An Important Conversation: Death & Dying

While most of us are comfortable talking about Life, many of us shy away from Death & Dying Conversations.

Please join us for an open discussion on death and dying with our Program Director, Stephanie Stern, LCSW-C.

Off Our Chests: A Candid Tour Through The World Of Cancer

Join us for an evening of conversation with Dr. John and Liza Marshall about their new book and coping with cancer. This book offers a deeply personal, wry, and insightful look at cancer, medicine, healing, and marriage.

Recurring

Exploring Love After Loss 

This three-week program is open to anyone who has lost a partner or spouse to cancer. We will explore dating, companionship and love... in a non-judgmental, supportive and fun environment!  This program is a three-session series.

Managing Relationships with Family and Friends

Going through cancer as a young adult is already tough, but do you sometimes feel like your family and friends just don’t understand what you’re dealing with?  Are you feeling extra stress in your relationships as a result of your cancer experience?

Join guest speaker, Jenn McRobbie, for a presentation and discussion on how to better communicate and manage expectations with friends and family.

Death & Dying Conversations

While most of us are comfortable talking about Life, many of us shy away from Death & Dying Conversations.

Join guest speaker, Dr. Izquierdo, a palliative care doctor with Care For Your Health, Inc, Palliative Medicine Consultants Of Greater Washington LLC, for a conversation on end-of life care and death & dying.

Recurring

Relaxation & Tranquility

Let your body feel relaxation and your mind experience tranquility.  Led by Larry Bricker, M.Ed. & Reiki Master, you will learn techniques to minimize pain, reduce stress and increase feelings of wellness.

Pillow Talk: Sex Doesn’t Have to End After A Cancer Diagnosis

A woman’s body and mind undergo many changes when someone is diagnosed with cancer and make their way through various treatments and can negatively
impact sexual health in a myriad of ways including sexual pain, diminished pleasure, and decreased sexual desire. Sexual health is health, and you deserve a sex life that
is fulfilling and pleasurable. Join physical therapists, Dr. Megan Burkart, DPT and Dr. Kristin Phillips, DPT for a one-hour conversation about all things related to sex and
sexuality after a cancer diagnosis.

Healthy Eating During and After Cancer Treatment

Leslie Jefferson MS, CNS, LDN, a nutritionist for Giant Food, will share healthy eating tips, superfoods, and the importance of nutrition during and after cancer treatment.

Hot Topics for Young Adults: When Adult Coloring Books Aren’t Cutting It Anymore: Coping through Creativity

 Sometimes, words aren’t enough to describe the emotional impact of cancer on young adults. Join us as we discuss emotional health, explore how art therapy can support young adults coping with cancer, and engage in an art experiential activity.  
We are delighted to be co-hosting this program with the Life with Cancer & Smith Center. 

Recurring

Newly Diagnosed: Navigating The New Normal*

The New Normal Support Group provides a safe space to be with others who truly "get" what you are going through and can offer valuable understanding and insight. This is a 4-session group designedfor individuals diagnosed with cancer within the last 6 months and their caregivers.*  *Caregivers are welcome.

Recurring

Pilates

This class is designed for cancer survivors. A healthy lifestyle and positive body image are part of the experience as participants are challenged to regain strength and mobility.

Relaxation & Tranquility

Let your body feel relaxation and your mind experience tranquility.  Led by Larry Bricker, M.Ed. & Reiki Master, you will learn techniques to minimize pain, reduce stress and increase feelings of wellness.