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Our programs are offered in person and online
  • Cancer Related Fatigue

    Yes, Cancer-Related Fatigue is Real, and it can be all-consuming and distressing.
    Dr. Jessica Engle, D.O. who is the Assistant Professor of Physical Medicine and Rehabilitation at the Johns Hopkins University School of Medicine, will help us to better understand this common condition as well as provide some helpful strategies and tools.

  • Beautiful You

    We hope you will join us on November 8 to be pampered and enhance your most beautiful you! In partnership with the Annapolis & Frederick Campus Temple Team, UM Capital Region, and EBeauty Community.

    Being held at UM Capital Region Medical Center-Conference Center 901, Harry S. Truman Drive, Largo, MD

  • Young Adult Hot Topics: Managing Relationships with Family & Friends

    Going through cancer as a young adult is already tough, but do you sometimes feel like your family and friends just don’t understand what you’re dealing with? Are you feeling extra stress in your relationships as a result of your cancer experience? Join us for a presentation and discussion on how to better communicate and manage expectations with friends and family.

  • Build Your Best Brain: Promoting Brain Health During and After Chemotherapy

    “Chemo brain” is a term used to describe difficulties with word-finding and memory, often experienced during and after chemotherapy.

    Jessica Parker, M.A., CCC-SLP is a licensed speech-language pathologist. She will discuss the benefits of cognitive rehabilitation, and give you tips for making small changes to your daily routine that will have a big impact on your thinking skills and brain health.

  • Giving Tuesday

    Help us kick off the season of holiday giving together for Giving Tuesday! All donations received will go to support Hope Connections' free programs for people with cancer and their loved ones.

  • Hope Chest Boutique

    Recurring

    Our Boutique features new and gently used women's clothing and accessories with 100% of our sales going to support the free and professionally led programs offered at Hope Connections. These special programs have been designed to help people with cancer and their loved ones deal with the emotional and physical impact of cancer.

  • Reiki & Chakra Balancing

    Recurring

    Every Reiki and Chakra Clearing Class is designed to provide opportunities for participants to open and balance chakras for themselves and significant others, learn about each chakra and it’s role in our well being, and participate in a group Reiki sharing experience.

  • Relaxation and Tranquility

    Recurring

    Let your body feel relaxation and your mind experience tranquility. Led by Larry Bricker, M.Ed. & Reiki Master, you will learn techniques to minimize pain, reduce stress and increase feelings of wellness.

  • Expressive Art

    Recurring

    Facilitator Judy Goldstein provides new opportunities every month for participants to express themselves through art. No art experience is necessary.

  • Breast Health Equity: Biomarkers and You

    Laura Crandon, a breast cancer survivor and Founder and President of Touch4Life will be discussing disparities in breast cancer detection, treatment, and survivorship that exist for Black, Indigenous, and People of Color (BIPOC).She will also cover breast cancer testing and the facts you need to get the care you deserve. We hope you will join us for this important talk.

  • San Antonio Breast Cancer Symposium Update

    Dr. Jeni Sheng, Assistant Professor in the Department of Oncology at the Johns Hopkins University School of Medicine, will provide an overview of the latest findings in treatment, and research, from the 2023 San Antonio  Breast Cancer Symposium.

  • Creativity to Well-being

    Patricia Dubroof, Director of Community Relations at Assisting Hands of Potomac will lead this interactive session where we will make art (for all levels) that focuses on improving your sense of Well-Being.

  • Having Difficult Conversations

    When people are facing a shortened life expectancy Hospice can be there to help. Hospice Care is patient-centered, and it involves mind, body, and spirit. Miriam Rendon-Ponce with Hospice of the Chesapeake will help lead this important discussion. We hope you will join us.

  • St. Patrick’s Day Potluck Social

    Join us for this year's March Potluck Social! Feel free to share your favorite Pot O’Soup or Irish Stew, or appetizers, rolls, dessert, soda, tea, or whatever favorite recipe you’ve been wanting to share. And if you don’t feel like cooking, no problem, paper goods, sodas, iced tea and water are always a welcome addition!

  • Introduction To Cannabis: Understanding The Benefits

    We hope you will join us for a presentation on the introduction to cannabis medicine. A Leaf411 nurse will provide education and directional support about the safe use of legal cannabis (marijuana & hemp). Their team of cannabis-trained nurses are passionate about helping people access balanced education about their legal cannabis use and provide answers to your questions.

  • Yin & Restorative Yoga for Wellness

    Recurring

    This yoga class offers a gentle and nurturing sanctuary. Rooted in the principles of Yin and Restorative Yoga, the class is designed to foster deep relaxation, inner healing and renewal. Through gentle postures, breathwork and mediation, participants are invited to embark on a journey of self-care, compassion and restoration.

  • Tuesday Morning Bereavement Group

    Recurring

    This professionally facilitated support group is for individuals who have lost a loved one to cancer. Learn new ways of coping and connect with others who are going through a similar experience.

  • Maintaining Good Nutrition During and After Cancer Treatment

    Isabella Nelson (Clinical Dietitian Specialist at Johns Hopkins Medicine) will discuss:

    strategies to maintain good nutrition while experiencing side effects of cancer treatment.
    10 diet and lifestyle recommendations for cancer prevention and/or decreasing risk of cancer recurrence
    Commonly asked questions and misconceptions about cancer as it relates to sugar, soy, supplements
    And much more!

Our Programs are Free. Your Donations Make this Happen!

Become part of our community, whether or not you have cancer.  Learn how you can help Hope Connections ensure that those with cancer get the support, caring, and compassion they need.

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