Strength & Balance – Bethesda
Fridays, 10 – 11 a.m.
Kym Sevilla, Certified Medical Exercise Specialist, will lead you in an unique exercise class designed to improve your strength, balance and posture, as well as your sense of well-being! All levels of fitness are welcome. Chairs available.
To schedule for the next upcoming Strength & Balance class, go to: http://bit.ly/LogInMindBody
If you’re new to Hope Connections, or need help getting scheduled, contact us at: firstname.lastname@example.org