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X-ORIGINAL-URL:https://hopeconnectionsforcancer.org
X-WR-CALDESC:Events for Hope Connections for Cancer Support
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TZID:America/New_York
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DTSTART;TZID=America/New_York:20210106T100000
DTEND;TZID=America/New_York:20210106T110000
DTSTAMP:20251114T172459Z
CREATED:20210115T200141Z
LAST-MODIFIED:20251114T172459Z
UID:5267-1609927200-1609930800@hopeconnectionsforcancer.org
SUMMARY:Gentle Yoga
DESCRIPTION:Gentle Yoga \nWednesdays\, 10 – 11 a.m.\, led by Amy Morrison\, RYT-200 \nThese classes combine stretching\, breathing\, and relaxation exercises to help improve muscle tone\, aid in stress management\, and promote a sense of well-being. \nTo schedule for the next upcoming yoga class\, go to:  http://bit.ly/LogInMindBody \nIf you’re new to Hope Connections\, or need help getting scheduled\, contact us at: info@hopeconnectionsforcancer.org
URL:https://hopeconnectionsforcancer.org/event/gentle-yoga-6/2021-01-06/
LOCATION:MD
CATEGORIES:Mind & Body Classes
ATTACH;FMTTYPE=image/jpeg:https://hopeconnectionsforcancer.org/wp-content/uploads/2021/01/admin-ajax.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210106T111500
DTEND;TZID=America/New_York:20210106T121500
DTSTAMP:20251114T172546Z
CREATED:20210115T200802Z
LAST-MODIFIED:20251114T172546Z
UID:5321-1609931700-1609935300@hopeconnectionsforcancer.org
SUMMARY:Gentle Yoga
DESCRIPTION:Gentle Yoga \nWednesdays\, 11:15 a.m. – 12:15 p.m.\, led by Amy Morrison\, RYT-200 \nThese classes combine stretching\, breathing\, and relaxation exercises to help improve muscle tone\, aid in stress management\, and promote a sense of well-being. \nTo schedule for the next upcoming yoga class\, go to:  http://bit.ly/LogInMindBody \nIf you’re new to Hope Connections\, or need help getting scheduled\, contact us at: info@hopeconnectionsforcancer.org
URL:https://hopeconnectionsforcancer.org/event/gentle-yoga-7/2021-01-06/
LOCATION:MD
CATEGORIES:Mind & Body Classes
ATTACH;FMTTYPE=image/jpeg:https://hopeconnectionsforcancer.org/wp-content/uploads/2021/01/admin-ajax.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210106T120000
DTEND;TZID=America/New_York:20210106T130000
DTSTAMP:20251114T172555Z
CREATED:20210122T161233Z
LAST-MODIFIED:20251114T172555Z
UID:6564-1609934400-1609938000@hopeconnectionsforcancer.org
SUMMARY:All Cancers Group
DESCRIPTION:All Cancers – Wednesdays\, 12:00 – 1:00 p.m. \nStephanie Stern\, LCSW-C \nThis professionally facilitated support group is for individuals diagnosed with any type of cancer. Learn new ways of coping and connect with others who are going through a similar experience.
