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Our programs are offered in person and online
  • Hypnosis for Symptom Reduction

    Hypnosis has been shown to decrease pain, anxiety, and stress when facing a cancer diagnosis.  Don Pelles, a certified hypnotherapist, will teach self-hypnosis techniques that will assist in the management of these symptoms. Caregivers are welcome, and we hope you will join us for this wellness class.

  • Young Adult Hot Topics: Cancer & Resiliency

    Through reflective writing practices, Kara Woodshank will explore purpose, why purpose matters, and how to find and live with purpose.

    Through both research and her personal experience as a young adult cancer survivor, Kara has seen the many benefits of finding and using purpose and she’s excited to help you find the same!

  • Connecting With Nature

    Recurring

    Larry Bricker will help us tune into our senses, using nature, to create relaxation and revitalization. We hope you will join us! Please note, in bad weather, we will bring nature inside.

  • Hope Chest Boutique Savvy Saturday Shopping Spree!

    As the seasons change, so must our wardrobes! Come check out the latest fashions to transition from Summer to Fall!
    Enjoy good times, refreshments, and beautiful new & gently used items all at incredible prices at the Hope Chest Boutique!

  • Talking With Kids About Cancer

    Paula Ernst, LMSW will explore what children understand and experience at different ages, tips for having a good conversation, resources for helping your child thrive through this time, and more.

  • Shop & Support Hope Connections for Blood Cancer Awareness Month!

    Apricot Boutique 7951 Tuckerman Lane, Potomac, MD, United States

    Our community partners at the Apricot Lane Boutique are donating 10% of all sales on September 17 to Hope Connections! Shop the latest women's fashions and support us at the same time!

    Check out their website at: https://apricotlaneboutique.com/ and shop in person on September 17, at 7951 Tuckerman Ln STE C, Potomac, MD 20854.

    Proceeds donated to Hope Connections for Cancer Support go towards providing free services to those affected by cancer and their loved ones.

  • Clinical Trials: The Past, The Present & You

    Participation in clinical trials for new blood cancer treatments should reflect the patient population who will use the treatment. Yet Black Americans continue to be underrepresented across most clinical trials – even for diseases like multiple myeloma, the most common blood cancer diagnosed in the Black community.

    Please join us to learn more about the need for diversity in clinical trial participation and what changes are necessary to make these trials more accessible to all patients.

  • Nutrition and Wellness Pop-Up

    Fort Foote Baptist Church 8310 Fort Foote Road, Fort Washington, MD, United States

    Nutrition specialist and Oncology Nurse, Wendy Hollins will share Nutrition best practices and insight for cancer prevention as well as maintaining healthy habits during and after treatment.

    This event is open to all, but to ensure proper meal accommodation, Please register at https://forms.gle/KTR5zdumBuz91jyGA

  • Scott Ogden Drive Out Cancer Golf Tournament

    The Scott Ogden Drive Out Cancer Golf Tournament will take place on Monday, September 23rd at the beautiful Bethesda Country Club for the second year in row. This year marks our twentieth tournament overall, and we are excited to make this the best year yet!

  • Death & Dying Conversations

    Dr. David Schrier, Chief Medical Officer with Montgomery Hospice, will be joining us to discuss what hospice is and how to approach difficult conversations.

    This will be an open discussion.

  • Gentle Yoga

    Recurring

    Gentle Yoga Mondays, 10 a.m. – 11 a.m., led by Amy Morrison, RYT-200 These classes combine stretching, breathing, and relaxation exercises to help improve muscle tone, aid in stress management,…

  • Gentle Yoga

    Recurring

    Gentle Yoga Mondays, 11:15 a.m. – 12:15 p.m., led by Amy Morrison, RYT-200 These classes combine stretching, breathing, and relaxation exercises to help improve muscle tone, aid in stress management,…

  • All Cancers Support Group

    Recurring

    This professionally facilitated support group is for individuals diagnosed with any type of cancer. Learn new ways of coping and connect with others who are going through a similar experience.

