Events
Calendar of Events
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This yoga class offers a gentle and nurturing sanctuary. Rooted in the principles of Yin and Restorative Yoga, the class is designed to foster deep relaxation, inner healing and renewal. Through gentle postures, breathwork and mediation, participants are invited to embark on a journey of self-care, compassion and restoration. |
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This professionally facilitated support group is for individuals who have lost a loved one to cancer. Learn new ways of coping and connect with others who are going through a similar experience. |
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Isabella Nelson (Clinical Dietitian Specialist at Johns Hopkins Medicine) will discuss: strategies to maintain good nutrition while experiencing side effects of cancer treatment. |
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Dr. Glenna Crooks offers a roadmap to help us understand networks in a new way with emphasis on becoming aware of your connections (and their importance) and clarity about your needs. Please join us for this empowering talk. |
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