Gentle Yoga
Wednesdays, 10 – 11 a.m., led by Amy Morrison, RYT-200
These classes combine stretching, breathing, and relaxation exercises to help improve muscle tone, aid in stress management, and promote a sense of well-being.
Hope Chest Boutique
Our Boutique features new and gently used women's clothing and accessories with 100% of our sales going to support the free and professionally led programs offered at Hope Connections. These special programs have been designed to help people with cancer and their loved ones deal with the emotional and physical impact of cancer.
Gentle Yoga
These classes combine stretching, breathing, and relaxation exercises to help improve muscle tone, aid in stress management, and promote a sense of well-being.
All Cancers Group
This professionally facilitated support group is for individuals diagnosed with any type of cancer. Learn new ways of coping and connect with others who are going through a similar experience.
Stretch!
Taught by Pink Ribbon Pilates Instructor, Carole Moskowitz, this gentle class will increase mobility and help loosen tight muscles.
Expressive Art
Facilitator Judy Goldstein provides new opportunities every month for participants to express themselves through art. No art experience is necessary.
Trusting Your Body After Cancer
After a cancer diagnosis, our relationship with our body changes. Unlike contagious illnesses or injuries, cancer develops inside our bodies. It can be hard to trust our body after what can feel like a profound betrayal. Let’s talk about how to repair our relationship with our bodies, learn to be friends with our bodies again, and rebuild a sense of safety in our own bodies.
Caregivers Support Group
This professionally facilitated support group is for individuals who have a loved one diagnosed with cancer. Learn new ways of coping and connect with others who are going through a similar experience.