  • Yin & Restorative Yoga for Wellness

    Recurring

    This yoga class offers a gentle and nurturing sanctuary. Rooted in the principles of Yin and Restorative Yoga, the class is designed to foster deep relaxation, inner healing and renewal. Through gentle postures, breathwork and mediation, participants are invited to embark on a journey of self-care, compassion and restoration.

  • Tanger Pink Savings Passes

    Make a $10 donation to Hope Connections and receive a voucher for 25% off savings at the listed stores! Offer valid at ANY Tagner Outlet all October long! And we will even mail you your pass!! Sign up now and we will mail you your savings pass starting October 2nd.

  • Tai Chi

    Recurring

    Tai Chi is an ancient Chinese martial art that is practiced as a system of exercise, and that consists of a series of postures performed slowly and continuously with relaxed abdominal breathing. It is sometimes called moving meditation and it can be practiced without any special equipment. It’s sure to help with joint flexibility, balance and calming the mind.

  • Tuesday Morning Bereavement Group

    Recurring

    This professionally facilitated support group is for individuals who have lost a loved one to cancer. Learn new ways of coping and connect with others who are going through a similar experience.

  • Acupuncture (in-person only)

    Recurring

    Acupuncturist, Dr. Tierra Hardin, with Nobel Integrative Health, will be offering auriculotherapy acupuncture on the first Tuesday of every month from 12:30-2:00 PM. Auriculotherapy (ear) acupuncture focuses on anxiety, pain, and stress. A wavier must be signed at the start of class. 

  • Tuesday Evening Bereavement Support Group

    Recurring

    This professionally facilitated support group is for individuals who have lost a loved one to cancer.  Learn new ways of coping and connect with others who are going through a similar experience.

  • Breast Cancer Support Group

    Recurring

    This professionally facilitated support group is for individuals who have been diagnosed with breast cancer. Learn new ways of coping and connect with others who are going through a similar experience.

  • Gentle Yoga

    Recurring

    Wednesdays, 10 – 11 a.m., led by Amy Morrison, RYT-200

    These classes combine stretching, breathing, and relaxation exercises to help improve muscle tone, aid in stress management, and promote a sense of well-being.

  • Hope Chest Boutique

    Recurring

    Our Boutique features new and gently used women's clothing and accessories with 100% of our sales going to support the free and professionally led programs offered at Hope Connections. These special programs have been designed to help people with cancer and their loved ones deal with the emotional and physical impact of cancer.

  • Gentle Yoga

    Recurring

    These classes combine stretching, breathing, and relaxation exercises to help improve muscle tone, aid in stress management, and promote a sense of well-being.

  • All Cancers Group

    Recurring

    This professionally facilitated support group is for individuals diagnosed with any type of cancer. Learn new ways of coping and connect with others who are going through a similar experience.

  • Stretch!

    Recurring

    Taught by Carole Moskowitz, this gentle class will increase mobility and help loosen tight muscles.

  • Hypnosis for Symptom Reduction

    Recurring

    Hypnosis has been shown to decrease pain, anxiety and stress as well as other symptoms related to cancer treatment. Certified hypnotherapist Don Pelles will teach self-hypnosis techniques that will assist in the management of these symptoms.

  • Pilates

    Recurring

    This class is designed for cancer survivors. Healthy lifestyle and positive body image are part of the experience as participants are challenged to regain strength and mobility.

  • Advanced Cancer Group

    Recurring

    This professionally facilitated support group is for individuals diagnosed with metastatic cancer. Learn new ways of coping and connect with others who are going through a similar experience.

  • Blood Cancer Support Group

    Recurring

    This professionally facilitated support group is for individuals diagnosed with a blood cancer. Learn new ways of coping and connect with others who are going through a similar experience. Caregivers are welcome.

  • Prostate Cancers Group

    Recurring

    This professionally facilitated support group is for men who have been diagnosed with any type of cancer. Learn new ways of coping and connect with others who are going through a similar experience.

Our Programs are Free. Your Donations Make this Happen!

Become part of our community, whether or not you have cancer.  Learn how you can help Hope Connections ensure that those with cancer get the support, caring, and compassion they need.

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