Gentle Yoga
Mondays, 11:15 a.m. – 12:15 p.m., led by Amy Morrison, RYT-200
These classes combine stretching, breathing, and relaxation exercises to help improve muscle tone, aid in stress management, and promote a sense of well-being.
To schedule for the next upcoming yoga class, go to: http://bit.ly/LogInMindBody
If you’re new to Hope Connections, or need help getting scheduled, contact us at: info@hopeconnectionsforcancer.org