Gentle Yoga
Wednesdays, 10 – 11 a.m., led by Amy Morrison, RYT-200
These classes combine stretching, breathing, and relaxation exercises to help improve muscle tone, aid in stress management, and promote a sense of well-being.
Gentle Yoga
These classes combine stretching, breathing, and relaxation exercises to help improve muscle tone, aid in stress management, and promote a sense of well-being.
All Cancers Group
This professionally facilitated support group is for individuals diagnosed with any type of cancer. Learn new ways of coping and connect with others who are going through a similar experience.
Stretch!
Taught by Carole Moskowitz, this gentle class will increase mobility and help loosen tight muscles.
Navigating Work & Cancer
Amanda Goodstadt, Esq. Staff Attorney with Triage Cancer will help us better understand how federal and state laws, employer policies, and disability insurance work together (which is key to being able to take time off work, maintain an income, and protect your job and employer-sponsored health insurance coverage). There are also options for caregivers who need to take time off work.
This session will cover the Americans with Disabilities Act, the Family & Medical Leave Act, state leave laws, and disability insurance options, and explain how they can work together for you, whether you plan to work through treatment or take some time off.