Gentle Yoga
Wednesdays, 10 – 11 a.m., led by Amy Morrison, RYT-200
These classes combine stretching, breathing, and relaxation exercises to help improve muscle tone, aid in stress management, and promote a sense of well-being.
Gentle Yoga
These classes combine stretching, breathing, and relaxation exercises to help improve muscle tone, aid in stress management, and promote a sense of well-being.
All Cancers Group
This professionally facilitated support group is for individuals diagnosed with any type of cancer. Learn new ways of coping and connect with others who are going through a similar experience.
Pink Ribbon Pilates
Pink Ribbon Pilates - Wednesday
Wednesday's, 12:30 – 1:30 p.m., led by Carole Moskowitz, Pilates Instructor
This class is designed for cancer survivors. A healthy lifestyle and positive body image are part of the experience as participants are challenged to regain strength and mobility.
Katy’s Book Club
Facilitated by Marlene Hayman, this group will read and discuss books recommended by participants.
Caregivers Support Group
This professionally facilitated support group is for individuals who have a loved one diagnosed with cancer. Learn new ways of coping and connect with others who are going through a similar experience.
Mind/Body Boxing
Eric Govan (Professional boxer, Master Trainer, Founder at Mind/Body Boxing), will teach you to heighten your mental, physical and spiritual strength through boxing fitness, yoga and meditation.
Caregivers Group
This professionally facilitated support group is for individuals who have a loved one diagnosed with cancer. Learn new ways of coping and connect with others who are going through a similar experience.
Pink Ribbon Pilates
This class is designed for cancer survivors. Healthy lifestyle and positive body image are part of the experience as participants are challenged to regain strength and mobility.
Advanced Cancer Group
This professionally facilitated support group is for individuals diagnosed with metastatic cancer. Learn new ways of coping and connect with others who are going through a similar experience.
Blood Cancer Support Group
This professionally facilitated support group is for individuals diagnosed with a blood cancer. Learn new ways of coping and connect with others who are going through a similar experience. Caregivers are welcome.
Prostate Cancers Group
This professionally facilitated support group is for men who have been diagnosed with any type of cancer. Learn new ways of coping and connect with others who are going through a similar experience.