATTACH;FMTTYPE=image/jpeg:https://hopeconnectionsforcancer.org/wp-content/uploads/2020/10/AdobeStock_222477248.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270506T123000
DTEND;TZID=America/New_York:20270506T133000
DTSTAMP:20210120T170955Z
CREATED:20210120T170955Z
LAST-MODIFIED:20210120T170955Z
UID:27811-1809606600-1809610200@hopeconnectionsforcancer.org
SUMMARY:Pilates
DESCRIPTION:Pilates – Thursdays \nThursdays\, 12:30 – 1:30 p.m.\, led by Johnnette Armstrong \nThis class is designed for cancer survivors. Healthy lifestyle and positive body image are part of the experience as participants are challenged to regain strength and mobility. \nTo schedule for the next upcoming Pilates class\, go to:  http://bit.ly/LogInMindBody \nIf you’re new to Hope Connections\, or need help getting scheduled\, contact us at: info@hopeconnectionsforcancer.org
URL:https://hopeconnectionsforcancer.org/event/pilates/2027-05-06/
CATEGORIES:Mind & Body Classes
ATTACH;FMTTYPE=image/jpeg:https://hopeconnectionsforcancer.org/wp-content/uploads/2020/08/AdobeStock_203476627-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270506T140000
DTEND;TZID=America/New_York:20270506T150000
DTSTAMP:20200731T133109Z
CREATED:20200731T133109Z
LAST-MODIFIED:20200731T133109Z
UID:27862-1809612000-1809615600@hopeconnectionsforcancer.org
SUMMARY:Advanced Cancer Group
DESCRIPTION:Advanced Cancer – Thursdays\, 2:00 – 3:00 p.m. \nStephanie Stern\, LCSW-C \nThis professionally facilitated support group is for individuals diagnosed with metastatic cancer.  Learn new ways of coping and connect with others who are going through a similar experience.
URL:https://hopeconnectionsforcancer.org/event/advanced-cancer-group/2027-05-06/
CATEGORIES:Support Groups
ATTACH;FMTTYPE=image/jpeg:https://hopeconnectionsforcancer.org/wp-content/uploads/2020/07/Support-group-diversity-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270506T150000
DTEND;TZID=America/New_York:20270506T160000
DTSTAMP:20251209T164156Z
CREATED:20251209T163919Z
LAST-MODIFIED:20251209T164156Z
UID:28961-1809615600-1809619200@hopeconnectionsforcancer.org
SUMMARY:Expressive Writing as Self-Care
DESCRIPTION:A cancer diagnosis can bring up many complicated feelings and emotions. One tool to help navigate\, untangle\, and reprocess our experiences is expressive writing. Whether you write in the form of journaling\, personal essay/memoir\, or poetry\, having a creative outlet can be a helpful and healing experience!\n\nJoin poet and personal essayist and breast cancer survivor\, Pam Mathison-Levitt\, to learn more about how you can use writing as part of your self-care! All levels welcome.\n\nVirtual only
URL:https://hopeconnectionsforcancer.org/event/expressive-writing-as-self-care-3/2027-05-06/
CATEGORIES:Mind & Body Classes
ATTACH;FMTTYPE=image/png:https://hopeconnectionsforcancer.org/wp-content/uploads/2025/11/Copy-of-Expressive-writing.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270506T183000
DTEND;TZID=America/New_York:20270506T193000
DTSTAMP:20200803T143802Z
CREATED:20200803T143802Z
LAST-MODIFIED:20200803T143802Z
UID:28722-1809628200-1809631800@hopeconnectionsforcancer.org
SUMMARY:Blood Cancer Support Group
DESCRIPTION:Blood Cancers* – 1st Thursday of the month\, 6:30 – 7:30 p.m. \nStephanie Stern\, LCSW-C \nThis professionally facilitated support group is for individuals diagnosed with a blood cancer. Learn new ways of coping and connect with others who are going through a similar experience. Caregivers are welcome.
