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Our programs are offered in person and online
  • How To Get The Most Out Of Your Doctor Visit

    Steve Lorberbaum, with Assisting Hands Home Care, will discuss all aspects of going to a doctor's visit; from tips on who to have with you, how best to ask questions, and when a family member/friend joins virtually to listen and learn. We hope you will join us!

  • Breast Cancer Recovery: Helpful Tips & Exercises

    Patricia Horning PT, DPT, CLT, CDNT will discuss the benefits of physical therapy after a breast cancer diagnosis, including tips for controlling lymphedema. Cancer Rehabilitation is typically covered by insurance and can be an important part of your recovery to improve daily function and quality of life.

  • Updates on Breast Cancer Radiation Therapy: Improvements in Patient’s Quality of Life 

    We hope you will join us for this informative talk with Dr. Elizabeth Nichols, radiation oncologist with the University of Maryland Medical System. She specializes in treating women’s cancers.

    She has extensive experience using proton therapy to treat advanced or recurring breast cancers and in combining this treatment with hyperthermia. She is also experienced in treating patients with brachytherapy, proton therapy and photon therapy.

  • Offsetting Cancer Care Costs: Managing Medical Expenses for Breast Cancer

    During this presentation, we will walk through strategies for saving money on medical expenses related to breast cancer care. We’ll discuss negotiating medical bills and applying for financial assistance and prescription savings programs. We will touch on identifying and tackling health insurance denials and will end with tips on how to adjust your budget to accommodate additional medical costs.

    This is Part 1 of a 2-part series on Managing Cancer Expenses. These presentations are standalone but complementary. Hope to see you there!

  • Charity Barrel’s Bourbon Night

    Charity Barrel's Bourbon Night, Friday, October 20, 2023, Hope Connections Bethesda, 7:00 pm - 10:00 pm

  • Cancer & Resiliency

    Through reflective writing practices, this interactive workshop will explore purpose, why purpose matters, and how to find and live with purpose. 

  • Cancer Related Fatigue

    Yes, Cancer-Related Fatigue is Real, and it can be all-consuming and distressing.
    Dr. Jessica Engle, D.O. who is the Assistant Professor of Physical Medicine and Rehabilitation at the Johns Hopkins University School of Medicine, will help us to better understand this common condition as well as provide some helpful strategies and tools.

  • Beautiful You

    We hope you will join us on November 8 to be pampered and enhance your most beautiful you! In partnership with the Annapolis & Frederick Campus Temple Team, UM Capital Region, and EBeauty Community.

    Being held at UM Capital Region Medical Center-Conference Center 901, Harry S. Truman Drive, Largo, MD

  • Young Adult Hot Topics: Managing Relationships with Family & Friends

    Going through cancer as a young adult is already tough, but do you sometimes feel like your family and friends just don’t understand what you’re dealing with? Are you feeling extra stress in your relationships as a result of your cancer experience? Join us for a presentation and discussion on how to better communicate and manage expectations with friends and family.

  • Build Your Best Brain: Promoting Brain Health During and After Chemotherapy

    “Chemo brain” is a term used to describe difficulties with word-finding and memory, often experienced during and after chemotherapy.

    Jessica Parker, M.A., CCC-SLP is a licensed speech-language pathologist. She will discuss the benefits of cognitive rehabilitation, and give you tips for making small changes to your daily routine that will have a big impact on your thinking skills and brain health.

  • Giving Tuesday

    Help us kick off the season of holiday giving together for Giving Tuesday! All donations received will go to support Hope Connections' free programs for people with cancer and their loved ones.

  • Hope Chest Boutique

    Recurring

    Our Boutique features new and gently used women's clothing and accessories with 100% of our sales going to support the free and professionally led programs offered at Hope Connections. These special programs have been designed to help people with cancer and their loved ones deal with the emotional and physical impact of cancer.

  • Reiki & Chakra Balancing

    Recurring

    Every Reiki and Chakra Clearing Class is designed to provide opportunities for participants to open and balance chakras for themselves and significant others, learn about each chakra and it’s role in our well being, and participate in a group Reiki sharing experience.

  • Relaxation and Tranquility

    Recurring

    Let your body feel relaxation and your mind experience tranquility. Led by Larry Bricker, M.Ed. & Reiki Master, you will learn techniques to minimize pain, reduce stress and increase feelings of wellness.

  • Expressive Art

    Recurring

    Facilitator Judy Goldstein provides new opportunities every month for participants to express themselves through art. No art experience is necessary.

  • Breast Health Equity: Biomarkers and You

    Laura Crandon, a breast cancer survivor and Founder and President of Touch4Life will be discussing disparities in breast cancer detection, treatment, and survivorship that exist for Black, Indigenous, and People of Color (BIPOC).She will also cover breast cancer testing and the facts you need to get the care you deserve. We hope you will join us for this important talk.

  • San Antonio Breast Cancer Symposium Update

    Dr. Jeni Sheng, Assistant Professor in the Department of Oncology at the Johns Hopkins University School of Medicine, will provide an overview of the latest findings in treatment, and research, from the 2023 San Antonio  Breast Cancer Symposium.

