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All programs are presented by professionals in their fields.
- You must register to attend a program. Register at: email@example.com
- Look below to see where the program is physically meeting.
- You can join most groups virtually. We are One Hope Connections and we want to be convenient no matter where you live.
- All Education programs are for those age 18 and over.
Stress Management: The Importance of Taking Care of Yourself
Thursday, November 19, from 11:00 am – 12:00 pm
Join Mind/Body Instructor Johnnette Armstrong on Thursday, November 19 at 11:00 am, for an informative stress reduction class.
This workshop is designed with your overall health in mind. You will learn how stress effects your body, and some strategies to manage those affects.
To RSVP and receive your Zoom login link/passcode, please email firstname.lastname@example.org.
Looking for More Groups or Other Activities?
For a PDF of our program calendar, click here.