Events
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The Importance of Physical Therapy and Exercise During and After Cancer Treatment
Patricia Horning, a physical therapist specializing in oncology rehabilitation, will discuss the vital role that physical therapy and exercise can play during and after cancer treatment.
Learn how movement can help manage treatment-related side effects, improve strength, mobility, and endurance, reduce fatigue, and enhance overall quality of life. This informative session will also provide practical strategies for staying active safely and demonstrate how exercise can support recovery, resilience, and long-term wellness. -
Functional Movement
Functional Fitness is all about exercises that helps you do the things you do every day—like lifting, bending, reaching, and walking—with more ease and confidence. We’ll use things like bodyweight, dumbbells, and bands to help build strength, balance, and flexibility. Great for all fitness levels, and perfect if you want to feel good and stay active.
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Hypnosis for Symptom Reduction
Hypnosis has been shown to decrease pain, anxiety and stress as well as other symptoms related to cancer treatment. Certified hypnotherapist Don Pelles will teach self-hypnosis techniques that will assist in the management of these symptoms.
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Caregivers Group
Caregivers – Thursday Afternoons
12:00 am to 1:00 pmStephanie Stern, LCSW-C
This professionally facilitated support group is for individuals who have a loved one diagnosed with cancer. Learn new ways of coping and connect with others who are going through a similar experience.
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Advanced Cancer Group
This professionally facilitated support group is for individuals diagnosed with metastatic cancer. Learn new ways of coping and connect with others who are going through a similar experience.
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Strength & Balance
Carole Moskowitz will lead you in a unique exercise class designed to improve your strength, balance, and posture, as well as your sense of well-being! All levels of fitness are welcome. Chairs available. All levels of fitness are welcome. Chairs available.
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Prostate Cancer Summit
10100 Laureate Way 10100 Laureate Way, Bethesda, MD, United StatesJoin us for a day of expert guidance, helpful resources, and connection for those affected by prostate cancer.
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Prostate Cancer: An Ounce of Prevention is Worth a Pound of Cure
Join us for an informative discussion on prostate cancer, including risk factors, screening recommendations, early detection, and the importance of taking charge of your health.
This talk will be presented by: Dr. James A. Dula -
Gentle Yoga
Gentle Yoga Mondays, 10 a.m. – 11 a.m., led by Amy Morrison, RYT-200 These classes combine stretching, breathing, and relaxation exercises to help improve muscle tone, aid in stress management,…
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Gentle Yoga
Gentle Yoga Mondays, 11:15 a.m. – 12:15 p.m., led by Amy Morrison, RYT-200 These classes combine stretching, breathing, and relaxation exercises to help improve muscle tone, aid in stress management,…
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All Cancers Support Group
This professionally facilitated support group is for individuals diagnosed with any type of cancer. Learn new ways of coping and connect with others who are going through a similar experience.