Events
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Tuesday Morning Bereavement Group
This professionally facilitated support group is for individuals who have lost a loved one to cancer. Learn new ways of coping and connect with others who are going through a similar experience.
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Chair Yoga
Chair yoga is a gentle yoga practice accessible to participants of any level of strength and flexibility. Using a chair to modify traditional yoga poses, the class is done while seated, or standing and using the chair for support. Every class includes stretches and movement geared to help increase strength, endurance and flexibility. Classes also focus on breathing and meditation, which can reduce anxiety, lower the blood pressure, and benefit your emotional wellbeing and overall health.
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Tuesday Evening Bereavement Support Group
This professionally facilitated support group is for individuals who have lost a loved one to cancer. Learn new ways of coping and connect with others who are going through a similar experience.
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Breast Cancer Support Group
This professionally facilitated support group is for individuals who have been diagnosed with breast cancer. Learn new ways of coping and connect with others who are going through a similar experience.
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Gentle Yoga
Wednesdays, 10 – 11 a.m., led by Amy Morrison, RYT-200
These classes combine stretching, breathing, and relaxation exercises to help improve muscle tone, aid in stress management, and promote a sense of well-being.
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Hope Chest Boutique
Our Boutique features new and gently used women's clothing and accessories with 100% of our sales going to support the free and professionally led programs offered at Hope Connections. These special programs have been designed to help people with cancer and their loved ones deal with the emotional and physical impact of cancer.
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Gentle Yoga
These classes combine stretching, breathing, and relaxation exercises to help improve muscle tone, aid in stress management, and promote a sense of well-being.
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All Cancers Group
This professionally facilitated support group is for individuals diagnosed with any type of cancer. Learn new ways of coping and connect with others who are going through a similar experience.
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Core & More
This class focuses on building core strength, improving balance and flexibility, and supporting overall well-being.
Exercises can be adapted to meet different energy levels and abilities.
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Bladder Cancer*
This professionally facilitated support group is for individuals diagnosed with bladder cancer. Learn new ways of coping and connect with others who are going through a similar experience. *Caregivers are welcome.
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Bladder Cancer*
This professionally facilitated support group is for individuals diagnosed with bladder cancer. Learn new ways of coping and connect with others who are going through a similar experience. *Caregivers are welcome.
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The Importance of Physical Therapy and Exercise During and After Cancer Treatment
Patricia Horning, a physical therapist specializing in oncology rehabilitation, will discuss the vital role that physical therapy and exercise can play during and after cancer treatment.
Learn how movement can help manage treatment-related side effects, improve strength, mobility, and endurance, reduce fatigue, and enhance overall quality of life. This informative session will also provide practical strategies for staying active safely and demonstrate how exercise can support recovery, resilience, and long-term wellness.