“Chemo brain” is a term used to describe difficulties with word-finding and memory, often experienced during and after chemotherapy.
Jessica Parker, M.A., CCC-SLP is a licensed speech-language pathologist. She will discuss the benefits of cognitive rehabilitation, and give you tips for making small changes to your daily routine that will have a big impact on your thinking skills and brain health.
These days, multitasking is an art form. But days of multitasking often evolve into nights without sleep. This class will help you relax and create stillness at the end of your busy day so that you can retrain your nervous system for deep, uninterrupted sleep. So, dim the lights, get cozy, and get ready for a session of Yin yoga, a class that will carry you straight to bed. Instructed by Angela Gore - Curry, CYT.