Gentle Yoga
Wednesdays, 10 – 11 a.m., led by Amy Morrison, RYT-200
These classes combine stretching, breathing, and relaxation exercises to help improve muscle tone, aid in stress management, and promote a sense of well-being.
Beautiful You
We hope you will join us on November 8 to be pampered and enhance your most beautiful you! In partnership with the Annapolis & Frederick Campus Temple Team, UM Capital Region, and EBeauty Community.
Being held at UM Capital Region Medical Center-Conference Center 901, Harry S. Truman Drive, Largo, MD
Gentle Yoga
These classes combine stretching, breathing, and relaxation exercises to help improve muscle tone, aid in stress management, and promote a sense of well-being.
All Cancers Group
This professionally facilitated support group is for individuals diagnosed with any type of cancer. Learn new ways of coping and connect with others who are going through a similar experience.
Stretch!
Taught by Pink Ribbon Pilates Instructor, Carole Moskowitz, this gentle class will increase mobility and help loosen tight muscles.
The Progress Club’s Poker Tournament for Hope Connections
Wednesday, November 8
5:45 PM Registration + Dinner/Drinks
7 PM Cards Dealt - Closes 12 AM
Young Adult Hot Topics: Managing Relationships with Family & Friends
Going through cancer as a young adult is already tough, but do you sometimes feel like your family and friends just don’t understand what you’re dealing with? Are you feeling extra stress in your relationships as a result of your cancer experience? Join us for a presentation and discussion on how to better communicate and manage expectations with friends and family.