Gentle Yoga
Wednesdays, 10 – 11 a.m., led by Amy Morrison, RYT-200
These classes combine stretching, breathing, and relaxation exercises to help improve muscle tone, aid in stress management, and promote a sense of well-being.
Gentle Yoga
These classes combine stretching, breathing, and relaxation exercises to help improve muscle tone, aid in stress management, and promote a sense of well-being.
All Cancers Group
This professionally facilitated support group is for individuals diagnosed with any type of cancer. Learn new ways of coping and connect with others who are going through a similar experience.
Stretch!
Taught by Carole Moskowitz, this gentle class will increase mobility and help loosen tight muscles.
Utilizing All the Tools in the Toolbox
Dr. Aminah Keats ND, FABNO, Board Certified in Naturopathic Oncology, will provide information and several different strategies that can be implemented utilizing nutrition, herbal medicine, supplementation, and lifestyle factors with the goal of making the internal environment as inhospitable to cancer cells as possible.