Educational Program – Effective Communication with Your Healthcare Team: What You Need to Know
Brennan Streck, Oncology Nurse and Cancer Prevention Fellow at the National Cancer Institute will help us to better understand the roles and responsibilities of your cancer care team. She will cover how to approach difficult conversations, self-advocacy, and health literacy issues. Brennan looks forward to answering your questions! We are delighted to be co-hosting this program with Smith Center for Healing and the Arts.
Coping Conversations
Please join us for this monthly support group where we will focus on specific topics related to having a cancer diagnosis.
Meets on select Tuesdays at 1:00 pm
Educational Program-Hot Topics for Young Adults: ADA Accommodations and Adjusting to Work/School Post-Diagnosis
With cancer treatment often comes side effects. These physical, cognitive, and emotional changes can present challenges at work and in school. Monica Bryant, Esq. with Triage Cancer will discuss the practical and legal tools that exist to minimize
challenges and cope with side effects.
To register, go to: https://smithcenter.org/programs-retreat/yac-hot-topics-ada-accommodations-adjusting-work-school-post-diagnosis/
Bladder Cancer*
This professionally facilitated support group is for individuals diagnosed with bladder cancer. Learn new ways of coping and connect with others who are going through a similar experience. *Caregivers are welcome.
Gentle Yoga
Gentle Yoga Mondays, 10 a.m. – 11 a.m., led by Amy Morrison, RYT-200 These classes combine stretching, breathing, and relaxation exercises to help improve muscle tone, aid in stress management,…
Gentle Yoga
Gentle Yoga Mondays, 11:15 a.m. – 12:15 p.m., led by Amy Morrison, RYT-200 These classes combine stretching, breathing, and relaxation exercises to help improve muscle tone, aid in stress management,…
Pilates
This class is designed for cancer survivors. Healthy lifestyle and positive body image are part of the experience as participants are challenged to regain strength and mobility.
All Cancers Support Group
This professionally facilitated support group is for individuals diagnosed with any type of cancer. Learn new ways of coping and connect with others who are going through a similar experience.
Mind/Body Boxing
Eric Govan (Professional boxer, Master Trainer, Founder at Mind/Body Boxing), will teach you to heighten your mental, physical and spiritual strength through boxing fitness, yoga and meditation.
Yin Yoga
These days, multitasking is an art form. But days of multitasking often evolve into nights without sleep. This class will help you relax and create stillness at the end of your busy day so that you can retrain your nervous system for deep, uninterrupted sleep. So, dim the lights, get cozy, and get ready for a session of Yin yoga, a class that will carry you straight to bed. Instructed by Angela Gore - Curry, CYT.
Tai Chi
Tai Chi is an ancient Chinese martial art that is practiced as a system of exercise, and that consists of a series of postures performed slowly and continuously with relaxed abdominal breathing. It is sometimes called moving meditation and it can be practiced without any special equipment. It’s sure to help with joint flexibility, balance and calming the mind.
Tuesday Mind/Body Boxing
Eric Govan (Professional boxer, Master Trainer, Founder at Mind/Body Boxing), will teach you to heighten your mental, physical and spiritual strength through boxing fitness, yoga and meditation.
Tuesday Evening Bereavement Support Group
This professionally facilitated support group is for individuals who have lost a loved one to cancer. Learn new ways of coping and connect with others who are going through a similar experience.
Gentle Yoga
Wednesdays, 10 – 11 a.m., led by Amy Morrison, RYT-200
These classes combine stretching, breathing, and relaxation exercises to help improve muscle tone, aid in stress management, and promote a sense of well-being.