URL:https://hopeconnectionsforcancer.org/event/blood-cancer-support-group/2027-05-06/
CATEGORIES:Support Groups
ATTACH;FMTTYPE=image/jpeg:https://hopeconnectionsforcancer.org/wp-content/uploads/2020/07/Support-group-diversity-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270506T183000
DTEND;TZID=America/New_York:20270506T193000
DTSTAMP:20200803T152010Z
CREATED:20200803T152010Z
LAST-MODIFIED:20200803T152010Z
UID:28796-1809628200-1809631800@hopeconnectionsforcancer.org
SUMMARY:Prostate Cancers Group
DESCRIPTION:Prostate Cancers Group– 1st Thursday of the month\, 6:30 – 7:30 p.m. \nChester McCoy \nThis professionally facilitated support group is for men who have been diagnosed with prostate cancer.  Learn new ways of coping and connect with others who are going through a similar experience. \n 
URL:https://hopeconnectionsforcancer.org/event/prostate-cancer-group/2027-05-06/
CATEGORIES:Support Groups
ATTACH;FMTTYPE=image/jpeg:https://hopeconnectionsforcancer.org/wp-content/uploads/2020/08/Mens-Group.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270507T100000
DTEND;TZID=America/New_York:20270507T110000
DTSTAMP:20251114T171419Z
CREATED:20200803T175237Z
LAST-MODIFIED:20251114T171419Z
UID:28011-1809684000-1809687600@hopeconnectionsforcancer.org
SUMMARY:Strength & Balance
DESCRIPTION:Strength & Balance – Bethesda\nFridays\, 10 – 11 a.m. \nCarole Moskowitz will lead you in a unique exercise class designed to improve your strength\, balance\, and posture\, as well as your sense of well-being!  All levels of fitness are welcome. Chairs available. \nTo schedule for the next upcoming Strength & Balance class\, go to:  http://bit.ly/LogInMindBody \nIf you’re new to Hope Connections\, or need help getting scheduled\, contact us at: info@hopeconnectionsforcancer.org
URL:https://hopeconnectionsforcancer.org/event/strength-balance/2027-05-07/
CATEGORIES:Mind & Body Classes
ATTACH;FMTTYPE=image/jpeg:https://hopeconnectionsforcancer.org/wp-content/uploads/2020/08/AdobeStock_203476627-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270507T103000
DTEND;TZID=America/New_York:20270507T111500
DTSTAMP:20240904T161411Z
CREATED:20240904T161411Z
LAST-MODIFIED:20240904T161411Z
UID:26261-1809685800-1809688500@hopeconnectionsforcancer.org
SUMMARY:Connecting With Nature
DESCRIPTION:Larry Bricker will help us tune into our senses\, using nature\, to create relaxation and revitalization. We hope you will join us! Please note\, in bad weather\, we will bring nature inside. \n\n1st & 3rd Friday of each month\, 10:30 a.m. – 11:15 a.m. (in-person only in Bethesda)
URL:https://hopeconnectionsforcancer.org/event/connecting-with-nature-2025-01-10/2027-05-07/
CATEGORIES:Mind & Body Classes
ATTACH;FMTTYPE=image/jpeg:https://hopeconnectionsforcancer.org/wp-content/uploads/2024/09/Connecting-with-Nature-Mind-Body-Program.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270510T100000
DTEND;TZID=America/New_York:20270510T110000
DTSTAMP:20260811T185030Z
CREATED:20200803T160202Z
LAST-MODIFIED:20260811T185030Z
UID:26730-1809943200-1809946800@hopeconnectionsforcancer.org
