Recurring

Gentle Yoga

Wednesdays, 10 – 11 a.m., led by Amy Morrison, RYT-200

These classes combine stretching, breathing, and relaxation exercises to help improve muscle tone, aid in stress management, and promote a sense of well-being.

Recurring

Gentle Yoga

These classes combine stretching, breathing, and relaxation exercises to help improve muscle tone, aid in stress management, and promote a sense of well-being.

Recurring

All Cancers Group

This professionally facilitated support group is for individuals diagnosed with any type of cancer. Learn new ways of coping and connect with others who are going through a similar experience.

Recurring

Pink Ribbon Pilates

Pink Ribbon Pilates - Wednesday

Wednesday's, 12:30 – 1:30 p.m., led by Carole Moskowitz, Pilates Instructor

This class is designed for cancer survivors. A healthy lifestyle and positive body image are part of the experience as participants are challenged to regain strength and mobility.

Recurring

Caregivers Support Group

This professionally facilitated support group is for individuals who have a loved one diagnosed with cancer. Learn new ways of coping and connect with others who are going through a similar experience.

Hot Topics for Young Adults: I Swear You Aren’t Crazy: Impacts of a Young Adult

Receiving a cancer diagnosis at any age is a shock to the system. But for a young adult, it is even more unexpected, traumatic, and often finds us stumbling in the dark. Explore the impact that a cancer diagnosis, treatment, and survivorship has on young adults.

We will also review the unique barriers to the young adult cancer population, what’s “normal,” and when to ask for help. Learn some basic coping strategies for dealing with life when it feels like you are struggling just to tread water every day.

Facilitated by Oncology Certified Social Worker, Courtney Weaver, LSCW. This program is in partnership with Life with Cancer and Smith Center for Healing and the Arts.