Recurring

Strength & Balance

Kym Sevilla, Certified Medical Exercise Specialist, will lead you in an unique exercise class designed to improve your strength, balance and posture, as well as your sense of well-being! All levels of fitness are welcome. Chairs available.

Recurring

Connecting With Nature

Larry Bricker will help us tune into our senses, using nature, to create relaxation and revitalization. We hope you will join us! Please note, in bad weather, we will bring nature inside.

Recurring

Guided Mindful Meditation

May Benatar, PhD, LCSW-C leads this weekly group. Modern science has confirmed that a meditation practice actually changes the brain, strengthens immunity, reduces anxiety, and lowers blood pressure. Join May and learn the skill that once acquired will benefit you in mind, body and spirit.

Recurring

Comedy Event Supporting Hope Connections

Join us at Give a Hoot Comedy Club off of Shady Grove Road, one of three nights for fun, laughter and supporting a great cause!

• Friday, February 13 - 7:00 PM
• Satuday, February 14 - 8:00 PM
• Sunday, February 15 - 8:00 PM

For more information, and to purchase tickets, go to: https://www.giveahootcomedy.com/events/100291