SUMMARY:Gentle Yoga
DESCRIPTION:Gentle Yoga \nMondays\, 10 a.m. – 11 a.m.\, led by Amy Morrison\, RYT-200 \nThese classes combine stretching\, breathing\, and relaxation exercises to help improve muscle tone\, aid in stress management\, and promote a sense of well-being. \nTo schedule for the next upcoming yoga class\, go to:  http://bit.ly/LogInMindBody \nIf you’re new to Hope Connections\, or need help getting scheduled\, contact us at: info@hopeconnectionsforcancer.org
URL:https://hopeconnectionsforcancer.org/event/gentle-yoga-2/2027-05-10/
CATEGORIES:Mind & Body Classes
ATTACH;FMTTYPE=image/jpeg:https://hopeconnectionsforcancer.org/wp-content/uploads/2020/08/yoga-pose-2-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270510T111500
DTEND;TZID=America/New_York:20270510T121500
DTSTAMP:20260811T185100Z
CREATED:20200803T160249Z
LAST-MODIFIED:20260811T185100Z
UID:26744-1809947700-1809951300@hopeconnectionsforcancer.org
SUMMARY:Gentle Yoga
DESCRIPTION:Gentle Yoga \nMondays\, 11:15 a.m. – 12:15 p.m.\, led by Amy Morrison\, RYT-200 \nThese classes combine stretching\, breathing\, and relaxation exercises to help improve muscle tone\, aid in stress management\, and promote a sense of well-being. \nTo schedule for the next upcoming yoga class\, go to:  http://bit.ly/LogInMindBody \nIf you’re new to Hope Connections\, or need help getting scheduled\, contact us at: info@hopeconnectionsforcancer.org
URL:https://hopeconnectionsforcancer.org/event/gentle-yoga-3/2027-05-10/
CATEGORIES:Mind & Body Classes
ATTACH;FMTTYPE=image/jpeg:https://hopeconnectionsforcancer.org/wp-content/uploads/2020/08/yoga-pose-2-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270510T183000
DTEND;TZID=America/New_York:20270510T193000
DTSTAMP:20260811T185148Z
CREATED:20200803T150619Z
LAST-MODIFIED:20260811T185148Z
UID:26784-1809973800-1809977400@hopeconnectionsforcancer.org
SUMMARY:All Cancers Support Group
DESCRIPTION:All Cancers – Mondays\, 6:30 – 7:30 p.m. \nNatasha Dotrang\, LCSW-C \nThis professionally facilitated support group is for individuals diagnosed with any type of cancer.  Learn new ways of coping and connect with others who are going through a similar experience.
URL:https://hopeconnectionsforcancer.org/event/all-cancer-support-group/2027-05-10/
CATEGORIES:Support Groups
ATTACH;FMTTYPE=image/jpeg:https://hopeconnectionsforcancer.org/wp-content/uploads/2020/07/Support-group-diversity-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270510T190000
DTEND;TZID=America/New_York:20270510T200000
DTSTAMP:20260114T161951Z
CREATED:20240321T170246Z
LAST-MODIFIED:20260114T161951Z
UID:26329-1809975600-1809979200@hopeconnectionsforcancer.org
SUMMARY:Yin & Restorative Yoga for Wellness
DESCRIPTION:This yoga class offers a gentle and nurturing sanctuary. Rooted in the principles of Yin and Restorative Yoga\, the class is designed to foster deep relaxation\, inner healing and renewal.\n\nThrough gentle postures\, breathwork and mediation\, participants are invited to embark on a journey of self-care\, compassion and restoration.
