Events

Sponsors

11/08
RhyDem Fitness Class (New Carrolton)
Program
6:00 - 8:00 p.m.

Each RhyDem class is designed to bring people together to have fun, dance it out, get fit and is perfect for everybody and EVERY body!  RhyDem by Dee takes the “work” out of “workout” by creating choreographed dance moves for an engaging, calorie-burning dance fitness party.  Among the many benefits of this class are balance of fitness, cardio, muscle conditioning, flexibility, energy boosting, as well as dozens of women celebrating their sensual side.

What:       RhyDem Fitness Class
When:      Thursday, November 8th from 6-8pm
Where:     2U, Inc. 7900 Harkins Road, New Carrollton, MD
Register:   http://bit.ly/RhyDemFitness
Donation: $10 per person

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