Hypnosis has been shown to decrease pain, anxiety and stress as well as other symptoms related to cancer.
Certified hypnotherapist Don Pelles will teach self-hypnosis techniques that will assist in the management of these symptoms, with the focus on “scanxiety” (feelings around upcoming scans and waiting for results).
Read More
Cancer brings not only physical challenges but emotional ones as well, especially when navigating the
uncertainty of diagnosis, treatment, and survivorship.
In this talk, we will explore practical tools and strategies for managing the anxiety and uncertainty that often accompany a cancer diagnosis.
Drawing on psychological principles, mindfulness practices, and real-life examples, attendees will learn to foster resilience, reduce stress, and regain a sense of control in the face of the unknown.
Whether you are a patient, caregiver, or loved one, this session will offer actionable insights for navigating the emotional landscape of cancer with greater ease.
Read More
Join us on Monday, June 16th, to be pampered and enhance your most beautiful you! This event will offer free wigs and wig styling and care advice,mini-makeovers, and an exercise demonstration.
With gratitude to the Annapolis & Frederick Campus Temple Team, EBeauty Community, NovaCare Rehabilitation and ReVital Cancer Rehabilitation.
Spaces are filling up fast! For best consideration, register by June 2nd. To register, please visit bit.ly/HCCSBeautifulYou2025
All wigs are donated by EBeauty, a non-profit that provides FREE wigs to women undergoing treatment for cancer.
Read More
Cancer can wreak havoc on our digestive system.
Isabella Nelson (registered dietician and oncology dietician specialist) will discuss ways to prepare for and cope with the challenges of active treatment and afterwards.
Learn helpful tips and strategies.
Read More
You are invited to this FREE fun workshop designed to equip you with practical aromatherapy tools to manage stress, boost your mood, and restore inner balance.
Come learn about the safe benefits of essential oils, create a personalized aromatherapy blend, and practice gentle movement to enhance your well-being. Lunch will be provided!
To register go to: https://bit.ly/HCCSAromatherapy
Read More