URL:https://hopeconnectionsforcancer.org/event/yin-restorative-yoga-for-wellness/2027-05-10/
CATEGORIES:Mind & Body Classes
ATTACH;FMTTYPE=image/png:https://hopeconnectionsforcancer.org/wp-content/uploads/2022/01/Yin-Yoga-sm.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270511T100000
DTEND;TZID=America/New_York:20270511T110000
DTSTAMP:20200803T175821Z
CREATED:20200803T175821Z
LAST-MODIFIED:20200803T175821Z
UID:28310-1810029600-1810033200@hopeconnectionsforcancer.org
SUMMARY:Tai Chi
DESCRIPTION:Tai Chi – Tuesdays\nTuesdays\, 10:00 a.m.-11:00 a.m.\nTai Chi is an ancient Chinese martial art that is practiced as a system of exercise\, and that consists of a series of postures performed slowly and continuously with relaxed abdominal breathing. It is sometimes called moving meditation and it can be practiced without any special equipment. It’s sure to help with joint flexibility\, balance and calming the mind. Facilitated by Charles Votaw. \nTo schedule for the next upcoming Tai Chi class\, go to:  http://bit.ly/LogInMindBody \nIf you’re new to Hope Connections\, or need help getting scheduled\, contact us at: info@hopeconnectionsforcancer.org
URL:https://hopeconnectionsforcancer.org/event/tai-chi/2027-05-11/
CATEGORIES:Mind & Body Classes
ATTACH;FMTTYPE=image/jpeg:https://hopeconnectionsforcancer.org/wp-content/uploads/2020/08/AdobeStock_203476627-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270511T110000
DTEND;TZID=America/New_York:20270511T120000
DTSTAMP:20240321T165614Z
CREATED:20240321T165614Z
LAST-MODIFIED:20240321T165614Z
UID:26333-1810033200-1810036800@hopeconnectionsforcancer.org
SUMMARY:Tuesday Morning Bereavement Group
DESCRIPTION:Bereavement – Tuesday Mornings\n11:00 am to 12:00 pm \nStephanie Stern\, LCSW-C \nThis professionally facilitated support group is for individuals who have lost a loved one to cancer. Learn new ways of coping and connect with others who are going through a similar experience.
URL:https://hopeconnectionsforcancer.org/event/tuesday-morning-bereavement-group/2027-05-11/
CATEGORIES:Support Groups
ATTACH;FMTTYPE=image/jpeg:https://hopeconnectionsforcancer.org/wp-content/uploads/2020/10/AdobeStock_222477248.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270511T113000
DTEND;TZID=America/New_York:20270511T123000
DTSTAMP:20241217T190949Z
CREATED:20241217T190949Z
LAST-MODIFIED:20241217T190949Z
UID:26334-1810035000-1810038600@hopeconnectionsforcancer.org
SUMMARY:Chair Yoga
DESCRIPTION:Every Tuesday at 11:30 am \nChair yoga is a gentle yoga practice accessible to participants of any level of strength and flexibility. Using a chair to modify traditional yoga poses\, the class is done while seated\, or standing and using the chair for support. Every class includes stretches and movement geared to help increase strength\, endurance and flexibility. Classes also focus on breathing and meditation\, which can reduce anxiety\, lower the blood pressure\, and benefit your emotional wellbeing and overall health.
URL:https://hopeconnectionsforcancer.org/event/chair-yoga/2027-05-11/
ATTACH;FMTTYPE=image/jpeg:https://hopeconnectionsforcancer.org/wp-content/uploads/2024/12/chair.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270511T130000
DTEND;TZID=America/New_York:20270511T140000
DTSTAMP:20251219T165206Z
CREATED:20251219T165120Z
LAST-MODIFIED:20251219T165206Z
UID:29139-1810040400-1810044000@hopeconnectionsforcancer.org
SUMMARY:Sound Baths
DESCRIPTION:Sound baths is a calming\, non-invasive practice that uses the soothing tones of crystal quartz alchemy bowls to support deep relaxation and emotional comfort.  These bowls are made from pure quartz crystal and infused with minerals and gemstones\, creating rich vibrations that are felt throughout the body. \nSound Baths is a complementary wellness practice and does not replace medical care or counseling. It simply offers moments of stillness\, comfort\, and connection when they are needed most. \nFor cancer patients\, their loved ones\, and those in bereavement\, sound healing offers a peaceful space to rest\, release stress\, and gently process emotions. The vibrations help calm the nervous system\, ease anxiety\, and bring a sense of support during difficult times.
