Recurring

Gentle Yoga

Wednesdays, 10 – 11 a.m., led by Amy Morrison, RYT-200

These classes combine stretching, breathing, and relaxation exercises to help improve muscle tone, aid in stress management, and promote a sense of well-being.

Recurring

Hope Chest Boutique

Our Boutique features new and gently used women's clothing and accessories with 100% of our sales going to support the free and professionally led programs offered at Hope Connections. These special programs have been designed to help people with cancer and their loved ones deal with the emotional and physical impact of cancer.

Recurring

Gentle Yoga

These classes combine stretching, breathing, and relaxation exercises to help improve muscle tone, aid in stress management, and promote a sense of well-being.

Recurring

All Cancers Group

This professionally facilitated support group is for individuals diagnosed with any type of cancer. Learn new ways of coping and connect with others who are going through a similar experience.

Recurring

Pink Ribbon Pilates

Pink Ribbon Pilates - Wednesday

Wednesday's, 12:30 – 1:30 p.m., led by Carole Moskowitz, Pilates Instructor

This class is designed for cancer survivors. A healthy lifestyle and positive body image are part of the experience as participants are challenged to regain strength and mobility.

Recurring

Expressive Art

Facilitator Judy Goldstein provides new opportunities every month for participants to express themselves through art. No art experience is necessary.

Recurring

Caregivers Support Group

This professionally facilitated support group is for individuals who have a loved one diagnosed with cancer. Learn new ways of coping and connect with others who are going through a similar experience.

Connecting with Nature Indoors

Connecting with Nature Indoors From your great indoors, we will connect with nature by using indoor plants and pictures, looking out a window, and guided imagery (a well-deserved mental field trip). Participants can learn and practice new skills.  We hope you will join us.