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Our programs are offered in person and online
  • Hypnosis for Symptom Reduction

    Hypnosis has been shown to decrease pain, anxiety, and stress when facing a cancer diagnosis.  Don Pelles, a certified hypnotherapist, will teach self-hypnosis techniques that will assist in the management of these symptoms. Caregivers are welcome, and we hope you will join us for this wellness class.

  • Gentle Yoga

    Recurring

    Gentle Yoga Mondays, 10 a.m. – 11 a.m., led by Amy Morrison, RYT-200 These classes combine stretching, breathing, and relaxation exercises to help improve muscle tone, aid in stress management,…

  • Gentle Yoga

    Recurring

    Gentle Yoga Mondays, 11:15 a.m. – 12:15 p.m., led by Amy Morrison, RYT-200 These classes combine stretching, breathing, and relaxation exercises to help improve muscle tone, aid in stress management,…

  • All Cancers Support Group

    Recurring

    This professionally facilitated support group is for individuals diagnosed with any type of cancer. Learn new ways of coping and connect with others who are going through a similar experience.

  • Yin & Restorative Yoga for Wellness

    Recurring

    This yoga class offers a gentle and nurturing sanctuary. Rooted in the principles of Yin and Restorative Yoga, the class is designed to foster deep relaxation, inner healing and renewal. Through gentle postures, breathwork and mediation, participants are invited to embark on a journey of self-care, compassion and restoration.

  • Tai Chi

    Recurring

    Tai Chi is an ancient Chinese martial art that is practiced as a system of exercise, and that consists of a series of postures performed slowly and continuously with relaxed abdominal breathing. It is sometimes called moving meditation and it can be practiced without any special equipment. It’s sure to help with joint flexibility, balance and calming the mind.

  • Tuesday Morning Bereavement Group

    Recurring

    This professionally facilitated support group is for individuals who have lost a loved one to cancer. Learn new ways of coping and connect with others who are going through a similar experience.

  • Tuesday Evening Bereavement Support Group

    Recurring

    This professionally facilitated support group is for individuals who have lost a loved one to cancer.  Learn new ways of coping and connect with others who are going through a similar experience.

  • Breast Cancer Support Group

    Recurring

    This professionally facilitated support group is for individuals who have been diagnosed with breast cancer. Learn new ways of coping and connect with others who are going through a similar experience.

  • Gentle Yoga

    Recurring

    Wednesdays, 10 – 11 a.m., led by Amy Morrison, RYT-200

    These classes combine stretching, breathing, and relaxation exercises to help improve muscle tone, aid in stress management, and promote a sense of well-being.

  • Hope Chest Boutique

    Recurring

    Our Boutique features new and gently used women's clothing and accessories with 100% of our sales going to support the free and professionally led programs offered at Hope Connections. These special programs have been designed to help people with cancer and their loved ones deal with the emotional and physical impact of cancer.

Our Programs are Free. Your Donations Make this Happen!

Become part of our community, whether or not you have cancer.  Learn how you can help Hope Connections ensure that those with cancer get the support, caring, and compassion they need.

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