URL:https://hopeconnectionsforcancer.org/event/sound-baths-2/2027-05-11/
CATEGORIES:Mind & Body Classes
ATTACH;FMTTYPE=image/png:https://hopeconnectionsforcancer.org/wp-content/uploads/2025/12/Sound-Baths.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270511T183000
DTEND;TZID=America/New_York:20270511T193000
DTSTAMP:20200731T134321Z
CREATED:20200731T134321Z
LAST-MODIFIED:20200731T134321Z
UID:27505-1810060200-1810063800@hopeconnectionsforcancer.org
SUMMARY:Tuesday Evening Bereavement Support Group
DESCRIPTION:Bereavement – Tuesdays\, 6:30 – 7:30 p.m. \nTom Sumser\, LCSW-C \nThis professionally facilitated support group is for individuals who have lost a loved one to cancer.  Learn new ways of coping and connect with others who are going through a similar experience.
URL:https://hopeconnectionsforcancer.org/event/bereavement-support-group/2027-05-11/
CATEGORIES:Support Groups
ATTACH;FMTTYPE=image/jpeg:https://hopeconnectionsforcancer.org/wp-content/uploads/2020/07/Support-group-diversity-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270512T100000
DTEND;TZID=America/New_York:20270512T110000
DTSTAMP:20210115T200141Z
CREATED:20210115T200141Z
LAST-MODIFIED:20210115T200141Z
UID:28518-1810116000-1810119600@hopeconnectionsforcancer.org
SUMMARY:Gentle Yoga
DESCRIPTION:Gentle Yoga \nWednesdays\, 10 – 11 a.m.\, led by Amy Morrison\, RYT-200 \nThese classes combine stretching\, breathing\, and relaxation exercises to help improve muscle tone\, aid in stress management\, and promote a sense of well-being. \nTo schedule for the next upcoming yoga class\, go to:  http://bit.ly/LogInMindBody \nIf you’re new to Hope Connections\, or need help getting scheduled\, contact us at: info@hopeconnectionsforcancer.org
URL:https://hopeconnectionsforcancer.org/event/gentle-yoga-6/2027-05-12/
CATEGORIES:Mind & Body Classes
ATTACH;FMTTYPE=image/jpeg:https://hopeconnectionsforcancer.org/wp-content/uploads/2021/01/admin-ajax.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270512T100000
DTEND;TZID=America/New_York:20270512T160000
DTSTAMP:20251114T172454Z
CREATED:20240326T145851Z
LAST-MODIFIED:20251114T172454Z
UID:26344-1810116000-1810137600@hopeconnectionsforcancer.org
SUMMARY:Hope Chest Boutique
DESCRIPTION:Located on the 2nd floor of our Bethesda location\, our Boutique features new and gently used women’s clothing and accessories with 100% of our sales going to support the free and professionally led programs offered at Hope Connections. These special programs have been designed to help people with cancer and their loved ones deal with the emotional and physical impact of cancer.
URL:https://hopeconnectionsforcancer.org/event/hope-chest-boutique/2027-05-12/
CATEGORIES:Fundraising Events,Special Activities
ATTACH;FMTTYPE=image/jpeg:https://hopeconnectionsforcancer.org/wp-content/uploads/2024/03/aSC_7359-3.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270512T111500
DTEND;TZID=America/New_York:20270512T121500
DTSTAMP:20210115T200802Z
CREATED:20210115T200802Z
LAST-MODIFIED:20210115T200802Z
UID:28569-1810120500-1810124100@hopeconnectionsforcancer.org
SUMMARY:Gentle Yoga
DESCRIPTION:Gentle Yoga \nWednesdays\, 11:15 a.m. – 12:15 p.m.\, led by Amy Morrison\, RYT-200 \nThese classes combine stretching\, breathing\, and relaxation exercises to help improve muscle tone\, aid in stress management\, and promote a sense of well-being. \nTo schedule for the next upcoming yoga class\, go to:  http://bit.ly/LogInMindBody \nIf you’re new to Hope Connections\, or need help getting scheduled\, contact us at: info@hopeconnectionsforcancer.org
URL:https://hopeconnectionsforcancer.org/event/gentle-yoga-7/2027-05-12/
CATEGORIES:Mind & Body Classes
ATTACH;FMTTYPE=image/jpeg:https://hopeconnectionsforcancer.org/wp-content/uploads/2021/01/admin-ajax.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270512T120000
DTEND;TZID=America/New_York:20270512T130000
DTSTAMP:20210122T161233Z
CREATED:20210122T161233Z
LAST-MODIFIED:20210122T161233Z
UID:28620-1810123200-1810126800@hopeconnectionsforcancer.org
SUMMARY:All Cancers Group
DESCRIPTION:All Cancers – Wednesdays\, 12:00 – 1:00 p.m. \nStephanie Stern\, LCSW-C \nThis professionally facilitated support group is for individuals diagnosed with any type of cancer. Learn new ways of coping and connect with others who are going through a similar experience.
