Events
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Death & Dying Conversations
Dr. David Schrier, Chief Medical Officer with Montgomery Hospice, will be joining us to discuss what hospice is and how to approach difficult conversations.
This will be an open discussion.
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Tanger Pink Savings Passes
Make a $10 donation to Hope Connections and receive a voucher for 25% off savings at the listed stores! Offer valid at ANY Tagner Outlet all October long! And we will even mail you your pass!! Sign up now and we will mail you your savings pass starting October 2nd.
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Acupuncture (in-person only)
Acupuncturist, Dr. Tierra Hardin, with Nobel Integrative Health, will be offering auriculotherapy acupuncture on the first Tuesday of every month from 12:30-2:00 PM. Auriculotherapy (ear) acupuncture focuses on anxiety, pain, and stress. A wavier must be signed at the start of class.
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Check Out This Fabulous Offer By Lashes By Katie!
Lashes by Katie will be donating 10% of all services completed on THURSDAYS to Hope Connections for the month of October!
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Coping with Body Image Changes During and After Cancer
This session focuses on the emotional and psychological challenges of body image changes during and after cancer treatment.
Led by a health psychologist, participants will have the opportunity to share their experiences, discuss their feelings, and explore strategies for coping with changes in body and self-image.
We will explore ways to embrace all bodies with kindness and acceptance while acknowledging the complexity of the emotions that may arise as a result of diagnosis and treatment. -
Strength & Balance
Carole Moskowitz will lead you in a unique exercise class designed to improve your strength, balance, and posture, as well as your sense of well-being! All levels of fitness are welcome. Chairs available. All levels of fitness are welcome. Chairs available.
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Connecting With Nature
Larry Bricker will help us tune into our senses, using nature, to create relaxation and revitalization. We hope you will join us! Please note, in bad weather, we will bring nature inside.
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Relaxation and Tranquility
Let your body feel relaxation and your mind experience tranquility. Led by Larry Bricker, M.Ed. & Reiki Master, you will learn techniques to minimize pain, reduce stress and increase feelings of wellness.
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Community Health Fair
From various health screenings and service information to many healthcare ministries, demonstrations, and music; our health fair has something for everyone! No RSVP necessary. Join us from 11-2 at Tanger Outlets-National Harbor!
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Gentle Yoga
Gentle Yoga Mondays, 10 a.m. – 11 a.m., led by Amy Morrison, RYT-200 These classes combine stretching, breathing, and relaxation exercises to help improve muscle tone, aid in stress management, and promote a sense of well-being. To schedule for the next upcoming yoga class, go to: http://bit.ly/LogInMindBody If you’re new to Hope Connections, or need…
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Gentle Yoga
Gentle Yoga Mondays, 11:15 a.m. – 12:15 p.m., led by Amy Morrison, RYT-200 These classes combine stretching, breathing, and relaxation exercises to help improve muscle tone, aid in stress management, and promote a sense of well-being. To schedule for the next upcoming yoga class, go to: http://bit.ly/LogInMindBody If you’re new to Hope Connections, or need…
