Functional Movement
Functional Fitness is all about exercises that helps you do the things you do every day—like lifting, bending, reaching, and walking—with more ease and confidence. We’ll use things like bodyweight, dumbbells, and bands to help build strength, balance, and flexibility. Great for all fitness levels, and perfect if you want to feel good and stay active.
Advanced Cancer Group
This professionally facilitated support group is for individuals diagnosed with metastatic cancer. Learn new ways of coping and connect with others who are going through a similar experience.
Salsa Night
A night to dance, laugh, meet new people, and enjoy light bites & drinks.
It's also the perfect chance to bring along those friends you've told about Hope!
Let them experience our mission, see our beautiful space, and join us for a night of salsa, community, and fun... all while supporting free programs for cancer patients and their loved ones.
This class is for all levels! Whether it's your first time on the dance floor or you've been swaying for years.
Featuring Johana Martinez: a dynamic salsa instructor known for her passion, energy, and ability to bring people together through dance (learn more at yoiimoore.com). See you there!
Gastrointestinal Cancers Support Group*
This professionally facilitated support group is for individuals diagnosed with a gastro-intestinal cancer. Learn new ways of coping and connect with others who are going through a similar experience. *Caregivers welcome.
Young Adults with Cancer Support Group
This professionally facilitated support group is for individuals diagnosed with any type of cancer as a young adult. Learn new ways of coping and connect with others who are going through a similar experience.