URL:https://hopeconnectionsforcancer.org/event/all-cancers-group/2027-05-12/
CATEGORIES:Support Groups
ATTACH;FMTTYPE=image/jpeg:https://hopeconnectionsforcancer.org/wp-content/uploads/2020/07/Support-group-diversity-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270512T123000
DTEND;TZID=America/New_York:20270512T133000
DTSTAMP:20211007T153242Z
CREATED:20211007T153242Z
LAST-MODIFIED:20211007T153242Z
UID:26341-1810125000-1810128600@hopeconnectionsforcancer.org
SUMMARY:Stretch!
DESCRIPTION:Stretch! – Wednesday \nWednesday’s\, 12:30 – 1:30 p.m.\, led by Carole Moskowitz \nTaught by Pink Ribbon Pilates Instructor\, Carole Moskowitz\, this gentle class will increase mobility and help loosen tight muscles. \nTo schedule for the next upcoming Stretch! class\, go to:  http://bit.ly/LogInMindBody \nIf you’re new to Hope Connections or need help getting scheduled\, contact us at: info@hopeconnectionsforcancer.org
URL:https://hopeconnectionsforcancer.org/event/stretch/2027-05-12/
CATEGORIES:Mind & Body Classes
ATTACH;FMTTYPE=image/jpeg:https://hopeconnectionsforcancer.org/wp-content/uploads/2023/07/stretch.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270512T133000
DTEND;TZID=America/New_York:20270512T143000
DTSTAMP:20240104T191148Z
CREATED:20240104T191148Z
LAST-MODIFIED:20240104T191148Z
UID:26342-1810128600-1810132200@hopeconnectionsforcancer.org
SUMMARY:Expressive Art
DESCRIPTION:Led by Judy Goldstein\, on the 2nd and 4th Wednesday of each month\, from 1:30 – 2:30 p.m. Bethesda (in-person only)\nFacilitator Judy Goldstein provides new opportunities every month for participants to express themselves through\nart. No art experience is necessary.
URL:https://hopeconnectionsforcancer.org/event/expressive-art/2027-05-12/
CATEGORIES:Mind & Body Classes
ATTACH;FMTTYPE=image/png:https://hopeconnectionsforcancer.org/wp-content/uploads/2024/01/Expressive-Art-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270512T133000
DTEND;TZID=America/New_York:20270512T143000
DTSTAMP:20251219T164900Z
CREATED:20251219T164900Z
LAST-MODIFIED:20251219T164900Z
UID:29105-1810128600-1810132200@hopeconnectionsforcancer.org
SUMMARY:Core & More
DESCRIPTION:This class focuses on building core strength\, improving balance and flexibility\, and supporting overall well-being. \nExercises can be adapted to meet different energy levels and abilities.