URL:https://hopeconnectionsforcancer.org/event/all-cancers-group/2021-01-06/
LOCATION:MD
CATEGORIES:Support Groups
ATTACH;FMTTYPE=image/jpeg:https://hopeconnectionsforcancer.org/wp-content/uploads/2020/07/Support-group-diversity-scaled.jpeg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210107T123000
DTEND;TZID=America/New_York:20210107T133000
DTSTAMP:20251114T171610Z
CREATED:20210120T170955Z
LAST-MODIFIED:20251114T171610Z
UID:5661-1610022600-1610026200@hopeconnectionsforcancer.org
SUMMARY:Pilates
DESCRIPTION:Pilates – Thursdays \nThursdays\, 12:30 – 1:30 p.m.\, led by Johnnette Armstrong \nThis class is designed for cancer survivors. Healthy lifestyle and positive body image are part of the experience as participants are challenged to regain strength and mobility. \nTo schedule for the next upcoming Pilates class\, go to:  http://bit.ly/LogInMindBody \nIf you’re new to Hope Connections\, or need help getting scheduled\, contact us at: info@hopeconnectionsforcancer.org
URL:https://hopeconnectionsforcancer.org/event/pilates/2021-01-07/
LOCATION:MD
CATEGORIES:Mind & Body Classes
ATTACH;FMTTYPE=image/jpeg:https://hopeconnectionsforcancer.org/wp-content/uploads/2020/08/AdobeStock_203476627-scaled.jpeg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210108T113000
DTEND;TZID=America/New_York:20210108T123000
DTSTAMP:20251114T171412Z
CREATED:20210120T182123Z
LAST-MODIFIED:20251114T171412Z
UID:6133-1610105400-1610109000@hopeconnectionsforcancer.org
SUMMARY:Guided Mindful Meditation
DESCRIPTION:Guided Mindful Meditation – Bethesda\n2nd & 4th Fridays\, 11:30 a.m.-12:30 pm \nYael Flusberg leads this weekly group. Modern science has confirmed that a meditation practice actually changes the brain\, strengthens immunity\, reduces anxiety\, and lowers blood pressure. Join Yael and learn the skill that once acquired will benefit you in mind\, body and spirit. \nTo schedule for the next upcoming Guided Mindful Meditation class\, go to:  http://bit.ly/LogInMindBody \nIf you’re new to Hope Connections\, or need help getting scheduled\, contact us at: info@hopeconnectionsforcancer.org
URL:https://hopeconnectionsforcancer.org/event/guided-mindful-meditation-4/2021-01-08/
LOCATION:MD
CATEGORIES:Mind & Body Classes
ATTACH;FMTTYPE=image/jpeg:https://hopeconnectionsforcancer.org/wp-content/uploads/2020/08/Beautiful-Guided-Meditation-and-Script-For-Relaxation-and-Healing.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210127T183000
DTEND;TZID=America/New_York:20210127T193000
DTSTAMP:20210120T225548Z
CREATED:20210115T155759Z
LAST-MODIFIED:20210120T225548Z
UID:5256-1611772200-1611775800@hopeconnectionsforcancer.org
SUMMARY:Breast Cancer Update
DESCRIPTION:Breast Cancer Update\nWednesday\, January 27\, from 6:30-7:30 pm\n \nRebecca Kaltman\, MD\, will provide an overview of the latest findings in treatment and research from the December 2020 San Antonio Breast Cancer Symposium. \n RSVP for Zoom Login to: info@hopeconnectionsforcancer.org
URL:https://hopeconnectionsforcancer.org/event/breast-cancer-update/
LOCATION:MD
CATEGORIES:Education Programs
ATTACH;FMTTYPE=image/jpeg:https://hopeconnectionsforcancer.org/wp-content/uploads/2020/07/diverse-group-of-people-holding-hands.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210129T113000
DTEND;TZID=America/New_York:20210129T123000
DTSTAMP:20210315T162042Z
CREATED:20210119T162640Z
LAST-MODIFIED:20210315T162042Z
UID:5428-1611919800-1611923400@hopeconnectionsforcancer.org
SUMMARY:Relaxation and Tranquility
DESCRIPTION:1st & 3rd Friday of each month\, 11:30 a.m. – 12:30 p.m. \nLet your body feel relaxation and your mind experience tranquility.  Led by Larry Bricker\, M.Ed. & Reiki Master\, you will learn techniques to minimize pain\, reduce stress and increase feelings of wellness.
URL:https://hopeconnectionsforcancer.org/event/relaxation-and-tranquility-3/2021-01-29/
LOCATION:MD
CATEGORIES:Mind & Body Classes
ATTACH;FMTTYPE=image/jpeg:https://hopeconnectionsforcancer.org/wp-content/uploads/2020/08/Beautiful-Guided-Meditation-and-Script-For-Relaxation-and-Healing.jpg
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