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Spring Fitness Challenge

Feeling sluggish, tired, or overwhelmed? Put that "Spring" back into your step and join Hope Connections for a 6-week wellness and fundraising program, the COVID-"15" Challenge!

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2k Through May

Tired Of Being Indoors Every Day?!?  So Are We!! Get outside and join us for this years 2k Through May event!!

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Newly Diagnosed: Navigating The New Normal*

The New Normal Support Group provides a safe space to be with others who truly "get" what you are going through and can offer valuable understanding and insight. This is a 4-session group designedfor individuals diagnosed with cancer within the last 6 months and their caregivers.*  *Caregivers are welcome.

A Doctor’s Perspective on Survivorship

Drs. Melinda Hsu and Joseph Murray will explore cancer survivorship — from diagnosis, through treatment, and beyond — through their experience as oncologists.

From treatment toxicity to caregiver support, they will reflect upon the dynamics of survivorship and their hopes for patients with cancer moving forward.

An Important Conversation: Death & Dying

While most of us are comfortable talking about Life, many of us shy away from Death & Dying Conversations.

Please join us for an open discussion on death and dying with our Program Director, Stephanie Stern, LCSW-C.

Off Our Chests: A Candid Tour Through The World Of Cancer

Join us for an evening of conversation with Dr. John and Liza Marshall about their new book and coping with cancer. This book offers a deeply personal, wry, and insightful look at cancer, medicine, healing, and marriage.

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Exploring Love After Loss 

This three-week program is open to anyone who has lost a partner or spouse to cancer. We will explore dating, companionship and love... in a non-judgmental, supportive and fun environment!  This program is a three-session series.

Managing Relationships with Family and Friends

Going through cancer as a young adult is already tough, but do you sometimes feel like your family and friends just don’t understand what you’re dealing with?  Are you feeling extra stress in your relationships as a result of your cancer experience?

Join guest speaker, Jenn McRobbie, for a presentation and discussion on how to better communicate and manage expectations with friends and family.

Death & Dying Conversations

While most of us are comfortable talking about Life, many of us shy away from Death & Dying Conversations.

Join guest speaker, Dr. Izquierdo, a palliative care doctor with Care For Your Health, Inc, Palliative Medicine Consultants Of Greater Washington LLC, for a conversation on end-of life care and death & dying.

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Relaxation & Tranquility

Let your body feel relaxation and your mind experience tranquility.  Led by Larry Bricker, M.Ed. & Reiki Master, you will learn techniques to minimize pain, reduce stress and increase feelings of wellness.

Pillow Talk: Sex Doesn’t Have to End After A Cancer Diagnosis

A woman’s body and mind undergo many changes when someone is diagnosed with cancer and make their way through various treatments and can negatively
impact sexual health in a myriad of ways including sexual pain, diminished pleasure, and decreased sexual desire. Sexual health is health, and you deserve a sex life that
is fulfilling and pleasurable. Join physical therapists, Dr. Megan Burkart, DPT and Dr. Kristin Phillips, DPT for a one-hour conversation about all things related to sex and
sexuality after a cancer diagnosis.