Moving Forward
6:00 - 8:00 p.m.

A five-week course designed to provide support and guidance for those up to 24 months post treatment. Questions about safe exercise, dietary issues and unforeseen physical and emotional issues present at a time when one’s medical support team has  begun to disband. 

Held at our Bethesda location on Mondays October 7, 14, 21, 28 & Nov. 4 from 6:00-8:00 p.m.   Must commit to attend all classes.  RSVP required at (301) 634-7500.   

Get ready to “move forward”  Learn about:

· The importance of exercise*

· Medical Management of long term health risks

· The role of nutrition in revitalizing the body

· Psychosocial issues that arise post-treatment

*Not only will you be learning about exercise, but you will be actively participating in exercise activities every session!