Stretch!
Taught by Carole Moskowitz, this gentle class will increase mobility and help loosen tight muscles.
Navigating Work & Cancer
Amanda Goodstadt, Esq. Staff Attorney with Triage Cancer will help us better understand how federal and state laws, employer policies, and disability insurance work together (which is key to being able to take time off work, maintain an income, and protect your job and employer-sponsored health insurance coverage). There are also options for caregivers who need to take time off work.
This session will cover the Americans with Disabilities Act, the Family & Medical Leave Act, state leave laws, and disability insurance options, and explain how they can work together for you, whether you plan to work through treatment or take some time off.
Mind/Body Boxing
Eric Govan (Professional boxer, Master Trainer, Founder at Mind/Body Boxing), will teach you to heighten your mental, physical and spiritual strength through boxing fitness, yoga and meditation.
Caregivers Group
This professionally facilitated support group is for individuals who have a loved one diagnosed with cancer. Learn new ways of coping and connect with others who are going through a similar experience.
Pilates
This class is designed for cancer survivors. Healthy lifestyle and positive body image are part of the experience as participants are challenged to regain strength and mobility.
Advanced Cancer Group
This professionally facilitated support group is for individuals diagnosed with metastatic cancer. Learn new ways of coping and connect with others who are going through a similar experience.
Gastrointestinal Cancers Support Group*
This professionally facilitated support group is for individuals diagnosed with a gastro-intestinal cancer. Learn new ways of coping and connect with others who are going through a similar experience. *Caregivers welcome.
Metastatic Breast Cancer Support Group
This professionally facilitated support group is for individuals diagnosed with metastatic breast cancer. Learn new ways of coping and connect with others who are going through a similar experience.
Young Adults with Cancer Support Group
This professionally facilitated support group is for individuals diagnosed with any type of cancer as a young adult. Learn new ways of coping and connect with others who are going through a similar experience.
Strength & Balance
Carole Moskowitz will lead you in a unique exercise class designed to improve your strength, balance, and posture, as well as your sense of well-being! All levels of fitness are welcome. Chairs available. All levels of fitness are welcome. Chairs available.
Knitting, Stitch, and Chat
Kathryn Winsberg, with 42 years of knitting experience and endless patience, leads this weekly group. In addition to knitting, lovers of all forms of stitch craft and handiwork are welcome to attend. Experience is not required.
Fall Fest
10100 Laureate Way 10100 Laureate Way, Bethesda, MD, United StatesMusic, Yard Games, Face Painting, Cornhole Tournament, And Shopping At The Hope Chest Boutique!
Fall Festival Social and Savvy Saturday Shopping Spree
Join us for this year's Fall Fest from 11:00 am-2:00 pm!! Free Entry, but registration is required. For Registration and Sponsorship information, go to: BIT.LY/FallFest23