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Newly Diagnosed

The New Normal Support Group provides a safe space to be with others who truly "get" what you are going through and can offer valuable understanding and insight. This is a 4-session group designed for individuals diagnosed with cancer within the last 6 months and their caregivers.*  *Caregivers are welcome.

Hot Topics for Young Adults: Let’s Talk About Sex AND Pleasure

For young adults, sex is an important topic, and pleasure may be the most important aspect of sex. For young adults with cancer, there are unique questions and concerns about sex and sexual health that the medical team may not be adequately answering, and pleasure is likely never discussed. Join us as we have a frank and honest conversation, and provide accurate information to help support a safe, healthy, and pleasurable approach to sex and cancer.

Good Nutrition for Cancer Care

Patricia Guay-Berry (registered dietitian and board-certified specialist in oncology nutrition) will discuss ways to prepare
for and cope with the challenges of active treatment and healthier habits afterwards. She will also focus on strategies
that: ease side-effects and maintain a healthy weight; prevent breaks in treatment and promote healing, and
make simple changes that lead to healthier living.

Food & Friends Webinar

Grace, one of Food & Friends' community dietitians, will talk about frequently asked questions on nutrition and cancer. Larry from Hope Connections for Cancer Support will lead a mindfulness exercise to support relaxation and stress reduction.

Celebration of Hope Gala

2022 Virtual Celebration of Hope Gala
Thursday, March 17
https://bit.ly/HopeGala22

Understanding Cancer Clinical Trials and Research

When it comes to the language of science and medicine, there is no Rosetta Stone. Bill Hearl, Ph.D. will attempt to
provide some guidance on how to navigate through all the jargon in order to help you understand the many types of
cancer - related articles and websites on the Internet.

Breast Cancer Symposium Update

Dr. Karen Smith is a medical oncologist specializing in breast cancer at the Kimmel Cancer Center at Sibley Memorial Hospital, and a member of the Johns Hopkins Breast Cancer Program and the Ovarian Cancer Program. Dr. Smith is also an assistant professor of oncology at Johns Hopkins University School of Medicine. She is board certified in internal medicine and medical oncology by the American Board of Internal Medicine.

Dr. Smith has expertise in breast cancer, cancer genetics, cancer survivorship, clinical trials, and toxicology.

Death & Dying Conversations

While most of us are comfortable talking about Life, many of us shy away from death & dying conversations. Join guest speaker, Dr. Anna Maria Izquierdo, a palliative care doctor with Care For Your Health, Inc, Palliative Medicine Consultants of Greater Washington LLC, for a conversation on end-of-life care. This will be an interactive discussion.

Recurring

Gentle Yoga

Gentle Yoga Mondays, 10 a.m. – 11 a.m., led by Amy Morrison, RYT-200 These classes combine stretching, breathing, and relaxation exercises to help improve muscle tone, aid in stress management,…