Events
-
-
Advanced Cancer Group
This professionally facilitated support group is for individuals diagnosed with metastatic cancer. Learn new ways of coping and connect with others who are going through a similar experience.
-
Expressive Writing as Self-Care
A cancer diagnosis can bring up many complicated feelings and emotions. One tool to help navigate, untangle, and reprocess our experiences is expressive writing. Whether you write in the form of journaling, personal essay/memoir, or poetry, having a creative outlet can be a helpful and healing experience!
Join poet and personal essayist and breast cancer survivor, Pam Mathison-Levitt, to learn more about how you can use writing as part of your self-care! All levels welcome.
Virtual only
-
Blood Cancer Support Group
This professionally facilitated support group is for individuals diagnosed with a blood cancer. Learn new ways of coping and connect with others who are going through a similar experience. Caregivers are welcome.
-
Prostate Cancers Group
This professionally facilitated support group is for men who have been diagnosed with any type of cancer. Learn new ways of coping and connect with others who are going through a similar experience.
-
Strength & Balance
Carole Moskowitz will lead you in a unique exercise class designed to improve your strength, balance, and posture, as well as your sense of well-being! All levels of fitness are welcome. Chairs available. All levels of fitness are welcome. Chairs available.
-
Relaxation and Tranquility
Let your body feel relaxation and your mind experience tranquility. Led by Larry Bricker, M.Ed. & Reiki Master, you will learn techniques to minimize pain, reduce stress and increase feelings of wellness.
-
Savvy Saturday Shopping Spree
Come and Experience:
A curated collection of women’s seasonal fashion gems.
Delicious refreshments to enjoy while you shop.
Unbelievable prices on everything you’ll love.Every purchase supports free programs for people facing cancer.
-
Gentle Yoga
Gentle Yoga Mondays, 10 a.m. – 11 a.m., led by Amy Morrison, RYT-200 These classes combine stretching, breathing, and relaxation exercises to help improve muscle tone, aid in stress management, and promote a sense of well-being. To schedule for the next upcoming yoga class, go to: http://bit.ly/LogInMindBody If you’re new to Hope Connections, or need…
-
Gentle Yoga
Gentle Yoga Mondays, 11:15 a.m. – 12:15 p.m., led by Amy Morrison, RYT-200 These classes combine stretching, breathing, and relaxation exercises to help improve muscle tone, aid in stress management, and promote a sense of well-being. To schedule for the next upcoming yoga class, go to: http://bit.ly/LogInMindBody If you’re new to Hope Connections, or need…
-
All Cancers Support Group
This professionally facilitated support group is for individuals diagnosed with any type of cancer. Learn new ways of coping and connect with others who are going through a similar experience.
-
Finding Your Joy & Power
It has been proven that attitude can impact your Cancer journey in a positive way. While busy doctors may seem to overlook the power of joy, you can take charge of that, on your own or with friends.
Finding your joy will help you exercise your power: your power to speak up when needed, to advocate for yourself, and to keep track of the things that need to be communicated to your medical providers.
Cathy Fink & Marcy Marxer, Breast Cancer Survivors and GRAMMYwinning artists, will lead us in a discussion and songs that remind us to find our joy and use our power while living through a Cancer diagnosis.
-
Yin & Restorative Yoga for Wellness
This yoga class offers a gentle and nurturing sanctuary. Rooted in the principles of Yin and Restorative Yoga, the class is designed to foster deep relaxation, inner healing and renewal. Through gentle postures, breathwork and mediation, participants are invited to embark on a journey of self-care, compassion and restoration.