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Date:
September 2
Time:
1:30 pm - 2:30 pm
Event Category:
Website:
https://hopeconnectionsforcancer.org/programs/mind-body/

1st Monday of each month, 1:30-2:30 p.m.

There are many physical and emotional benefits to meditation. This class will help to relax your body and mind. The instructor, Adie Olfus, will focus on breath and inner self through an interactive meditation.