Events
Gentle Yoga
Gentle Yoga Mondays, 10 a.m. – 11 a.m., led by Amy Morrison, RYT-200 These classes combine stretching, breathing, and relaxation exercises to help improve muscle tone, aid in stress management,…
Gentle Yoga
Gentle Yoga Mondays, 11:15 a.m. – 12:15 p.m., led by Amy Morrison, RYT-200 These classes combine stretching, breathing, and relaxation exercises to help improve muscle tone, aid in stress management,…
Pink Ribbon Pilates
This class is designed for cancer survivors. Healthy lifestyle and positive body image are part of the experience as participants are challenged to regain strength and mobility.
Ovarian/GYN Support Group
This professionally facilitated support group is for individuals who have been diagnosed with ovarian and other gynecological cancers. Learn new ways of coping and connect with others who are going through a similar experience.
Hot Topics for Young Adults: Managing the Complexities of Medically Induced Menopause
The sexual impacts of a cancer diagnosis and treatment for young people can greatly impact overall quality of life. One of the most common experiences is medically-induced menopause. Menopause can have a complex impact on the whole person – from sexual function and relational challenges to emotional well-being and physical changes.
In this talk, we’ll explore the various impacts menopause can have on young people and discuss a variety of strategies to help manage the bio-psycho-social experiences of medically-induced menopause.
In partnership with the Ulman Foundation, The Smith Center, and Life with Cancer.
All Cancers Support Group
This professionally facilitated support group is for individuals diagnosed with any type of cancer. Learn new ways of coping and connect with others who are going through a similar experience.
Yin & Restorative Yoga for Wellness
This yoga class offers a gentle and nurturing sanctuary. Rooted in the principles of Yin and Restorative Yoga, the class is designed to foster deep relaxation, inner healing and renewal. Through gentle postures, breathwork and mediation, participants are invited to embark on a journey of self-care, compassion and restoration.