Recurring

Relaxation & Tranquility

Let your body feel relaxation and your mind experience tranquility.  Led by Larry Bricker, M.Ed. & Reiki Master, you will learn techniques to minimize pain, reduce stress and increase feelings of wellness.

Pillow Talk: Sex Doesn’t Have to End After A Cancer Diagnosis

A woman’s body and mind undergo many changes when someone is diagnosed with cancer and make their way through various treatments and can negatively
impact sexual health in a myriad of ways including sexual pain, diminished pleasure, and decreased sexual desire. Sexual health is health, and you deserve a sex life that
is fulfilling and pleasurable. Join physical therapists, Dr. Megan Burkart, DPT and Dr. Kristin Phillips, DPT for a one-hour conversation about all things related to sex and
sexuality after a cancer diagnosis.

Healthy Eating During and After Cancer Treatment

Leslie Jefferson MS, CNS, LDN, a nutritionist for Giant Food, will share healthy eating tips, superfoods, and the importance of nutrition during and after cancer treatment.

Hot Topics for Young Adults: When Adult Coloring Books Aren’t Cutting It Anymore: Coping through Creativity

 Sometimes, words aren’t enough to describe the emotional impact of cancer on young adults. Join us as we discuss emotional health, explore how art therapy can support young adults coping with cancer, and engage in an art experiential activity.  
We are delighted to be co-hosting this program with the Life with Cancer & Smith Center. 

Recurring

Newly Diagnosed: Navigating The New Normal*

The New Normal Support Group provides a safe space to be with others who truly "get" what you are going through and can offer valuable understanding and insight. This is a 4-session group designedfor individuals diagnosed with cancer within the last 6 months and their caregivers.*  *Caregivers are welcome.

Recurring

Pilates

This class is designed for cancer survivors. A healthy lifestyle and positive body image are part of the experience as participants are challenged to regain strength and mobility.

Relaxation & Tranquility

Let your body feel relaxation and your mind experience tranquility.  Led by Larry Bricker, M.Ed. & Reiki Master, you will learn techniques to minimize pain, reduce stress and increase feelings of wellness.

Recurring

Pink Ribbon Pilates

This class is designed for cancer survivors. A healthy lifestyle and positive body image are part of the experience as participants are challenged to regain strength and mobility.

Mind-Body Boxing

Mind-Body Boxing
Eric Govan (Professional boxer, Master Trainer, Founder at Mind/Body Boxing), will teach you to heighten your mental, physical and spiritual strength through boxing fitness, yoga and meditation.

Recurring

Newly Diagnosed: Navigating The New Normal*

The New Normal Support Group provides a safe space to be with others who truly "get" what you are going through and can offer valuable understanding and insight. This is a 4-session group designed for individuals diagnosed with cancer within the last 6 months and their caregivers.*  *Caregivers are welcome.

Homeopathic Medicine with Oncology

Dr. Aminah Keats ND, FABNO, Board Certified in Naturopathic Oncology, will provide information and several different strategies that can be implemented utilizing nutrition, herbal medicine, supplementation, and lifestyle
factors with the goal of making the internal environment as inhospitable to cancer cells as possible.

Living Beyond Prostate Cancer

Derrick Butts, President, and co-founder of the Prostate Cancer Awareness Alliance-DMV (PCAA-DMV), and co-author on family prostate cancer book – “Prostate Cancer – a Family Affair,” will lead a discussion on Prostate Cancer.

Topics include: being proactive with your prostate health, the importance of educating yourself on treatment and support options, planning for the new normal and quality of life after prostate cancer treatment, and more.

For men only.