Gentle Yoga
Wednesdays, 10 – 11 a.m., led by Amy Morrison, RYT-200
These classes combine stretching, breathing, and relaxation exercises to help improve muscle tone, aid in stress management, and promote a sense of well-being.
Gentle Yoga
These classes combine stretching, breathing, and relaxation exercises to help improve muscle tone, aid in stress management, and promote a sense of well-being.
All Cancers Group
This professionally facilitated support group is for individuals diagnosed with any type of cancer. Learn new ways of coping and connect with others who are going through a similar experience.
Stretch!
Taught by Carole Moskowitz, this gentle class will increase mobility and help loosen tight muscles.
Bladder Cancer*
This professionally facilitated support group is for individuals diagnosed with bladder cancer. Learn new ways of coping and connect with others who are going through a similar experience. *Caregivers are welcome.
Touch, Caring & Cancer: Massage for People Diagnosed with Cancer and Their Caregivers
One of the most comforting forms of support you can offer a loved one with cancer is the use of touch. Lee Blank, LMT is a licensed oncology massage therapist. She has many years of experience in the field of oncology
massage, and she will provide safe and simple techniques anyone can learn and apply. These techniques were developed with support from the National Cancer Institute.
Please bring a couple of pillows and hand towels for this program. Caregivers must register separately if attending in person with the participant.
Be sure to register under Virtual Groups/Classes or In-Person Groups Classes, as in-person spaces are very limited.