URL:https://hopeconnectionsforcancer.org/event/core-more/2027-05-12/
CATEGORIES:Mind & Body Classes
ATTACH;FMTTYPE=image/png:https://hopeconnectionsforcancer.org/wp-content/uploads/2025/12/Core-More-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270513T100000
DTEND;TZID=America/New_York:20270513T110000
DTSTAMP:20251114T171530Z
CREATED:20250630T181949Z
LAST-MODIFIED:20251114T171530Z
UID:27575-1810202400-1810206000@hopeconnectionsforcancer.org
SUMMARY:Functional Movement
DESCRIPTION:Functional Fitness is all about exercises that helps you do the things you do every day—like lifting\, bending\, reaching\, and walking—with more ease and confidence. We’ll use things like bodyweight\, dumbbells\, and bands to help build strength\, balance\, and flexibility. Great for all fitness levels\, and perfect if you want to feel good and stay active.
URL:https://hopeconnectionsforcancer.org/event/functional-movement/2027-05-13/
CATEGORIES:Mind & Body Classes
ATTACH;FMTTYPE=image/jpeg:https://hopeconnectionsforcancer.org/wp-content/uploads/2020/07/get-involved-team-hope.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270513T120000
DTEND;TZID=America/New_York:20270513T130000
DTSTAMP:20251114T171555Z
CREATED:20251029T150451Z
LAST-MODIFIED:20251114T171555Z
UID:27226-1810209600-1810213200@hopeconnectionsforcancer.org
SUMMARY:Caregivers Group
DESCRIPTION:Caregivers – Thursday Afternoons\n12:00 am to 1:00 pm \nStephanie Stern\, LCSW-C \nThis professionally facilitated support group is for individuals who have a loved one diagnosed with cancer. Learn new ways of coping and connect with others who are going through a similar experience.
URL:https://hopeconnectionsforcancer.org/event/caregivers-group-2/2027-05-13/
CATEGORIES:Support Groups
ATTACH;FMTTYPE=image/jpeg:https://hopeconnectionsforcancer.org/wp-content/uploads/2020/10/AdobeStock_222477248.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270513T123000
DTEND;TZID=America/New_York:20270513T133000
DTSTAMP:20210120T170955Z
CREATED:20210120T170955Z
LAST-MODIFIED:20210120T170955Z
UID:27812-1810211400-1810215000@hopeconnectionsforcancer.org
SUMMARY:Pilates
DESCRIPTION:Pilates – Thursdays \nThursdays\, 12:30 – 1:30 p.m.\, led by Johnnette Armstrong \nThis class is designed for cancer survivors. Healthy lifestyle and positive body image are part of the experience as participants are challenged to regain strength and mobility. \nTo schedule for the next upcoming Pilates class\, go to:  http://bit.ly/LogInMindBody \nIf you’re new to Hope Connections\, or need help getting scheduled\, contact us at: info@hopeconnectionsforcancer.org
URL:https://hopeconnectionsforcancer.org/event/pilates/2027-05-13/
CATEGORIES:Mind & Body Classes
ATTACH;FMTTYPE=image/jpeg:https://hopeconnectionsforcancer.org/wp-content/uploads/2020/08/AdobeStock_203476627-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270513T140000
DTEND;TZID=America/New_York:20270513T150000
DTSTAMP:20200731T133109Z
CREATED:20200731T133109Z
LAST-MODIFIED:20200731T133109Z
UID:27863-1810216800-1810220400@hopeconnectionsforcancer.org
SUMMARY:Advanced Cancer Group
DESCRIPTION:Advanced Cancer – Thursdays\, 2:00 – 3:00 p.m. \nStephanie Stern\, LCSW-C \nThis professionally facilitated support group is for individuals diagnosed with metastatic cancer.  Learn new ways of coping and connect with others who are going through a similar experience.
URL:https://hopeconnectionsforcancer.org/event/advanced-cancer-group/2027-05-13/
CATEGORIES:Support Groups
ATTACH;FMTTYPE=image/jpeg:https://hopeconnectionsforcancer.org/wp-content/uploads/2020/07/Support-group-diversity-scaled.jpeg
END:VEVENT
END:VCALENDAR