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Our programs are offered in person and online

Gentle Yoga

Recurring

Gentle Yoga Mondays, 10 a.m. – 11 a.m., led by Amy Morrison, RYT-200 These classes combine stretching, breathing, and relaxation exercises to help improve muscle tone, aid in stress management,…

Gentle Yoga

Recurring

Gentle Yoga Mondays, 11:15 a.m. – 12:15 p.m., led by Amy Morrison, RYT-200 These classes combine stretching, breathing, and relaxation exercises to help improve muscle tone, aid in stress management,…

All Cancers Support Group

Recurring

This professionally facilitated support group is for individuals diagnosed with any type of cancer. Learn new ways of coping and connect with others who are going through a similar experience.

Yin & Restorative Yoga for Wellness

Recurring

This yoga class offers a gentle and nurturing sanctuary. Rooted in the principles of Yin and Restorative Yoga, the class is designed to foster deep relaxation, inner healing and renewal. Through gentle postures, breathwork and mediation, participants are invited to embark on a journey of self-care, compassion and restoration.

Being in a Psychedelic Therapy Clinical Trial

Four years ago, Pradeep Bansal—a physician, husband, and cancer patient—enrolled in a clinical trial exploring the use of psilocybin for cancer patients with depression. Betsy Jenkins, a research therapist, was part of the team supporting that trial. Since then, Pradeep and Betsy have stayed connected through an ongoing integration group at Sunstone Therapies in Rockville, MD.

In this one-hour discussion, they will share insights into psychedelic-assisted therapy, the work being done at Sunstone, and their personal motivations and experiences in this field.

Whether you're considering participation in a psychedelic clinical trial or curious about the experience, we invite you to join the conversation.

Our Programs are Free. Your Donations Make this Happen!

Become part of our community, whether or not you have cancer.  Learn how you can help Hope Connections ensure that those with cancer get the support, caring, and compassion they need.

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