Gentle Yoga
Wednesdays, 10 – 11 a.m., led by Amy Morrison, RYT-200
These classes combine stretching, breathing, and relaxation exercises to help improve muscle tone, aid in stress management, and promote a sense of well-being.
Beautiful You
We hope you will join us on November 8 to be pampered and enhance your most beautiful you! In partnership with the Annapolis & Frederick Campus Temple Team, UM Capital Region, and EBeauty Community.
Being held at UM Capital Region Medical Center-Conference Center 901, Harry S. Truman Drive, Largo, MD
Gentle Yoga
These classes combine stretching, breathing, and relaxation exercises to help improve muscle tone, aid in stress management, and promote a sense of well-being.
All Cancers Group
This professionally facilitated support group is for individuals diagnosed with any type of cancer. Learn new ways of coping and connect with others who are going through a similar experience.
Pink Ribbon Pilates
Pink Ribbon Pilates - Wednesday
Wednesday's, 12:30 – 1:30 p.m., led by Carole Moskowitz, Pilates Instructor
This class is designed for cancer survivors. A healthy lifestyle and positive body image are part of the experience as participants are challenged to regain strength and mobility.
The Progress Club’s Poker Tournament for Hope Connections
Wednesday, November 8
5:45 PM Registration + Dinner/Drinks
7 PM Cards Dealt - Closes 12 AM
Young Adult Hot Topics: Managing Relationships with Family & Friends
Going through cancer as a young adult is already tough, but do you sometimes feel like your family and friends just don’t understand what you’re dealing with? Are you feeling extra stress in your relationships as a result of your cancer experience? Join us for a presentation and discussion on how to better communicate and manage expectations with friends and family.
Caregivers Support Group
This professionally facilitated support group is for individuals who have a loved one diagnosed with cancer. Learn new ways of coping and connect with others who are going through a similar experience.
Mind/Body Boxing
Eric Govan (Professional boxer, Master Trainer, Founder at Mind/Body Boxing), will teach you to heighten your mental, physical and spiritual strength through boxing fitness, yoga and meditation.
Stretch!
Taught by Pink Ribbon Pilates Instructor, Carole Moskowitz, this gentle class will increase mobility and help loosen tight muscles.
Caregivers Group
This professionally facilitated support group is for individuals who have a loved one diagnosed with cancer. Learn new ways of coping and connect with others who are going through a similar experience.
Pink Ribbon Pilates
This class is designed for cancer survivors. Healthy lifestyle and positive body image are part of the experience as participants are challenged to regain strength and mobility.