A woman practicing yoga

Gentle Yoga

By Rebecca Waldrop | August 3, 2020

Gentle Yoga Mondays, 10 a.m. – 11 a.m., led by Amy Morrison, RYT-200 These classes combine stretching, breathing, and relaxation exercises to help improve muscle tone, aid in stress management, and promote a sense of well-being. To schedule for the next upcoming yoga class, go to:  http://bit.ly/LogInMindBody If you’re new to Hope Connections, or need…

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A woman practicing yoga

Gentle Yoga

By Rebecca Waldrop | August 3, 2020

Gentle Yoga Mondays, 11:15 a.m. – 12:15 p.m., led by Amy Morrison, RYT-200 These classes combine stretching, breathing, and relaxation exercises to help improve muscle tone, aid in stress management, and promote a sense of well-being. To schedule for the next upcoming yoga class, go to:  http://bit.ly/LogInMindBody If you’re new to Hope Connections, or need…

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Group of cheerful diverse friends in the park

Pink Ribbon Pilates

By Rebecca Waldrop | August 3, 2020
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Group of cheerful diverse friends in the park

Mind/Body Boxing

By Rebecca Waldrop | August 3, 2020
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A woman practicing yoga

Inner Peace and Healing

By Rebecca Waldrop | August 3, 2020
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Group of cheerful diverse friends in the park

Tai Chi

By Rebecca Waldrop | August 3, 2020
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A woman practicing yoga

Gentle Yoga

By Rebecca Waldrop | August 3, 2020

Gentle Yoga Tuesdays, 12-1 p.m., led by Delana Oliver, RYT These classes combine stretching, breathing, and relaxation exercises to help improve muscle tone, aid in stress management, and promote a sense of well-being. To schedule for the next upcoming yoga class, go to:  http://bit.ly/LogInMindBody If you’re new to Hope Connections, or need help getting scheduled, contact…

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Group of cheerful diverse friends in the park

Pink Ribbon Pilates

By Rebecca Waldrop | August 3, 2020
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Group of cheerful diverse friends in the park

Strength & Balance

By Rebecca Waldrop | August 3, 2020
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A smiling diverse group of friends

Knitting, Stitch, and Chat

By Rebecca Waldrop | August 3, 2020
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