Calendar of Events
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1 event,
Educational Program – Effective Communication with Your Healthcare Team: What You Need to Know
Educational Program – Effective Communication with Your Healthcare Team: What You Need to Know
Brennan Streck, Oncology Nurse and Cancer Prevention Fellow at the National Cancer Institute will help us to better understand the roles and responsibilities of your cancer care team. She will cover how to approach difficult conversations, self-advocacy, and health literacy issues. Brennan looks forward to answering your questions! We are delighted to be co-hosting this program with Smith Center for Healing and the Arts.
1 event,
Coping Conversations
Coping Conversations
Please join us for this monthly support group where we will focus on specific topics related to having a cancer diagnosis.
Meets on select Tuesdays at 1:00 pm
2 events,
Educational Program-Hot Topics for Young Adults: ADA Accommodations and Adjusting to Work/School Post-Diagnosis
Educational Program-Hot Topics for Young Adults: ADA Accommodations and Adjusting to Work/School Post-Diagnosis
With cancer treatment often comes side effects. These physical, cognitive, and emotional changes can present challenges at work and in school. Monica Bryant, Esq. with Triage Cancer will discuss the practical and legal tools that exist to minimize
challenges and cope with side effects.
To register, go to: https://smithcenter.org/programs-retreat/yac-hot-topics-ada-accommodations-adjusting-work-school-post-diagnosis/
Bladder Cancer*
Bladder Cancer*
This professionally facilitated support group is for individuals diagnosed with bladder cancer. Learn new ways of coping and connect with others who are going through a similar experience. *Caregivers are welcome.
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6 events,
Gentle Yoga
Gentle Yoga
Gentle Yoga Mondays, 10 a.m. – 11 a.m., led by Amy Morrison, RYT-200 These classes combine stretching, breathing, and relaxation exercises to help improve muscle tone, aid in stress management, and promote a sense of well-being. To schedule for the next upcoming yoga class, go to: http://bit.ly/LogInMindBody If you’re new to Hope Connections, or need…
Gentle Yoga
Gentle Yoga
Gentle Yoga Mondays, 11:15 a.m. – 12:15 p.m., led by Amy Morrison, RYT-200 These classes combine stretching, breathing, and relaxation exercises to help improve muscle tone, aid in stress management, and promote a sense of well-being. To schedule for the next upcoming yoga class, go to: http://bit.ly/LogInMindBody If you’re new to Hope Connections, or need…
3 events,
Tuesday Mind/Body Boxing
Tuesday Mind/Body Boxing
Eric Govan (Professional boxer, Master Trainer, Founder at Mind/Body Boxing), will teach you to heighten your mental, physical and spiritual strength through boxing fitness, yoga and meditation.
Tai Chi
Tai Chi
Tai Chi is an ancient Chinese martial art that is practiced as a system of exercise, and that consists of a series of postures performed slowly and continuously with relaxed abdominal breathing. It is sometimes called moving meditation and it can be practiced without any special equipment. It’s sure to help with joint flexibility, balance and calming the mind.
Tuesday Evening Bereavement Support Group
Tuesday Evening Bereavement Support Group
This professionally facilitated support group is for individuals who have lost a loved one to cancer. Learn new ways of coping and connect with others who are going through a similar experience.
4 events,
Gentle Yoga
Gentle Yoga
Wednesdays, 10 – 11 a.m., led by Amy Morrison, RYT-200
These classes combine stretching, breathing, and relaxation exercises to help improve muscle tone, aid in stress management, and promote a sense of well-being.
Gentle Yoga
Gentle Yoga
These classes combine stretching, breathing, and relaxation exercises to help improve muscle tone, aid in stress management, and promote a sense of well-being.
All Cancers Group
All Cancers Group
This professionally facilitated support group is for individuals diagnosed with any type of cancer. Learn new ways of coping and connect with others who are going through a similar experience.
8 events,
Mind/Body Boxing
Mind/Body Boxing
Eric Govan (Professional boxer, Master Trainer, Founder at Mind/Body Boxing), will teach you to heighten your mental, physical and spiritual strength through boxing fitness, yoga and meditation.
Caregivers Group
Caregivers Group
This professionally facilitated support group is for individuals who have a loved one diagnosed with cancer. Learn new ways of coping and connect with others who are going through a similar experience.
3 events,
Strength & Balance
Strength & Balance
Carole Moskowitz will lead you in a unique exercise class designed to improve your strength, balance, and posture, as well as your sense of well-being! All levels of fitness are welcome. Chairs available. All levels of fitness are welcome. Chairs available.
Knitting, Stitch, and Chat
Knitting, Stitch, and Chat
Kathryn Winsberg, with 42 years of knitting experience and endless patience, leads this weekly group. In addition to knitting, lovers of all forms of stitch craft and handiwork are welcome to attend. Experience is not required.
Guided Mindful Meditation
Guided Mindful Meditation
May Benatar, PhD, LCSW-C leads this weekly group. Modern science has confirmed that a meditation practice actually changes the brain, strengthens immunity, reduces anxiety, and lowers blood pressure. Join May and learn the skill that once acquired will benefit you in mind, body and spirit.