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Our programs are offered in person and online
  • Sound Baths

    Recurring

    Sound baths is a calming, non-invasive practice that uses the soothing tones of crystal quartz alchemy bowls to support deep relaxation and emotional comfort.  These bowls are made from pure quartz crystal and infused with minerals and gemstones, creating rich vibrations that are felt throughout the body.

  • Tuesday Evening Bereavement Support Group

    Recurring

    This professionally facilitated support group is for individuals who have lost a loved one to cancer.  Learn new ways of coping and connect with others who are going through a similar experience.

  • Hope Chest Boutique

    Recurring

    Our Boutique features new and gently used women's clothing and accessories with 100% of our sales going to support the free and professionally led programs offered at Hope Connections. These special programs have been designed to help people with cancer and their loved ones deal with the emotional and physical impact of cancer.

  • Stretch!

    Recurring

    Taught by Carole Moskowitz, this gentle class will increase mobility and help loosen tight muscles.

  • Bladder Cancer*

    Recurring

    This professionally facilitated support group is for individuals diagnosed with bladder cancer. Learn new ways of coping and connect with others who are going through a similar experience. *Caregivers are welcome.

  • Bladder Cancer*

    Recurring

    This professionally facilitated support group is for individuals diagnosed with bladder cancer. Learn new ways of coping and connect with others who are going through a similar experience. *Caregivers are welcome.

  • Functional Movement

    Recurring

    Functional Fitness is all about exercises that helps you do the things you do every day—like lifting, bending, reaching, and walking—with more ease and confidence. We’ll use things like bodyweight, dumbbells, and bands to help build strength, balance, and flexibility. Great for all fitness levels, and perfect if you want to feel good and stay active.

  • Caregivers Group

    Recurring

    Caregivers – Thursday Afternoons
    12:00 am to 1:00 pm

    Stephanie Stern, LCSW-C

    This professionally facilitated support group is for individuals who have a loved one diagnosed with cancer. Learn new ways of coping and connect with others who are going through a similar experience.

  • Connecting With Nature

    Recurring

    Larry Bricker will help us tune into our senses, using nature, to create relaxation and revitalization. We hope you will join us! Please note, in bad weather, we will bring nature inside.

  • Gentle Yoga

    Recurring

    Gentle Yoga Mondays, 10 a.m. – 11 a.m., led by Amy Morrison, RYT-200 These classes combine stretching, breathing, and relaxation exercises to help improve muscle tone, aid in stress management,…

  • Gentle Yoga

    Recurring

    Gentle Yoga Mondays, 11:15 a.m. – 12:15 p.m., led by Amy Morrison, RYT-200 These classes combine stretching, breathing, and relaxation exercises to help improve muscle tone, aid in stress management,…

  • All Cancers Support Group

    Recurring

    This professionally facilitated support group is for individuals diagnosed with any type of cancer. Learn new ways of coping and connect with others who are going through a similar experience.

Our Programs are Free. Your Donations Make this Happen!

Become part of our community, whether or not you have cancer.  Learn how you can help Hope Connections ensure that those with cancer get the support, caring, and compassion they need.

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