  • Creativity to Well-being

    Patricia Dubroof, Director of Community Relations at Assisting Hands of Potomac will lead this interactive session where we will make art (for all levels) that focuses on improving your sense of Well-Being.

  • Having Difficult Conversations

    When people are facing a shortened life expectancy Hospice can be there to help. Hospice Care is patient-centered, and it involves mind, body, and spirit. Miriam Rendon-Ponce with Hospice of the Chesapeake will help lead this important discussion. We hope you will join us.

  • St. Patrick’s Day Potluck Social

    Join us for this year's March Potluck Social! Feel free to share your favorite Pot O’Soup or Irish Stew, or appetizers, rolls, dessert, soda, tea, or whatever favorite recipe you’ve been wanting to share. And if you don’t feel like cooking, no problem, paper goods, sodas, iced tea and water are always a welcome addition!

  • Introduction To Cannabis: Understanding The Benefits

    We hope you will join us for a presentation on the introduction to cannabis medicine. A Leaf411 nurse will provide education and directional support about the safe use of legal cannabis (marijuana & hemp). Their team of cannabis-trained nurses are passionate about helping people access balanced education about their legal cannabis use and provide answers to your questions.

  • Yin & Restorative Yoga for Wellness

    Recurring

    This yoga class offers a gentle and nurturing sanctuary. Rooted in the principles of Yin and Restorative Yoga, the class is designed to foster deep relaxation, inner healing and renewal. Through gentle postures, breathwork and mediation, participants are invited to embark on a journey of self-care, compassion and restoration.

  • Tuesday Morning Bereavement Group

    Recurring

    This professionally facilitated support group is for individuals who have lost a loved one to cancer. Learn new ways of coping and connect with others who are going through a similar experience.

  • Maintaining Good Nutrition During and After Cancer Treatment

    Isabella Nelson (Clinical Dietitian Specialist at Johns Hopkins Medicine) will discuss:

    strategies to maintain good nutrition while experiencing side effects of cancer treatment.
    10 diet and lifestyle recommendations for cancer prevention and/or decreasing risk of cancer recurrence
    Commonly asked questions and misconceptions about cancer as it relates to sugar, soy, supplements
    And much more!

  • How To Ask For Help: Realizing Your Network Superpower

    Dr. Glenna Crooks offers a roadmap to help us understand networks in a new way with emphasis on becoming aware of your connections (and their importance) and clarity about your needs. Please join us for this empowering talk.

  • The Importance of Resiliency: Helpful Tools & Techniques

    Join Sara Corckran as she shares her inspiring story of facing adversity and coming out better on the other side. Her goal is to provide actionable tools that can be applied to everyday life.  Please join us for this uplifting talk with practicable tools to add to your toolbox.

  • Wig Event

    Feeling All wigged out?

    Thinking about getting a wig? In need of a wig consultation? Do you have a wig that you no longer need? Do you want to “pay it forward” and give someone else the use of your refurbished wig?

    Come to a wig seminar offered by Dr. Beatrice Afrangui where she will discuss her own hair journey and how to choose, style, or color the right wig for you.Dr. Afrangui

    is also willing to schedule individual wig consultations. This will be a hybrid presentation. You can watch from home or come to our Bethesda location with a wig to share or to be assessed.

  • Own Your Prostate Health

    Did you know: Prostate cancer affects one in six American men? But when detected early, it is highly treatable.

    Join us and our community partner, St. Paul at Oxon Hill for a free screening, PSA test and DRE by Dr. Chile Ahaghotu, a board-certified urologist at MedStar Health.

    This event takes place in person at St Paul at Oxon Hill, 6634 St Barnabas Road, Oxon Hill, MD 20745

  • Young Adult Hot Topics/ Build Your Best Brain: Promoting Brain Health During and After Chemotherapy

    “Chemo brain” is a term used to describe difficulties with word-finding and memory, often experienced during and after chemotherapy.

    Jessica Parker, M.A., CCC-SLP is a licensed speech-language pathologist. She will discuss the benefits of cognitive rehabilitation, and give you tips for making small changes to your daily routine that will have a big impact on your thinking skills and brain health.

  • Reiki –n- Recipes

    Learn nourishing self-care recipes infused with reiki energy. Plus enjoy relaxing group Reiki.  Dress comfortably and bring your favorite beverage!

  • Healthy Connections from Within (In-Person in Bethesda)

    Practice mindfulness mind/body self-care to nurture your stress, emotional health and spiritual strength. What we focus on in our thoughts and energy grows. When we’re compassionate with ourselves and others, then we can uplift our world and life.

  • Hypnosis for Symptom Reduction

    Hypnosis has been shown to decrease pain, anxiety, and stress when facing a cancer diagnosis.  Don Pelles, a certified hypnotherapist, will teach self-hypnosis techniques that will assist in the management of these symptoms. Caregivers are welcome, and we hope you will join us for this wellness class.

Our Programs are Free. Your Donations Make this Happen!

Become part of our community, whether or not you have cancer.  Learn how you can help Hope Connections ensure that those with cancer get the support, caring, and compassion they need.

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