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Newly Diagnosed

The New Normal Support Group provides a safe space to be with others who truly "get" what you are going through and can offer valuable understanding and insight. This is a 4-session group designed for individuals diagnosed with cancer within the last 6 months and their caregivers.*  *Caregivers are welcome.

Hot Topics for Young Adults: Let’s Talk About Sex AND Pleasure

For young adults, sex is an important topic, and pleasure may be the most important aspect of sex. For young adults with cancer, there are unique questions and concerns about sex and sexual health that the medical team may not be adequately answering, and pleasure is likely never discussed. Join us as we have a frank and honest conversation, and provide accurate information to help support a safe, healthy, and pleasurable approach to sex and cancer.

Good Nutrition for Cancer Care

Patricia Guay-Berry (registered dietitian and board-certified specialist in oncology nutrition) will discuss ways to prepare
for and cope with the challenges of active treatment and healthier habits afterwards. She will also focus on strategies
that: ease side-effects and maintain a healthy weight; prevent breaks in treatment and promote healing, and
make simple changes that lead to healthier living.

Food & Friends Webinar

Grace, one of Food & Friends' community dietitians, will talk about frequently asked questions on nutrition and cancer. Larry from Hope Connections for Cancer Support will lead a mindfulness exercise to support relaxation and stress reduction.

Celebration of Hope Gala

2022 Virtual Celebration of Hope Gala
Thursday, March 17
https://bit.ly/HopeGala22

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Gentle Yoga

Gentle Yoga Mondays, 10 a.m. – 11 a.m., led by Amy Morrison, RYT-200 These classes combine stretching, breathing, and relaxation exercises to help improve muscle tone, aid in stress management,…

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Gentle Yoga

Gentle Yoga Mondays, 11:15 a.m. – 12:15 p.m., led by Amy Morrison, RYT-200 These classes combine stretching, breathing, and relaxation exercises to help improve muscle tone, aid in stress management,…

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Pink Ribbon Pilates

This class is designed for cancer survivors. Healthy lifestyle and positive body image are part of the experience as participants are challenged to regain strength and mobility.

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All Cancers Support Group

This professionally facilitated support group is for individuals diagnosed with any type of cancer. Learn new ways of coping and connect with others who are going through a similar experience.

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Mind/Body Boxing

Eric Govan (Professional boxer, Master Trainer, Founder at Mind/Body Boxing), will teach you to heighten your mental, physical and spiritual strength through boxing fitness, yoga and meditation.